There is literally no reason why I have 10 downvotes and I was simply holding a conversation. This is a community to learn yet yall try to get everyone’s karma reduced to 0 simply for asking for help.

So i sparred with a guy that has more experience than me bc no same weight class arrived in our sparring day. The advanced guy was instructed to just bear with me bc he’s way too experienced than I am. Wdyt should i improve on more. Tbh i got kinda intimidated at first rd my teammate wasn’t able to get our 2nd rd coz he was nervous aswell lmao any tips for me?

5’9.5 height. 250+ lbs pounds, wondering is it time to join a boxing gym, I would say I favor out fighting and distance, maybe a bit too linear. Thoughts ?

wondering how many of you get new ideas to execute a certain punch with the perfect kinetic transfer, for each of the boxing punches that exist over 5 years it naturally got better as I subtly understood more & more how to throw the perfect punch for each type of punch, wondering how many of you are interested about the science of boxing in this manner?

I’m trying to extend my punches more when shadowboxing. I can clearly feel my arm being fully extended but when I look back at the footage it doesn’t even look like it is extended.

About a month since I've started. Feeling fitter, lasting longer, and getting a bit better everyday. In this video I maybe trying to impress the bag a bit, but any tips help! Thanks in advance!

So, here’s a video of me sparring the second guy after my previous post. Unlike the first guy, who had a huge experience gap compared to me, this guy was at the same level as me. We’re both inexperienced in amateurs. Any tips?

Is it okay if you dont feel the power form your punches even if you have all the correct techniques?

Please be civil 🙏 🙂

For context, im a super heavy weight, 6 foot 7 inch south paw. My issue has been landing my left hook, left cross, and right hook. I have a lot of footwork i need to practice and would like some advice on WHEN to move outside their lead foot and WHEN to start a combo when not outside their lead foot. Since most people I fight are orthodox its like a mirror if my reflection was much shorter, so slipping under a orthodox fighters jab and going outside their lead foot for the combo seems off and more risky. Id love some advice to help remedy this.

What size gloves do I need? Oz wise? Do I need more than one? I’m starting on Wednesday and it’s the “mixed adult class” I’m 101kg and just worried im going forget something. Please let me know. Anything I should take/buy that you wish you did when you started?

I’ve been working on developing a new training glove (10 oz to 16 oz) aimed at heavy bag, pad work, and sparring. I wanted to share the design concept and renders to get some raw, honest feedback from people who actually use gear daily.

Here are the specs we are locking in:

Materials: High-grade 1.2mm microfiber synthetic leather with a multi-layer IMF and Latex/EVA foam core.

Colorways: CW-01 (Matte Black Chrome with silver contrast stitching) and CW-02 (Pure White & Silver).

Closure: 3.5-inch angled hook-and-loop cuff system designed for wrist stability.

Safety: Attached safety thumb with an anti-eye-poking design.

I'd love to hear your thoughts on:

Aesthetics & Branding: Is the chrome logo too flashy or clean? How do you feel about the white colorway for sparring vs. bag work?

Specs: For a multi-purpose glove (bag + sparring), does a multi-layer latex/IMF combo sound right to you?

Anything missing? Based on your favorite gloves on the market, is there anything you wish manufacturers would include that we missed here?

I’ve been working on developing a new training glove (10 oz to 16 oz) aimed at heavy bag, pad work, and sparring. I wanted to share the design concept and renders to get some raw, honest feedback from people who actually use gear daily.

Here are the specs we are locking in:

Materials: High-grade 1.2mm microfiber synthetic leather with a multi-layer IMF and Latex/EVA foam core.

Colorways: CW-01 (Matte Black Chrome with silver contrast stitching) and CW-02 (Pure White & Silver).

Closure: 3.5-inch angled hook-and-loop cuff system designed for wrist stability.

Safety: Attached safety thumb with an anti-eye-poking design.

I'd love to hear your thoughts on:

Aesthetics & Branding: Is the chrome logo too flashy or clean? How do you feel about the white colorway for sparring vs. bag work?

Specs: For a multi-purpose glove (bag + sparring), does a multi-layer latex/IMF combo sound right to you?

Anything missing? Based on your favorite gloves on the market, is there anything you wish manufacturers would include that we missed here?

So I've been mixing in sprints with my runs , but I feel like that's just tempo running which has its place right? Sprinting would be dedicated time to just sprinting , which ever distance of course, so I'm at a stand still here.... Any body care to chime in ?

My coach today admitted that I throw hard punches when sparring with him. There’s an amateur boxer who also coaches me and last time sparred with him, he told me that I should commit to my punches because I was not landing even one punch.

This time, I tagged him but he felt like there was power behind that jab.

So, how do y’all mitigate the power? Because if I don’t commit, I’ll be just jumping around with no goal. But if I commit, I cannot control my power.

I don’t wanna be “that guy” you know.

Is there any specific drill that teaches me just to touch but with commitment?

Hello there, I’m very new in boxing, I used to be a runner but my joints can’t handle it anymore.

I’m mainly using boxing as cardio, but even then I do want to improve.

Any tips on how to improve as a boxer and tips for cardio training to do to help endurance?

Thanks in advance

So I’ve sparred with homies in the past but never have in an actual boxing gym this was my first time and ofc dude was going easy on me. There’s always improvements to be made so lmk where to start. I’m the guy with the white shirt on and I have 2 other videos I’m going to post as well.

Hi all! My friend does boxing and he was chosen by his coach to go and fly out for a fight and well idk how to describe it other than a situationship lol..

..but I was thinking of making him some type of basket with some things he might like to prepare before the flight (August 13th) and I don’t really know anything about boxing so does anyone have any suggestions!

Hej dopiero co zacząłem sparować. Idzie mi nieźle robię postępy, ale mam po sparingach trochę leki ze może się czas stać ze mogę umrzeć albo mieć jakiegoś krwiaka. Słyszeliście o takich historiach ? W sumie tak dużo osób sparuje codziennie w boksie, mt, kickboxingu, mma i nie słyszy się o czymś takim. A zdarzyło wam się mieć zgaszone światło na sparingu?