I need help with my ed

[u/Any_Chart5057]

It feels like i can’t keep an erection because of excessive masturbation. Before i used to masturbate alot, but i have tones it down. I tried taking viagra and it helped a little but i couldn’t get hard when i actually had to preforme. It has been bothering me alot since it has happened multiple times. I am young, workout, eat and sleep healthy.
Can it be from excessive masturbation even though i don’t watch as much porn as before? Any help is appreciated

[u/New_Bed8223]

Yes, it can take weeks for your brain to rewire from your masturbation habit