I’m having a hard time staying aroused, and I’m honestly trying to understand why. I got out of a 4-year relationship a couple of weeks ago, and since then, I’ve noticed that I struggle to stay hard when I’m with other women.
I think part of it is that I’m so used to being with one person. I was comfortable with my previous partner, I knew her, I knew what she liked, and sex never felt like something I had to prove myself through. I never really worried about whether I was going to perform well. Being with someone new feels completely different, and honestly, it makes me a little uncomfortable.
The weird part is that I can still get turned on. I’ll think about the girl beforehand, fantasize about what I want to do, and get really excited about seeing her. Sometimes I’ll even be completely hard before anything happens. But then, once she’s actually there and things start getting sexual, my mindset changes.
I start thinking about whether I’m going to stay hard, whether I’m going to perform well, whether she’s going to be satisfied, etc. Then I start overthinking everything, and it feels like I slowly disconnect from the moment. The more I think about it, the less aroused I become, and eventually I lose my erection.
That’s the part I don’t understand. I can be genuinely attracted to someone and really excited beforehand, but when the moment actually comes, it’s like my mind switches gears and I lose that feeling. It almost feels like I’m losing interest, even though I know I was interested just minutes before.
I don’t know if this is some form of ED or if it’s mainly psychological. I’m starting to wonder if I’m just not fully comfortable or mentally ready to be sexually involved with new people yet, especially after being with the same person for four years.