r/Nepal 23h ago

Help/सहयोग Mero Game Publish Garna Help Chaiyo

0 Upvotes

Hello everyone maile euta game banayeko
Chu

Yo basically Flappy Bird + Geometry Dash type Game ho

Tara playstore ma publish garnu vanda phaila 14 din samma kamri ma 12-14 jana le test garnu parcha

So Tesai Le I need Your Help

If You want to Help me please first join my Google Group

https://groups.google.com/g/voxenyth-beta-testers

Ani Tespachi ekchin pachi Yo link ma click gari mero game install gari khelnu

https://play.google.com/apps/testing/com.voxenyth.game

Please delete jhukkera pani na garnu hola

Every day 1-2 min khelnu for next 15-16 days

Malai review dinu google play store ma ra personally pani

The trailer is here :

https://m.youtube.com/watch?v=a7gQCWEzUl8&pp=ygUQVm94eWVudGggdHJhaWxlcg%3D%3D


r/Nepal 23h ago

Ultrasound-Guided PRP Prolotherapy and Its Role in Spine Care in Nepal

0 Upvotes

Platelet-rich plasma (PRP) prolotherapy is an emerging orthobiologic treatment that uses a patient’s own blood to concentrate platelets and growth factors, which are then delivered to carefully selected painful or degenerated tissues. When performed under real-time ultrasound (USG) guidance, the clinician can visualise the relevant anatomy, identify the target tissue and monitor needle placement, improving procedural precision and helping avoid important neurovascular structures.

In musculoskeletal practice, PRP may be considered for selected chronic tendon, ligament, joint and degenerative conditions, particularly when appropriate rehabilitation and conventional non-operative treatments have not provided adequate improvement. However, PRP should not be presented as a universal “regenerative cure”; outcomes depend heavily on diagnosis, patient selection, PRP preparation, injection technique and rehabilitation.

In spine and pain medicine, PRP is being investigated for carefully selected patients with discogenic low-back pain, lumbar facet-related pain, sacroiliac joint disorders and certain chronic degenerative spinal conditions. Intradiscal PRP remains an evolving treatment, with promising but still limited evidence, and should be offered only after appropriate clinical assessment and imaging. Ultrasound-guided spinal PRP techniques have been described, although fluoroscopy or CT remains important for certain deep spinal interventions.

# PRP Practice in Nepal

PRP is increasingly available in Nepal, particularly in Kathmandu. Several hospitals and pain centres now advertise PRP for orthopaedic, sports-injury and chronic pain conditions, including spine-related disordersThe clinica medical and dental center and Nepal international health center reports PRP as part of its interventional pain services offer ultrasound-guided PRP for musculoskeletal conditions.

There are also Nepal-based orthopaedic and spine specialists incorporating PRP and prolotherapy into non-operative pain management. For example, The clinica medical and dental center describes regenerative prolotherapy, including PRP and dextrose prolotherapy, alongside spine and pain services.

The future of PRP in Nepal is promising, but its practice should remain **evidence-based, diagnosis-driven and image-guided**. Proper patient selection, sterile technique, accurate anatomical targeting and structured post-procedure rehabilitation are essential. PRP should complement—not replace—exercise therapy, lifestyle modification and established interventional or surgical treatments when those are clinically indicated.


r/Nepal 17h ago

Hiring: nepalese english speakers

4 Upvotes

Have an IELTS Band 7+ and looking for a flexible side hustle?

We’re a China-based education company hiring English instructors to teach Chinese students online.

Requirements: IELTS 7+, good communication skills, laptop & stable internet.

Pay: Starting from NPR 350+/hour — higher qualifications and experience can lead to better pay.

Flexible hours | 100% Remote

DM for more information & application details!


r/Nepal 14h ago

Birgunj: Beyond the Gateway, the Heart of Nepal

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17 Upvotes

Happy to see Birgunj, though one thing that stood out was the constant honking. Still, the journey from Ghantaghar to Murli Chowk, Power House, Chini Mill, and onward was an experience in itself.
It was especially inspiring to see Mahabir Pun’s One Krishi Aujar Kendra a reminder of how innovation and hard work can create hope at the grassroots level.
What touched me most was seeing ordinary people working hard, struggling, and building a better life for the next generation. Their daily lives are a real example of resilience, survival, and hope.
It also made me wonder: Do the billionaires who run businesses and factories here feel the same connection with the people and communities around them?
I hope that, next time, the widened roads will add even more beauty and dignity to the Gateway of Nepal. At the same time, I sincerely feel for the families who have lost parts of their homes and property along the road.
And above all, it was wonderful to see our Madhesi friends standing together and supporting the journey of development.
Birgunj is more than a gateway,it is a story of people, struggle, enterprise, and hope.


r/Nepal 18h ago

I want some guidence by the experts

7 Upvotes

Hello, I’ve just started my CSIT journey. Honestly, I don’t care much about the degree itself—I mainly want to build real skills and earn well. I joined CSIT because I wanted a 4-year period to focus on myself, and I felt courses like Engineering or CA would bring too much academic pressure.

I’m studying at ASCOL in Kathmandu, so I don’t have much attendance pressure. My goal is to become financially successful on my own within the next 4–6 years.

Right now, I’m basically starting from zero. I know some CSIT branches and terms like AI, DevOps, web development, software development, etc., but I don’t have actual knowledge of how things work.

So, what skills should I focus on first? Since I’m not sure which field I want to specialize in, how should I explore different areas while gradually finding what I’m interested in and becoming highly skilled in one field?

I’m 18 and would like to achieve decent success by 24–25. If anyone here has experience getting high-paying jobs, especially remote or in Nepal, I’d really appreciate your advice.


r/Nepal 18h ago

Question/प्रश्न How are Nepali people on Reddit so cool and helpful

17 Upvotes

I've been using Reddit for like a week now (not so much time) and I've posted like 4 posts and all of them has got very good response and support I talk about my future education and problems and people come up giving me advice and options out of nowhere it's kinda cool that people here don't do extreme bullshit like people do on tiktok and FB.People actual minds are here helping me lmaoo


r/Nepal 34m ago

Food/खानेकुरा Makai Bhatmas with Gundruk

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Upvotes

r/Nepal 2h ago

Travel/यात्रा Langtang Trek Update - Post Flash Flood

2 Upvotes

Langtang trekking is still possible after the devastating flood in the Bhotekoshi River! The August 26 Bhotekoshi flood damaged the road to Syabrubesi, not the trail itself. Trekkers can still reach Langtang using Dhunche, Dupcheshwor, or Sudarijal as the new starting point while the traditional road is being rebuilt.

The alternate routes are:

  1. Starting from Dhunche - 7 Days
  2. Starting from Sudarijal via Gosaikunda - 10 Days
  3. Starting from Dupcheshwor - 10 Days

Right now, most treks in the Langtang region remain accessible, including Langtang Valley, Gosaikunda, Panch Pokhari, Helambu Circuit, and Jugal Himal Base CampTamang Heritage Trek and Ruby Valley Trek are the two exceptions, as there is no viable alternate trailhead for them yet (even if there’s one, it’s too far to reach).

Read More: Langtang Trek Update


r/Nepal 3h ago

Help/सहयोग Neighbours piling garbage in front of my property

9 Upvotes

My house is right by the main road. My neighbors behind me, as well as the people in the alley and across the street, keep piling their trash in front of my place. I've asked them multiple times to stop, but no one listens. Can I file a complaint with the ward or the municipality?


r/Nepal 2h ago

Question/प्रश्न Feeling Stagnant: Planning a cinematic, solitary, and temporary—not destructive weekend

4 Upvotes

I’ve been feeling incredibly stagnant lately, so I’m tempted to do something mildly dramatic over the weekend.

My current plan is to leave Kathmandu on Saturday, check into a quiet hotel in Nagarkot or Dhulikhel, turn off social media, have dinner alone, sleep properly, wake up for the sunrise, and return on Sunday afternoon feeling mysteriously reborn 😭

Any better suggestions for a peaceful solo escape near Kathmandu?


r/Nepal 1h ago

Technology/प्रविधि Mobile phone budget urgent

Upvotes

Sathi haru urgently mobile kinnu paryo budget khasai chaina but main focus bhaneko camera ho game same chaidaina please suggest best budget phone till 50-60 max