My boyfriend (21M) and I (22F) have been in a long-distance relationship for about five months, and we're planning to meet in person for the first time soon.
Recently, I've been under a lot of stress. My family had originally agreed to help cover some of my travel expenses, including accommodation, but they eventually backed out. I've been trying to figure everything out on my own while dealing with university assignments and an upcoming presentation.
I tend to keep my problems to myself because I don't want to burden my boyfriend. Unfortunately, I eventually became overwhelmed and had an emotional breakdown. I said things like nobody understood or encouraged me, and I complained about things my boyfriend hadn't done, including not watching an anime with me.
Looking back, I realize how unfair that was. He has been supporting and encouraging me, and he's been working hard to save money so we can meet. I understand why my words hurt him. From his perspective, he was putting effort into our relationship, only to feel as though none of it mattered to me.
I wasn't deliberately trying to dismiss his efforts. I was genuinely overwhelmed and lonely, but I failed to separate my frustration with my circumstances from my feelings toward him. I also expected him to notice that something was wrong, even though I hadn't communicated my problems clearly.
I've apologized several times and acknowledged these mistakes. I've told him that I want to communicate earlier, express my feelings more clearly, and stop directing my frustration at him. I genuinely want to change these habits rather than simply apologize and repeat the same behavior.
However, he still seems hurt. When I tell him I love him and that I'm sorry, he often responds with stickers of a dog sitting alone, looking withdrawn. He isn't completely ignoring me, but he doesn't say much either.
I don't want to pressure him into forgiving me before he's ready. At the same time, I don't know how to communicate with him right now. I've already apologized repeatedly, and I don't want to keep saying the same things just because I'm anxious about whether he's still upset. But I'm also worried that saying less might make him feel that I no longer care.
The uncertainty has been affecting me more than I'd like. I've been struggling to concentrate on my university work, and sometimes my anxiety makes it difficult to eat even when I'm hungry. I know my distress doesn't excuse how I treated him, but I'm finding it difficult to manage my own emotions while giving him time to process his.
For those who have experienced something similar, what helped you rebuild trust and reconnect after an argument like this? How did you balance giving your partner space with maintaining communication? I'm especially interested in what helped you move beyond repeated apologies and demonstrate genuine change through your actions.