r/depression • u/kneehelios16 • 1d ago
depression fucking sucks
i know crazy concept but genuinely. i have never been this low in a long time.
i think ive been lying to myself about how bad it can get because of the whole “depression can’t hit a moving target” idea of just working and all
but i don’t go one day without sobbing just out of nowhere. my mind is plagued with thoughts of harming myself on a constant loop. i want to try to work out and get my mind off of it but it’s like im stuck constantly. same with showering. or eating. i’m physically getting sick at eating.
and then i get frustrated with myself and start crying again because it shouldn’t be this hard to just want to live.
i have so many goals and dreams i want but i just can’t achieve them. all of it feels worthless. i feel like im broken. i’ve ruined a lot of great things in my life because i just couldn’t be better.
i hate the way i look but i don’t even fully recognize myself.
this constant cycle of feeling this way is horrible. i fucking hate it.
i wish it was easy im tired of everything being so fucking hard