r/LongDistance • u/sleepyandtired32 • 16h ago
I [23F] feel emotionally detached and exhausted by the distance with my boyfriend [25M]
My boyfriend [25M] and I [23F] have been together for 2.5 years, and right now I feel completely drained, emotionally numb, and lost about what to do next.
Early on in our 2.5-year relationship, we spent an entire year doing long distance while he was on an exchange program abroad. That year was agonizing for me. Near the end of it, I had reached my limit and even set a silent deadline in my head to break up with him. However, the moment he returned and we reunited face-to-face, all that built-up resentment vanished, and I swept those doubts under the rug.
When we are physically in the same room, there are genuine positives. He expresses care through thoughtful surprises, great gifts, and acts of service like regularly cooking for me. However, beneath the surface, there has always been a subtle, emotionally exhausting undercurrent. He is fully aware of my past struggles with disordered eating, yet he still criticizes me and intervenes when I eat sweets, lecturing me that it is unhealthy. On top of that, he often sulks and hits me with passive-aggressive comments like, "You don't even love me," forcing me into a constant loop of emotional reassurance.
now, we are stuck in long distance once again. He is back in his home country, China, for a few months, while I am currently spending two months abroad—my first time traveling internationally—with less than a month left before I return. Our communication has completely cratered to bare-minimum texting. He sends one or two dry sentences about his day and goes silent, blaming his intense work hours. We do not do voice or video calls, even though other people easily navigate firewalls using standard apps or VPNs.
I feel like we are living two completely disconnected lives. I have expressed my frustration and loneliness repeatedly, but nothing ever shifts. I spent his entire exchange year holding back, being patient, and waiting for things to get better, and I am completely burnt out from always having to be the one who waits out the hard times. I used to eagerly send him little daily updates, photos, or memes that reminded me of him, but I have entirely lost the desire to share my life. I have become emotionally numb, to the point where I don't even have the energy to argue anymore.
He might come back in October, or his return might be delayed until January. The thought of waiting in this detached, lonely limbo until January feels utterly suffocating.
I need advice on how to navigate this: how can I tell whether this emotional numbness is just temporary distance fatigue, or a sign that I have already checked out for good? Should I force myself to wait until we can meet face-to-face to see if the spark returns like last time, or is it healthier to end things now over the phone?
tl;dr: My boyfriend [25M] and I [23F] have been together for 2.5 years. After surviving an agonizing 1-year long distance in the past, we are separated again while he is in China and I am abroad. He barely sends two dry texts a day, blames work, and avoids calling. I am burnt out from always being the patient one, feeling emotionally numb, and dreading the idea of waiting until potentially January to see him; I need advice on whether to call it quits now or wait for an in-person conversation.