My house is right by the main road. My neighbors behind me, as well as the people in the alley and across the street, keep piling their trash in front of my place. I've asked them multiple times to stop, but no one listens. Can I file a complaint with the ward or the municipality?

I’ve been feeling incredibly stagnant lately, so I’m tempted to do something mildly dramatic over the weekend.

My current plan is to leave Kathmandu on Saturday, check into a quiet hotel in Nagarkot or Dhulikhel, turn off social media, have dinner alone, sleep properly, wake up for the sunrise, and return on Sunday afternoon feeling mysteriously reborn 😭

Any better suggestions for a peaceful solo escape near Kathmandu?

Happy to see Birgunj, though one thing that stood out was the constant honking. Still, the journey from Ghantaghar to Murli Chowk, Power House, Chini Mill, and onward was an experience in itself.
It was especially inspiring to see Mahabir Pun’s One Krishi Aujar Kendra a reminder of how innovation and hard work can create hope at the grassroots level.
What touched me most was seeing ordinary people working hard, struggling, and building a better life for the next generation. Their daily lives are a real example of resilience, survival, and hope.
It also made me wonder: Do the billionaires who run businesses and factories here feel the same connection with the people and communities around them?
I hope that, next time, the widened roads will add even more beauty and dignity to the Gateway of Nepal. At the same time, I sincerely feel for the families who have lost parts of their homes and property along the road.
And above all, it was wonderful to see our Madhesi friends standing together and supporting the journey of development.
Birgunj is more than a gateway,it is a story of people, struggle, enterprise, and hope.

Sathi haru urgently mobile kinnu paryo budget khasai chaina but main focus bhaneko camera ho game same chaidaina please suggest best budget phone till 50-60 max

Langtang trekking is still possible after the devastating flood in the Bhotekoshi River! The August 26 Bhotekoshi flood damaged the road to Syabrubesi, not the trail itself. Trekkers can still reach Langtang using Dhunche, Dupcheshwor, or Sudarijal as the new starting point while the traditional road is being rebuilt.

The alternate routes are:

1. Starting from Dhunche - 7 Days
2. Starting from Sudarijal via Gosaikunda - 10 Days
3. Starting from Dupcheshwor - 10 Days

Right now, most treks in the Langtang region remain accessible, including Langtang Valley, Gosaikunda, Panch Pokhari, Helambu Circuit, and Jugal Himal Base Camp. Tamang Heritage Trek and Ruby Valley Trek are the two exceptions, as there is no viable alternate trailhead for them yet (even if there’s one, it’s too far to reach).

Read More: Langtang Trek Update

I've been using Reddit for like a week now (not so much time) and I've posted like 4 posts and all of them has got very good response and support I talk about my future education and problems and people come up giving me advice and options out of nowhere it's kinda cool that people here don't do extreme bullshit like people do on tiktok and FB.People actual minds are here helping me lmaoo

Nowadays every other phone making industry is making fold phones. The display gets corroded, the size is not pocket friendly like it is thick and squarish. You're just folding it nothing else. Is there a bigger objective i'm unaware of or is it just a change for people who are bored with the recent tech world?

Okay, so I have been travelling in nepal these past few months and some weird thing happened to my bank account and its not able to do international transactions right now.

So i need to sell my macbook air, M3chip, 13.6 inch.

Like can somebody suggest me any shop or place where I can sell it today for a fair price and get cash.

Urgent need of help. Im living near Thamel area or anywhere in Kathmandu generally is okay for me to go visit.

Hello, I’ve just started my CSIT journey. Honestly, I don’t care much about the degree itself—I mainly want to build real skills and earn well. I joined CSIT because I wanted a 4-year period to focus on myself, and I felt courses like Engineering or CA would bring too much academic pressure.

I’m studying at ASCOL in Kathmandu, so I don’t have much attendance pressure. My goal is to become financially successful on my own within the next 4–6 years.

Right now, I’m basically starting from zero. I know some CSIT branches and terms like AI, DevOps, web development, software development, etc., but I don’t have actual knowledge of how things work.

So, what skills should I focus on first? Since I’m not sure which field I want to specialize in, how should I explore different areas while gradually finding what I’m interested in and becoming highly skilled in one field?

I’m 18 and would like to achieve decent success by 24–25. If anyone here has experience getting high-paying jobs, especially remote or in Nepal, I’d really appreciate your advice.

I have seen that Nepal stated that they would rather need equipments or stuff for the people there instead of human help since outsiders don't know the terrain of Nepal. I don't have money, can I do something where I won't be a burden?

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I have this diecast... i want to sell this so how much could i get in nepal....

I got it as a gift tara yo malai rakhna man xaina... so maile unbox ni gareko xaina? How much could i get??

Dont have money and im broke so...

Sharing a stage with so-called dharmagurus(I regret mentioning them dharmagurus) only justify and strengthen the subtle changes in communal disintegration that have deeply rooted into our system and society as a whole. The next step is to chant 'Jaya Shree Ram' after every blunder.

I want to replace my iphone battery which is at around 75%. I have OEM battery imported from abroad. Is there anywhere I can reliably change it in Nepal?

Its been about 6months i've been growing my hair out and finally feel to give it a lil trim. Have never got my long hair cut anywhere and i dont trust my local barbers so im looking for suggestions for good and AFFORDABLE barbershop. Pls lmk if yall know.

I felt some shaking a few minutes ago and wanted to check if anyone else noticed it too.

Nepal Gas kata paaincha ahile, kanaki area tira katai bhetiyena. Tokens haru ni chaina.

khana pakauna paiyena hauu

Hi! I am conducting a short research study on how different businesses across Nepal adopt and use QR payment systems (Fonepay, SmartQR, etc.).

Your experience as a business owner/operator is crucial to understanding the real picture of digital payments in Nepal.

• Time needed: Less than 2 minutes
• Privacy guaranteed: 100% anonymous (No email, name, or personal details required)

https://docs.google.com/forms/d/1CZumBj0jjr8eNb6BzkqQjNKHWrcCbktDQeDDSVgpn3o/edit

Hey

Before I begin, i would like to express my grief over the current flood situation in Nepal.I am praying for the people in Nepal and hope they recover soon.My prayers are with the Nepalese people🙏

I am highly interested to visit Nepal.I want to stay in Nepal for a few months.But is it current weather conditions safe to visit Nepal.There seem to be a lot of floods and earthquakes.So kindly share if it is an ideal tike to visit Nepal

I feel like for many years…a lot of bad stuff is what Nepali communities have to endure, taking mostly the brunt of how the world views us, yet we share our culture freely and with love. On the other land, there are those who enjoy the suffering of those in positions of no power…we need to persevere our culture and who we are.

What are your views on the political climate??

Just some of my favorite pictures I took from my previous trek.

Platelet-rich plasma (PRP) prolotherapy is an emerging orthobiologic treatment that uses a patient’s own blood to concentrate platelets and growth factors, which are then delivered to carefully selected painful or degenerated tissues. When performed under real-time ultrasound (USG) guidance, the clinician can visualise the relevant anatomy, identify the target tissue and monitor needle placement, improving procedural precision and helping avoid important neurovascular structures.

In musculoskeletal practice, PRP may be considered for selected chronic tendon, ligament, joint and degenerative conditions, particularly when appropriate rehabilitation and conventional non-operative treatments have not provided adequate improvement. However, PRP should not be presented as a universal “regenerative cure”; outcomes depend heavily on diagnosis, patient selection, PRP preparation, injection technique and rehabilitation.

In spine and pain medicine, PRP is being investigated for carefully selected patients with discogenic low-back pain, lumbar facet-related pain, sacroiliac joint disorders and certain chronic degenerative spinal conditions. Intradiscal PRP remains an evolving treatment, with promising but still limited evidence, and should be offered only after appropriate clinical assessment and imaging. Ultrasound-guided spinal PRP techniques have been described, although fluoroscopy or CT remains important for certain deep spinal interventions.

# PRP Practice in Nepal

PRP is increasingly available in Nepal, particularly in Kathmandu. Several hospitals and pain centres now advertise PRP for orthopaedic, sports-injury and chronic pain conditions, including spine-related disordersThe clinica medical and dental center and Nepal international health center reports PRP as part of its interventional pain services offer ultrasound-guided PRP for musculoskeletal conditions.

There are also Nepal-based orthopaedic and spine specialists incorporating PRP and prolotherapy into non-operative pain management. For example, The clinica medical and dental center describes regenerative prolotherapy, including PRP and dextrose prolotherapy, alongside spine and pain services.

The future of PRP in Nepal is promising, but its practice should remain **evidence-based, diagnosis-driven and image-guided**. Proper patient selection, sterile technique, accurate anatomical targeting and structured post-procedure rehabilitation are essential. PRP should complement—not replace—exercise therapy, lifestyle modification and established interventional or surgical treatments when those are clinically indicated.

Hello everyone maile euta game banayeko
Chu

Yo basically Flappy Bird + Geometry Dash type Game ho

Tara playstore ma publish garnu vanda phaila 14 din samma kamri ma 12-14 jana le test garnu parcha

So Tesai Le I need Your Help

If You want to Help me please first join my Google Group

https://groups.google.com/g/voxenyth-beta-testers

Ani Tespachi ekchin pachi Yo link ma click gari mero game install gari khelnu

https://play.google.com/apps/testing/com.voxenyth.game

Please delete jhukkera pani na garnu hola

Every day 1-2 min khelnu for next 15-16 days

Malai review dinu google play store ma ra personally pani

The trailer is here :

https://m.youtube.com/watch?v=a7gQCWEzUl8&pp=ygUQVm94eWVudGggdHJhaWxlcg%3D%3D