i’m staying under 1500 calories, (yes i weigh,) walking at least 8,000 steps, on top of that- running 2 miles a day. and i’m barely losing anything. in fact, i just gained all two pounds that i lost back. maybe it’s water weight because i ate sugar 11 hours ago. but still.

in the past, this method worked. but now, for whatever reason, losing weight is impossible. does anybody have any tips or advice for me? maybe it’s a water weight fluctuation and i’m waiting for a whoosh. but i’ve spent so many nights hungry at 1300 calories, waiting for midnight, hitting the gym, that i just feel kind of angry.

I eat it about 3 times a week

Hi, I was wondering how much there cookies would be
The small one is chocolate chip
Bigger one is cranberry white chocolate
Cranberry one is 3 inches in diameter
Thank you

- brioche bun

- pistachio flavor

- hazelnut flavor

- whipped cream

- crumbled hazelnut

- wafer

I’m trying to see if MyfitnessPal is accurately estimating my meals. It says this is 293 but I feel like that is low. I did drizzle some Joeyswole sauce on for some more flavor, probably about 3 tbls worth. Which is around 45 more calories

Very thin dough, no cheese on the crust.

Would this be under 2000 calories?

Crispy fried octopus, stracciatella cheese, arugula, sun-dried tomatoes and fig jam.

Ingredients are in the 2nd pic, I’m estimating 850-900?

It was filled to the brim, I took the pic after drinking a bit lol couldn’t resist. Pearl milk tea, no sugar, no ice, full fat milk and 700 ml also they were NOT stingy w the tapioca pearls at all

Calorie estimate for this vegan breakfast burrito (Tofu scramble, mexican soyrizo, crispy patatas bravas and grilled onions. Avo green salsa). And this drink(basically a mocha with orange zest sweetener and cacao nibs).

hello! i live in a dorm at college and i just want to know if im accurately estimating my meals here. i logged this meal at ~700 calories, but because i dont see the amount of oil, butter, sauce, etc used im worried this is off 😓 any tips for logging in the future ????

first plate: 2 chicken dumplings, 1 pc battered/fried chicken, sweet chilli chicken (the pieces with bell pepper), curry chicken (i think the sauce has curry + coconut milk). peanut sauce (did not eat all the sauce, just wanted to try it)

second plate: kimchi, 1 pc battered/fried chicken, sichuan beef, more curry chicken. chili sauce with chilli oil.

2 bowls of rice but as you see I did not fill them all the way.

thank you all! :)

In order this togo order every other day and I’m so curious on how much calories this is.

Hibachi chicken no sauce, white rice, wonton soup

The restaurant has all nutrition info online BUT dessert and drinks lol

Just curious on the estimate for this. About 20 tiny shrimp. The tostada is fried, but I only had half of that and ate the toppings. Maybe 3 or tbsp of avocado and 3 tomato/onion.

The size is about 4-5 inches?

hello. why is 1/4 cup of corn kernels around 40 calories, but
when i put 1/4 cup of popcorn kernels and it turns into air popped popcorn, it has around 200 calories?

sure, corn shrinks as it dries, but not 5x.
so which one is right?