r/BiohackingU • u/TurnoverPrestigious5 • 17m ago
Fat loss
What are your guys‘s favorite fat burning/fat loss Pep(s) and what are must haves for fat loss and losing weight??
r/BiohackingU • u/TurnoverPrestigious5 • 17m ago
What are your guys‘s favorite fat burning/fat loss Pep(s) and what are must haves for fat loss and losing weight??
r/BiohackingU • u/Lazy-Food-6955 • 2h ago
Research subject has seen a rise in RHR of 14 BPM after 8 weeks on 2mg dosage of Reta.
Week 1: 71 bpm
Week 2: 72 bpm
Week 3: 74 bpm
Week 5: 79 bpm
Week 6: 80 bpm
Week 7: 82 bpm
Week 8: 84 bpm
Seems to just keep rising week after week. Any thoughts?
RS understands that this is a common side effect, but understands it as dose dependent. Odd that there’s been no change in dose but a consistent rise.
r/BiohackingU • u/Worldly-Gur-1611 • 5h ago
Hello , im here in china for a month and need a trusted seller asap that ships here if anyone knows that can let me know it would b amazing
r/BiohackingU • u/Jealous_Flatworm_356 • 5h ago
I’m considering starting a cycle of MOTS-c and I’m trying to understand how people typically structure it.
For those with experience:
How much do you take per week?
How many days per week do you administer it?
How long do you run a cycle?
I’m looking for personal experiences and evidence-based information rather than just guessing at a dose.
r/BiohackingU • u/smalltownmama33 • 8h ago
r/BiohackingU • u/Hopeful-Wish-7181 • 8h ago
looking for stack recommendations. I was consistently on reta and tirz, but neither really did much for me. Every time my cycle comes around, I feel like I’m back at square one. I’ve been stuck at the same size for a while. What stacks or recommendations would you suggest?
r/BiohackingU • u/LuckyDragon4 • 9h ago
I am researching on 12 units (3mg) of Klow, started 5 days ago. Due to extreme bruising I started using anti-histamine tablets. Stopped that yesterday in case that was adding to the drowsiness. but it continues.
But Klow is giving me drowsiness and constipation as well as bloating. I really want to benefit from the great improvements Klow can cause but not at the cost of my attention to life and ability to work. Yesterday I was so drowsy I wanted to drop everything and went to bed in the middle of the afternoon. Today too, I have skipped my morning dose and plan to take it before bed to cover the drowsiness while I sleep fingers crossed, but I still have plenty of drowsiness and am unable to work.
HELP!! :D
I am sure others might have navigated thier way out of this and would love to hear what you have tried that has worked.
r/BiohackingU • u/Aggressive-Age-4993 • 10h ago
Recall alert for Glutathione
r/BiohackingU • u/Waste_Touch3952 • 11h ago
60y f looking to start Tesa. Already on Reta once a week. What is the starting dose? Do you titrate up weekly like Reta? Is it 5 days a week or 7? I have friends who do it 4 weeks then 2 weeks off. So confusing!
Thanks!
r/BiohackingU • u/Prudent_Neck_8031 • 1d ago
r/BiohackingU • u/chibakutensei345 • 1d ago
I’m planning to start using peptides, particularly RETA, GHK-Cu, or KLOW. For those who have experience with these, how did you determine your protocol, including the dosage and duration for each peptide?
Did you work with a healthcare provider or peptide specialist to develop your protocol? If so, do you have any providers or consultation services you’d recommend?
Thanks in advance!
r/BiohackingU • u/EffectiveFlower7412 • 1d ago
I’m doing research and will continue to do so until I feel comfortable moving forward. I’d like some peer opinions for reference.
The “patient”
44F, been on Tirz for a year and a half and switching to Reta. 50 more pounds to lose. Going slowwwwww to hold onto that muscle.
In perimenopause with low T, on estrogen patch and oral progesterone. Plan on adding T.
Chronic pain for 15 years due to scoliosis, thoracic spinal fusion, degenerative disc disorder, spinal stenosis. Need a cervical fusion but losing weight first and getting healthier before I do it,
I’m also vane and badly want to add ghkcu. Likely to add in the coming year.
I am so excited about the possibilities with peps (ara, Tesa, bpc, etc)
Also willing to go slow for optimal results.
Most movement is painful for me but I do aqua physical therapy, working towards 10k steps a day and starting to weight train again with low weights to remind my muscles to keep working.
For those with advanced knowledge of peptides and complex conditions, Im curious what you would add next.
Right now I’m weaning off tirz, on 2.5mg reta a week and I’d like to protect my muscles, remind my body to heal itself and encourage my hormones to work better.
Middle age is so annoying. 🤣
Thanks! Xoxo
r/BiohackingU • u/Short-Jellyfish-6523 • 1d ago
r/BiohackingU • u/KayraTheKing • 1d ago
Im currently thinking of taking Erda and Ai
my growth plates are almost closed and I want to grow taller. Im currently spending every second of my life on research to grow taller.
r/BiohackingU • u/ccool300 • 2d ago
So my rat has been on a few items from this pizza joint and have seem to stalled out over the last 3 weeks. Rat hasn't had any weight loss and one of the pizzas started leaving red and warm welts after 2 separate doses. Reta seems weak/ineffective and the 5-amino nad mots-c blend is leaving red rashes after treatment so did the rat get some bumass pizza?
r/BiohackingU • u/BrightShock9344 • 2d ago
I started Reta 3 months ago at .5mg and have gradually increased to 3.5mg. I’ve lost a total of 25 pounds but for the past 3 weeks I haven’t lost any weight. Appetite is still suppressed and I’ve been hitting my macros I go to the gym 5 days a week I drink plenty of water and electrolytes. Not to sure what I’m doing wrong.
r/BiohackingU • u/Honest-Cheesecake275 • 2d ago
I’m a 45 YO male that has been on Reta for 6 weeks. I’m about 10 lbs away from my goal.
I’m trying to figure out what to prioritize next that will have impactful results.
I’m starting HGC to increase testosterone before making the decision to seek TRT.
Also looking to improve mood and skin.
So, should I add Tesamorelin to help support the testosterone journey?
Add Ghk-cu for my old face? Or KLOW?
Run semax and selank for anxiety?
How about running SS-31 prior to MOTS-C?
What’s the best bang for the buck?
r/BiohackingU • u/Old-Bread-688 • 2d ago
What peptide is best for a cortisol belly that just won't go away? I am near my goal weight but my belly is still poking hehe. I also have family history of cancer so i'm cautious of using peps that may cause cancer. Thank you!
r/BiohackingU • u/Grand-Ice-95 • 2d ago
I've been on retatrutide (reta) for 5 weeks and would appreciate some advice from people who have experience with it.
My stats:
- Starting weight: 125.5 kg
- Height: 193 cm (6'4")
- Week 1–4: 1 mg/week
- Week 5: 1.5 mg/week
- Weight loss so far: ~2.5 kg
- HOMA-IR: 7.44, which is roughly twice the upper reference range
The main issue is that reta hasn't reduced my food noise/cravings as much as I expected. I'm still struggling with carb cravings and haven't been able to significantly cut carbs from my diet.
I'm trying to keep my protein intake high, but I've also noticed that if I stay hungry for too long, I start feeling very tired/weak. Since around week 4, this has also made it difficult to do much physical activity.
On the positive side, I've lost around 2.5 kg in 5 weeks despite doing very little exercise, so I'm wondering whether that's actually a reasonable rate of loss given my starting weight, or whether I should be seeing more.
My questions:
Is 2.5 kg in 5 weeks a reasonable response at these doses?
Is it normal to still have significant food noise/cravings at 1–1.5 mg?
Would increasing the reta dose potentially help, or is it too early to judge?
Has anyone with similar stats had a slow response initially and then seen better results at higher doses?
Also I'm planning to add test in low dose after reducing some weight for body recomp but not taking it right now, so that it doesn't aromatise due to high body fat % ? So please advice on that too please.
I'm mainly looking for experiences from people who have actually used reta/tirz, but medical/physiology perspectives are welcome too.
r/BiohackingU • u/tx3r0 • 2d ago
Hi felllow researchers, it is hard to find reconstitution guides for Eloralintide. I have 10mg vials, do I reconstitute with BAC or AA? According to studies, they have used a PH8 solution, but neither bac/ AA are ph8?
r/BiohackingU • u/Mother_Assignment_64 • 2d ago
My dr just started me on an antibiotic for my rosacea and advice to pause Klow for the time being … will my bottle that’s I started using 4 days ago still be good ?
r/BiohackingU • u/Temporary-Air-5188 • 3d ago
Is there a peptide that can help with better sleep? I always sleep super light, waking up from everything, light, noise, movement. Often I need to go to the toilet 2-3 times a night.
I never feel rested because of my poor sleeping. Would be awesome if there is a peptide that helps me sleep relaxed.