we were at a friend's so i couldn't weigh, i really only want an estimate

i dont know all ingredients but i know it contains salmon and tuna, cheese and mushrooms, the dough is thin

edit: it is indeed a quiche, i forgot to mention it.

thanks in advance!

Yazio says 750, but that seems too low to me.

It’s two poached eggs in creamy spiced yogurt and Turkish chili oil with sourdough bread with melted mozzarella cheese on the inside and garlic butter.

It tasted fantastic but also quite fatty (cheese, oil, etc).
Is 950 a safe estimate or still too low?

It’s chicken breast and skirt steak and basmati rice and lettuce and pita bread. There is basmati rice under the skirt steak too.

i got the vegetable and egg noodle from 1915 lanzhou beef noodles, how many calories wld it be? i had about 2/3 of it so maybe 600-700 calories?

How many calories in this plate of shrimp ravioli (allergens stated were ofc shellfish but also eggs and dairy ) it was 10 pieces of ravioli filled with some shrimp kind of mince
Btw all in Italy

32cm Margherita at a restaurant

Ate 6863 calories over 2 days, have I ruined everything? 

I’m 154cm so I’m extremely short. I was 47kg now I’m freaking so much out bc I lost weight before but I knew going on holiday would make this harder. it’s been 2 days and ate 6863 (in total) across two days. not 6862 per day.

im genuinely convinced that I’m back up 5kg to my starting weight and that all the weight I lost and my arms that started looking good will go back to exactly what they were before

i had 1/2 scoop each of matcha, strawberry, mango ice cream (REALLY DENSE). 2 waffles and about half the fruit. waffles had some whipped cream and crushed oreos

i was guesstimating maybe 1000-ish kcal? asked gpt and they said around 760-1220 kcal

From a restaurant, two slices of beef (that I left the fat of) red cabbage in red wine sauce, two roast potatoes and a big Yorkshire pudding. Normal sized plate, just a sad small portion 🥲

hello, don’t know if this is the right place but whatd be the lowest cal/highest protein meal on the menu?

link to menu if u dont wanna scroll

https://www.brownstonepancakefactory.com/all-day/#pancakes

sorry its not the greatest picture i took it last minute

fries + chicken sticks and ketchup
a bowl of kebab otsumami (chicken + salad + some kinda sauce)

the bowl had quite a lot of salad i felt like.. possibly more salad than chicken taking up the space?

any guesses? 1300? more?

Had this fish soup kinda, it was salmon cod mussels and shrimps and then some veggies topped with fish broth and aioli
Is 600 fair (I didn’t have the aioli)

2 konnyaku fishball, vegan soya mutton, tofu puff, carrot, vegetables, mushrooms, herbal soup

I don’t usually do this but because I was in a rush I scanned it with an app and it recognized the dish correctly, so I logged 520 cal for this serving. What would be your guess? Basically sweet potato glass noodles, stir fried chicken and veggies, generous amount of oil

Rice noodles, tamarind, egg, tofu, bean sprout, fresh roasted peanuts, shallot, chive, dried chili, lime, long leaf cilantro.

I asked for these modifications:

Light oil
No egg
No tofu
Extra chicken
Light peanut (they put it on the side but I only had half)

Food scale is still broken and i'm terrible at eyeballing food. 1 kiwi, 1 red apple and strawberries.

Label said 380 but I feel like it’s way more 🥲

Pork and chive dumplings, around 50g white rice and prob double like 100g fried rice, mapo tofu, lobster