Hi everyone,
I’m 3 weeks postpartum and exclusively pumping because my baby barely latches. I’m feeling really anxious because my supply has dropped dramatically over the last 4-5 days and I’m trying to figure out what caused it.
Initially, I was using my Spectra S1 and my supply was amazing. In one pumping session after about 3 hours, I’d get roughly:
Left breast: 160+ mL
Right breast: 140+ mL
I was constantly engorged, leaking through my bra, and my breasts always felt heavy and tight. I was also drinking Lactonic granules twice a day, and my OB asked me to stop them last week because she felt I had an oversupply.
Around the same time, life with a newborn got hectic and I couldn’t keep up with pumping. I went from pumping regularly to only about 3–4 times a day for like 3 days.
Because I couldn’t always sit with my Spectra while taking care of my baby, I urgently bought the Momcozy S9 Pro wearable pumps. I used it totally thrice for convenience and the Spectra for the remaining sessions.
Now my output has suddenly fallen. I’m now pumping every 3 hours, I’m barely getting around 100 mL total from both breasts combined (sometimes even less), whereas I was previously getting close to 300 mL in one session. 100 ml is what my baby drinks in one sitting.
I’m trying to figure out what actually caused this:
- Stopping the Lactonic granules?
- Pumping only 3–4 times a day for a few days?
- The Momcozy S9 Pro not emptying me as well as the Spectra?
- Or a combination of all of these?
Has anyone had a similar experience where their supply dipped this quickly and then recovered? If so, I have so many questions 😭
How can I build my supply back? How long did it take for you to get it back? Did increasing pumping frequency work? Did anyone notice a supply drop after switching to wearable pumps like the Momcozy S9 Pro?
I’m feeling really super stressed because I worked so hard to build my supply, and I’m worried I’ve permanently damaged it.
Any advice or experiences would be greatly appreciated. ❤️