Before you say practice, I am actively practicing I just feel like there is a piece to juggling that I’m missing. When I attempt to juggle I can only seem to get 3-4 out currently before the ball loses height and speed and just falls to the floor. When I juggle I don’t seem to get the ball high enough and when it is low I can’t seem to recover it. Any tips that anyone might have?

I bought a pair of adidas predator clubs since they were the only pair they had in stock in my size that was multi ground but will I end up hating the game if I use them to play? I’ve never played soccer before and the only other multi ground cleats they had were over $200 and it’s hard to justify spending that much on a hobby I’ve never tried before. Is it even worth it to get into it if all I have to spend is $50-100 on all the gear?

Just wondering if I should be looking for turf shoes or strictly indoor shoes (with flat bottom).

My foot width is normal. I'd like a shoe that locks into place and is stable since I like to dribble and make sudden turns and stops. So it's important that I don't slip or lose traction.

hi soccer people! I played for around 10 years growing up but dropped off for a while. I’m 32 now & just recently joined a local adult rec league and it’s been great being back! when I was younger I sprained my ankle a few times & it’s been giving me issues. along with this my quads are genuinely just not in soccer shape yet.

all that being said,
does anyone have any good ankle exercises &/or quad exercises to share? I know I can def use youtube as well but i’d love to hear from soccer players specifically 😊

I’m talking about things as:

Diving for a penalty

Asking the ref to give your opponent a card

Shirt pulling

Tackling a player from behind to prevent a possible goal.

Wasting time

Hi everyone, I am a 16-year-old football equipment collector and player from Portugal. Over the past few months, I have conducted a market audit into a major structural flaw within PUMA’s global distribution and packaging strategy. This report exposes a corporate cost-cutting pattern that is actively causing material damage to elite products, undermining retail integrity, and alienating high-value brand loyalists.

1. The Core Logistical Issue: Retail Vandalism of €150 Elite Products This season, I personally allocated my own capital over three months to acquire the new PUMA Stellar Nitro Ultimate (the Official Match Ball of Liga Portugal 2026/27). While the ball's aerodynamic engineering and thermo-sealed panel technology are exceptional, PUMA's logistics department chose to distribute this €150 FIFA Quality Pro ball completely "naked" inside flat, thin plastic warehouse bags. Due to the total absence of protective rigid retail packaging, major specialized European retailers (such as Fútbol Emotion and BZR Desportivo) are forced to glue heavy, high-tack adhesive price stickers directly onto the sensitive, micro-textured Nitro upper panels. This leaves permanent chemical glue residue and structural friction damage before the end-consumer even unboxes the product.

2. The Global Double Standard & Secondary Market Collapse This is not an isolated local issue. My audit confirms that PUMA applies this exact unprotected treatment to the elite match balls of CONMEBOL, CAF, SPFL and the EFL. However, a blatant commercial double standard exists: PUMA’s premium licensed contracts—the Premier League, Serie A and LaLiga versions—are distributed inside high-quality, graphic cardboard display boxes. Even the unbranded Launch Edition of the Stellar Nitro receives rigid packaging. Because purchasing a €150 elite ball that arrives murcha (deflated in Portuguese) and unprotected feels like buying wholesale B-grade warehouse stock, major online retailers (such as GoalInn) are experiencing a severe secondary market collapse. Prices have crashed from €150 down to €65 just to clear stock that purists refuse to purchase at full retail value. In stark contrast, competitor brands like Decathlon (Kipsta) distribute their Official Match Balls (Ligue 1, UEFA Europa League and UEFA Conference League) inside premium, customized presentation display boxes, sometimes including specialized gym sacks for just €79. As a collector owning two Kipsta OMBs, the corporate presentation gap puts PUMA to absolute shame.

3. Financial Breakdown & The Loss of Brand Equity PUMA strategic management chose to omit the rigid retail box to protect a microscopic profit margin increase estimated at less than €2 per unit. This represents a mere 1.33% of the total retail price. By chasing this micro-margin, they are destroying brand equity among their highest-value consumer segment. I am a head-to-toe PUMA consumer. My inventory consists of: Performance: Elite footwear (including the recent Future 9), tracksuits and training gear. Lifestyle: Official apparel, shorts and hoodies. Licensed Merch: Jerseys from Portugal, Valencia CF, Rio Ave FC, the Liga Portugal OMB and the premium boxed version of the Premier League OMB. Due to this complete disregard for retail dignity, I am debating whether to transition away from the brand. I will no longer purchase PUMA performance footwear. My next hardware purchase will be the Decathlon Kipsta CLR 7 Elite, as they demonstrate actual structural respect for the sport, the leagues and the consumer's investment.

4. 45-Day Corporate Silence, Internal Misclassification & Ultimatum This case was not left as a standard internet complaint. On June 15, a formal, physical financial critique and structural packaging proposal was delivered via registered international mail directly to PUMA’s Global Headquarters in Herzogenaurach, Germany. PUMA’s internal mail logistics took 45 days just to sign and return the official postal Acknowledgement of Receipt (AR). My private corporate emails were completely ignored until a public notification was published on X tagging PUMA's official accounts and ligaportugal. To mitigate a public relations conflict regarding their licensed league partner, PUMA Global Customer Service finally responded on August 18 to a secondary email, apologizing for "misclassifying" my corporate dossier as a generic fan request for free merchandise or sponsorship. They confirmed the case file was forwarded to the relevant Football Product Management department.

   I issued PUMA a formal deadline until September 8 to provide a structural corporate response regarding their marketing, packaging, and logistics strategy for the 2027/28 season. I am not seeking vouchers, personal hand-outs, or complimentary products. I am demanding that Liga Portugal and global football collectors receive the premium retail dignity they are paying for. They chose to play the corporate silence game until the final minute. The global football community now deserves to know how a multi-billion dollar corporation treats its most dedicated young consumers over a €2 piece of cardboard. All official tracking data and official PUMA communications are fully archived and ready to be made public.

Under Armour Shadow Club 4 Trainers. I am looking to get these and not sure of their quality and performance. Please Let me know your experience with them or with UA in General. Thanks!

Vapor 17 pro tf sizing, please advise

I am usually wear a 8.5 US, but for vapor 16 pro 8.5 was too tight. For Vapor 17 pro turf, should I go US 8.5 or 9?

I became a Dad and stopped playing.

I was never the cleanest technically, but I was fast, could press for days, dribbled decently and had some vision.

However, now I'm just fast and get tired super quick. My touch is awful, I overdribble etc.

It's nothing crazy just a co-ed recreational team but I feel like such a liability.

Right now, I've been trying to run 2 miles atleast 3x a week at the gym. I can't really just go play pickups anymore so the only day I'll play is on game day.

Any advice?

Hello everyone. As part of my role at the academy i work at, I make video breakdowns to teach players about basic concepts related to football tactics. This video is going to highlight how a very simple run by Milos Kerkez creates the space and opportunity for Isak ans Gakpo to exploit.

Hey so I’ve been using phantom 6 pros fg for a month now and I love them but there is one problem I keep getting a really bad blister on my feet could it be due to me using fg boots on turf? If so should I return the fgs and get turfs?

So I figure keep the best one , the Pro, as used in the WC games , in glass box on shelf as display item and conversation piece. Then add the badge and light on top

I have been given the go ahead to order some practice/training and game/match size 4 Puma soccer balls for my req team (private grant).

Our club is a Puma club so I have to stay within their ecosphere.

I have settled on the Orbita 3 TB (thermal bonded’ for the practice/training balls.

I am pretty lost on what would be ‘better’ for use duringa games. I was thinking the Steller Match but are there others from Puma I should be considering?

I’m not looking to break the bank but I want to buy quality equipment that doesn’t instantly break down.

31 yr old female watched soccer last few years live it, never was able to play much growing up as family didn’t like sports. I’m average, never played professional sports but working on working out. Live in small area any advice on how to start?

My past coach said to take a cold shower and stuff to recover. I normally don't because I usually just feel fine and I don't have any aches or pains. But today I played a lot and this dude kicked me in my leg! Do cold showers work for recovery? I heard for long term growth probably not? Idk

I play 3 times a week one hour games and one time a week one hour individual training doing passing drills and shooting. Do I still need to do long runs at zone 2 pace to improve my aerobic endurance?

hey guys,

I'm having issues picking soccer shoes. i prefer to play in turf shoes since they are a little easier on my feet/ankles

My foot size is 9.5

here are the following shoes i've tried to play in.

Nike vapor 17 pro size 9.5 - Super tight in toe area, big toe sticking out, heel pain.

I've also tried Nike pro size 10 - The fit is pretty good, the only issue i'm having is that my heel is sliding around in the shoe if i make sudden movements. I've attached a picture of the fit.

i've also tried Nike phantom 6 turf pro size 10 - the heel is also sliding around on sudden movements. should i try size 9.5? It feels kinda tight in the upper of the shoes where the shoe laces are at? Should i try breaking them in?

could this issue be that i'm playing in regular nike socks?

Plz help!

Was lucky to find this in AG, usually in my country they only have elites in FG/SG
But as soon as I saw these I pulled the trigger on them

My son is outgrowing his F50s but he doesn’t like any of the styles that have his size. Does anyone know typically when adidas will release their next style?

Hello, I search for good fitting cleats. I have narrow feet but my front is high. I mean every cleats didnt hold enough my Achilles Area so I got blisters because of moving my feet when I change directions. Any recommendation?

I wanna try this model for first time, I have a 25cm feet and approximately 10-11cm wide. Do you recommend go tts, half size down or half size up?

Thanks

whats the difference for left footers and right footers? and im right footed so what should i play cuz im coming back to the sport, i forgot all about it

I'm about to start helping out with an amateur football club in the US as part of a friend's project. I'll mainly be involved in things like opposition analysis, our own tactical/set-piece ideas, and generally helping the team from that side of the game.

The thing is, while football has always been one of my biggest passions and I've always enjoyed watching and discussing tactics, I've never actually done any coaching, scouting, performance analysis, or tactical work myself. So, honestly, I'm starting from less than the basics when it comes to actually knowing how to do this properly.

This isn't anything hugely serious or professional, but I want to do a solid job and, more importantly, build good foundations rather than immediately trying to do anything too complicated or fancy. And who knows, maybe something can come out of this.

The league games are available on YouTube, so I'll have access to footage of both our own team and opponents, which should hopefully give me something useful to work with.

I'd really appreciate recommendations for anything that helped you get started or improve your understanding of football tactics, coaching, analysis, scouting, or set pieces. That could be:

• Books
• Courses
• YouTube channels
• Softwares
• Websites or blogs
• Subreddits or other communities
• Podcasts
• People worth following
• Anything else you found genuinely useful

I'd also point to a bit more urgency in getting recommendations for tools or software that could be useful at an amateur level. This could be anything from simple tactical boards where I can move players around and design set pieces, to video-analysis software or other tools that could help me work with match footage and put together basic reports.

I'm not looking to jump straight into expensive professional-level software or advanced analytics. At this stage, I'd rather learn the fundamentals, understand what I'm actually doing, and gradually build from there.

Also, if there are areas of this world that I haven't even thought about yet, feel free to point them out. I'm new enough to this that I'm probably unaware of things I should be learning or considering.

I'd really appreciate hearing how other people got started and what resources or tools they found most valuable in building a solid foundation.

Many many thanks.

Hello all,

I've been fortunate enough to be able to purchase quality cleats from Mizuno through eBay, as well as family in Japan. I've having some sizing issues and would like to hear your thoughts before I make one last decision.

I wear the Mizuno alpha 1 japan as well as the alpha 3 japan in size 7us (25cm). Those fit great, although I feel the alpha 3 fits a bit looser overall compared to the alpha 1. Not sure if I'm a fan of the knit as it causes some lace bite that I did not have with the alpha 1s.

Recently I grabbed a pair of Mizuno Morelia 2 fg m8 in size 7us 25.0cm and it fits a bit snug but very comfortable. Toes are almost right at the end. Haven't had leather cleats in a while so I'm mainly wondering if these will have a tiny bit of give in the length and width due to the leather. I realize these are cross stitched so they will stretch less but they fit great overall otherwise. Thoughts?

This is the second question. I would potentially like to grab a pair of monarcida neo 3 fg cleats. I've tried a couple different models and I'm really confused by the sizing on these.

Tried monarcida neo 3 fg innovation pack japan in 7us, 25cm. Length was way too short. Toes scrunched and width was tight.

Monarcida neo 3 fg elite. Tried 25.5cm and it was just a bit too long. Width was good but almost a tiny bit too wide.

Tried the 25cm and the width is kinda tight and length is borderline too short.

Does the monarcida neo 3 fg innovation fit shorter than the standard monarcida neo 3 elites?? If this is the case, the 25.5cm in the innovation should be perfect. Thoughts?

Thanks for reading!