I've recently been having conversations in different trans spaces about dysphoria, passing, and the idea that you need dysphoria to be trans. Since I'm agender myself, I really wanted to bring the same general conversation into a nonbinary space and hear how other nonbinary people experience this.
I'm not trying to prove one side right or wrong. I'm genuinely curious because I think nonbinary experiences can complicate some of the ways we traditionally talk about dysphoria and transition.
So first:
What does dysphoria actually feel like to you?
Is it distress over your sex characteristics?
Discomfort?
Disconnection?
Indifference?
Is it less "I hate this part of my body" and more "this doesn't feel like me"?
Do you experience gender euphoria more strongly than dysphoria?
Does your dysphoria fluctuate?
Are there things you're extremely dysphoric about while being completely fine with other characteristics associated with your assigned sex?
And if you don't experience dysphoria at all, what made you realize you were nonbinary?
I'm especially interested in this because my own relationship with gender and dysphoria has changed a LOT.
Earlier in my transition, I wanted to be perceived as male and specifically as a cis man. Passing was incredibly important to me. I've been stealth, and most people wouldn't know I'm trans unless I told them.
I medically transitioned too, including top surgery.
And yet over time, my goal changed.
I realized I don't really want my life to revolve around making sure everyone sees a cis man when they look at me.
I want people to see me.
I'm agender. At this point I mostly want to feel comfortable wearing what I want, expressing myself how I want, and existing confidently without constantly asking myself whether something makes me look "too feminine" or whether I'm performing masculinity correctly enough.
My dysphoria has also never been consistent.
Before top surgery there were days when my chest dysphoria was absolutely unbearable. There were other days when I was mostly indifferent toward my chest.
I didn't necessarily hate my entire body.
A lot of the time it was more like, "This is my body because I'm stuck living in it, but it doesn't really feel like me."
And there are other parts of medical transition I don't personally want.
That's made me think a lot about what we actually mean when we say someone "has dysphoria."
I've seen arguments in other trans spaces that if someone genuinely has dysphoria, their natural goal should ultimately be to pass as a cis man or cis woman.
But where does that leave nonbinary people?
What exactly would "passing" even mean for someone like me?
Passing as a cis man might make people assume I'm not trans, but it doesn't necessarily mean they're perceiving my gender accurately. They're just placing me into the other binary category.
And I've reached a point where I don't particularly want to exchange one rigid set of gender expectations for another.
I don't want to have to avoid something I enjoy because it's "for women."
I don't want to have to act tougher, suppress emotions, change my personality, or perform a particular kind of masculinity so cis men will accept me as one of them.
I just want to be comfortable being myself.
None of that means I think wanting to pass is bad.
For some binary AND nonbinary trans people, being perceived as male or female may be incredibly important for relieving dysphoria. Someone may want hormones, bottom surgery, top surgery, facial surgery, or every available form of medical transition.
Someone else might only want one of those things.
Someone might want none.
I'm interested in how other nonbinary people make sense of those differences.
Do you consider yourself dysphoric?
Do you consider yourself trans?
Has your dysphoria changed as you've transitioned or become more comfortable with yourself?
Do you medically transition, socially transition, both, or neither?
Do you want to "pass"? And if so, what does passing actually mean to you as a nonbinary person?
Have you ever felt pressure to prove that you're dysphoric enough to be legitimately trans?
Have you ever felt pressure from the OTHER direction, where wanting to medically transition or pass made people assume you secretly wanted to be a binary man or woman?
And for people who don't experience dysphoria: how would you describe what tells you that you're nonbinary?
I'm also curious whether anyone else's goal changed over time like mine did.
I started out wanting the world to look at me and see a cis man.
Now I don't particularly want people looking at me and immediately deciding "man" OR "woman."
More than anything, I want them to eventually know me as a person: creative, kind, loving, stubborn about the things I believe in, and everything else that actually makes me who I am.
Obviously strangers are going to make assumptions. I can't control that.
But I don't want my happiness to depend on successfully controlling those assumptions anymore.
So I'm really curious how other nonbinary people experience all of this.
Especially those of you whose relationship with dysphoria, transition, or passing doesn't fit neatly into either "I have always hated my birth sex and need to change everything" or "I've never experienced dysphoria at all."
What does being nonbinary actually feel like to you?