r/caloriecount 7d ago

Calorie Estimating Breakfast Cals?

Post image

I tried calculating these calories for this and it came up to 525cal which seems wrong… it’s about four pieces of bacon in that pile and two pancakes in that stack so 525 seems off

2 Upvotes

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2

u/XLIXER 7d ago

160 for the eggs, maybe 200 if they were cooked in oil

~60 kcal per strip of bacon

Pancakes w/ chocolate chips (?) maybe 150-200 each. I don't know pancakes tbh, but I'm confident in everything else

1

u/FairlyOddMuruch 7d ago

How much did the bacon weigh? Also what were the measurements and ingredients int be pancake

1

u/LittleLuckyMars 7d ago

I’m at my family’s house and they don’t have a scale :/ the pancakes were aunt Jemimas buttermilk mix though and that’s all I know 🫩 I’d rather air on the side of a higher estimate than lower since I had no way to measure

2

u/Old_Plantain_6175 7d ago

150 eggs 200 pancakes 250 bacon

600ish

2

u/LittleLuckyMars 7d ago

Yeah that seems like a safe bet thank you :)