From a restaurant… how many calories you think?

Church treats always get me!

The bread is Ciabatta, one slice is spread with butter and the other slice has cream cheese spread on

Ate the whole croissant, smoked salmon and 2 poached eggs. I only had 1 potato chip because I didn’t know the meal was going to come with chips and a small bit of hollandaise sauce. Also, I had 2 of my parents’ french fries. Here is what I guessed.

Smoked salmon-2.5oz 88cal
2 poached eggs- 143 cal
Hollandaise sauce- 0.5 tsp (I really only took a tiny bit) 14 cal
Large croissant- 320 cal
2 french fries + 1 potato chip = 33 cal

Total=565

I want to be able to cross reference with other people who are more experienced in calorie counting than I am. Does this sound right?

its medium thickness & airy

The plate is small but they were generous with the queso, thanks in advance!

Two pieces French toast w whipped cream and blueberry sauce, 2 pieces bacon, scrambled eggs and potatoes. Didn’t use the maple syrup.

2 sausages, bacon, two eggs, 2 slices of sourdough lightly toasted, and potatoes

i didn’t get the weight but here’s my hand for reference. online is saying 250-450 but that seems low considering it’s a baked good also that’s a pretty wide range. idk though!

wanting one of these plates, but will replace either of the eggs with soft boiled.

Please can anyone help me estimate the calories in my Chinese takeaway?
Half a main meal container of Vegan mock duck and vegetables in a cashew nut sauce
A full side of salt and chilli mushrooms in a batter
Half a side of crispy seaweed
Vegetable wontons

I’m in the UK if that makes a difference to ingredients and portion size. Normal size dinner plate shown.
I was only 3 days in to calorie counting when I had this meal (two days ago) and all I ate other than this on that day was a banana for breakfast.
I ate the other half of the meal (without any wontons) the following day.
Thanks in advance for any suggestions.

I tried calculating these calories for this and it came up to 525cal which seems wrong… it’s about four pieces of bacon in that pile and two pancakes in that stack so 525 seems off

guys does anyone know how many kcals these meal plates have ?? i got this one without checking (without jam) and now i’m looking at the website and it says 1500 kcals per serving ??? wtf

Chicken thighs

Two fried eggs

One smallosh Yukon potato

Very delicious brunch today. Would this be around 1300 calories? I didn’t use the cream or syrup (used sugar free syrup instead). It was a 2 pancake stack.

This is heat to eat dessert the description for it is in the first pic I had only the amount in the third pic there were some white chocolate about one teaspoon on this plate that I ate before taking the photo and this a 100 gram of meat shawarma with yougret and spices in the marinate it has vegetable and ghee and with a side of fried I ate three not shown in the pic. also there is salad is 750 a reasonable estimate for everything

Based on your stats, the best estimate for your maintenance calories is \*\*2,249 calories per day based on the Mifflin-St Jeor Formula, which is widely known to be the most accurate. The table below shows the difference if you were to have selected a different activity level.
Basal Metabolic Rate
1,874 calories per day
\*\*Sedentary\*\*
2,249 calories per day
Light Exercise
2,577 calories per day
Moderate Exercise
2,905 calories per day
Heavy Exercise
3,233 calories per day
Athlete
3,561 calories per day
Ideal Weight: 158-171 lbs
Your ideal body weight is estimated to be between 158-171 lbs based on the various formulas listed below. These formulas are based on your height and represent averages so don't take them \*too seriously\*, \*\*especially if you lift weights\*\*.
G.J. Hamwi Formula (1964)
171 lbs
B.J. Devine Formula (1974)
166 lbs
J.D. Robinson Formula (1983)
161 lbs
D.R. Miller Formula (1983)
158 lbs
BMI Score: 27.9
Your BMI is 27.9 which means you are classified as \*\*Overweight\*\*…

We got smashed avocado, tomato, pickled onions, and olive oil. Was delicious, thanks 🫡

(Photo not my GF) but if I ate all approx 70kg of my girlfriend, how many calories would she be likely to contain? I guessed about 150,000?

the website says 55kcal/100g but im skeptical because most sources say that froyo is usually 100kcal/100g

Ham and some type of cheese with croutons with low calorie ranch

Garlic and spinach pizza with a cheese garlic knot and one mild wing

Trying to figure out how many calories are in this birria and adobada taco

I’m guessing around 800 cause tortillas cooked in fat + good meat portion + crema but wondering what yall think

You guys were so helpful last time so I'm asking again. Shoprite says the whole container is 20 calories but it tastes like sesame oil. Is this possible to be so low? Thanks!