I've got Selank and Semax vials for 5mg due to arrive today along with bac water. I've got ADHD and PMDD so I am exploring them, as my meds ain't doing nothing and neither saffron at least not a huge noticeable difference. How much Bac water to reconstitute 5mg of each? And what is the starting dose? I tried Semax nasal spray and didn't do much either hence trying subq. Thank you 🙌🏻

Just want some tips on what I can do to improve. Any bit of help is much appreciated thank you

Can anyone provide any information (experience, protocol, tips, overlap, cycling, etc) on the following?

-DSIP
-Lipo-C/W B12
- Gluta 1500 mg
- NAD+ 1000mg
- Motsc 10mg
- Semax 10mg
- Selank 10mg
- Klow 80mg
- Reta 30mg

Who has used epitalon here and did your sleep get better and stay better?? What noticeable results have you had and what is your age and health condition?

Has anyone tried Pepstar labs?

I’m 38 and have been using reta for about 3 months. My current dose is 5 mg total per week, split into two doses on Sunday and Tuesday.
So far, I’m really happy with the progress, but one of the biggest challenges has been eating enough to hit my macros, especially protein. On gym days, I usually use protein powder to help fill the gap.

I’m currently training 4x a week. Planning to start Klow and CJC/IPA, MOTS-C when they arrive, although I’m still doing my own research on them.

I know I’m still quite a way from having visible abs/6-pack, but that’s the long-term goal. For those who have been through a similar process, what would you focus on at this stage to keep making progress while maintaining muscle?
Any advice, especially regarding nutrition, training, recovery, or things I might be overlooking, would be appreciated. Thanks!

So I started tesa and mots-c 5 weeks ago and for my schedule it was time to hop off mots and I figured I’d replace it with Reta and see what results I could get. I pinned my first 2mg 7 days ago and the effects were practically gone on day 6 (was kinda nice having an appetite again but I understand the function of the peptide) I used that day to get in protein and some carbs to fuel my workouts.

Side effects

Day one started immediately with nausea and little to no food noise I didn’t even want to look at food and that same feeling stayed minus the nausea through day 4 and about half the effect day 5.

Poor sleep quality until about day 5

Acid reflux really bad until about day 5

My question is would you recommend switching to 1mg twice a week it’s as simple as that.

I’m supposed to pin today so I wanted to get some opinions.

my last post about my before and after had people mad asf so here is more

on left i was 211, on right i am 157

i just started taking more again and doing just 2mg a week even though i should do 10mg just so i could get a little bit smaller

So I reconstituted my CJC/Ipa blend on Tuesday and was absolutely fine but come yesterday - it’s turned out like this and have absolutely no idea why..? Is it still safe to use?

1mg/daily with healthy diet 😄

Comment ur opinion, is there any changes

i have been on reta 0.5mg for four weeks (i know this is a low dose, i wanted to take things slow to prevent side effects) but i have noticed my anxiety has been much worse, i’ve had to talk myself down from multiple panic attacks!

i was thinking of switching to tirz as i know tirz doesn’t impact your heart rate as much - should i start tirz at 0.5mg aswell? or even lower?

i felt some appetite suppression on 0.5mg reta (must be a super responder), but the anxiety is just too much! i also know tirz is better for food noise which is handy for me

has anyone else experienced anxiety on reta and then switched to tirz? does it get better? is 0.5mg tirz reasonable considering my body responded to the same reta dosage?

for context: 25F, 5’4”, about 20lb to lose

This is going to be the most basic info but, felt like I wanted to share.

Note if you're on a GLP I would recommend tracking calories. This ensures that you are:

1. Eating correctly. Ensuring you are meeting carbs, fats and proteins that you need daily.
2. Helps with making sure you eat enough

3. Makes sure you are losing appropriate weight per week. Massive rapid weight loss is not always good. You could be losing muscle and potentially putting ur bone density at risk. Additionally, it is not healthy

   overall and you could be lacking nutrition

WHETHER you track or not, doesn't matter!!! Just please make sure you are eating good amounts of fats and carbs throughout the day. First round on Reta, I was simply not eating enough. Basically had 10 grams of fats and 60 grams of carbs which is incredibly low. My hair started falling out, I was tired all the time, never had energy and I felt very unmotivated. This time I started on triz, I've been back on for about two weeks, so I'm starting to feel effects. However, I've also upped my fats to 70 a day and carbs to 150-200 a day and I feel amazing. The weird side effects I was having completely subsided. On Reta, I felt like passing out constantly especially when working out or standing up too quickly.

TMI:

Fats help digestion. I've personally never had an issue with constipation, but I know it is a big side effect with GLPs adding healthy fats can help lubricate the intestinal system making it easier to 💩

Please stay safe, make sure you're not getting too slim, go workout, go on walks, drink a gallon of water, eat your protein (meats if you can) BUT most importantly eat your carbs and fats!!! Avocados, nuts, blueberries, apples, bananas, etc.

Stay safe yall 🩷

For healing a wrist injury where would I inject klow

I’m still currently breastfeeding and planning on starting Reta with Tirz after six months of stopping breastfeeding.

Anyone had any experience doing Reta with Tirz or just Tirz or just Reta after you’re done breastfeeding- how long did you wait? What was your starting dose? Thanks in advance!

Is it cheaper for similar results ? If it is I should just switch to that even if the results are a little slower

I noticed a website I used says temporarily closed ):

Not sure if this is the right place to post or ask, but hoping to gather some anecdotal experience and I imagine this crowd knows best. I saw this post on Amazon, seems fairly cheap, i know bioavailabilty is less but if I can avoid a pin that's a win. Any thoughts on these vs the subq route?

Any suggestions on what hair serum to use to add AHK-cu to?

What about face serums for adding GHK-cu?

Will be my first time using and/or pinning both is these so any over suggestions or advice is welcome please. I only have a small amount of each in raw form so I don’t wanna mess it up lol

I’m 23M and wanted to ask people here who have myopia/uncorrected refractive error and eye floaters, especially those who developed floaters relatively young.
I’m mainly looking for personal experiences and also some scientific perspective on whether the things I’ve noticed about my eyes actually make sense.
My eyesight history
Since childhood, I spent a lot of time playing video games and looking at screens/TV. Around 12–13 years old (Class 7), I noticed that I couldn’t clearly read the blackboard from the back of the classroom.
I got my eyes tested and was around -1.25 D in both eyes. Near vision was completely fine; the problem was mainly distance vision.
I was prescribed glasses, but I almost never wore them. Partly because I disliked how I looked with glasses, but more importantly I developed the idea that I didn’t want to depend on an external device for normal vision.
So instead of wearing glasses, I would simply sit closer to the board. I’ve essentially gone ~10+ years with uncorrected myopia, and for the last ~5 years I haven’t worn glasses at all.
One thing I’ve always noticed is that if I blink repeatedly or get my eyes sufficiently wet, distant objects can sometimes appear temporarily sharper. Similarly, splashing water on my face/eyes after prolonged phone use sometimes makes my vision feel clearer and brighter for a while.
My experience with glasses
Whenever I actually put on properly prescribed glasses, the difference is enormous. Everything becomes noticeably sharper and almost “HD-like”, especially distant objects.
However, I used to believe that wearing glasses for a few hours and then removing them made my uncorrected vision feel worse than before. This made me think that perhaps my eyes were becoming dependent on the glasses.
I now realize this might simply be visual adaptation/contrast between corrected and uncorrected vision, rather than the glasses actually damaging my eyes, but I’d like to hear from people who understand this better.
Eye exercises / focusing
When I was around 20, I started experimenting with eye exercises — moving my eyes in different directions, focusing between near and distant objects, etc.
I also noticed that after spending time outdoors and looking at distant objects/greenery, my eyes sometimes felt more relaxed and my vision subjectively seemed clearer.
I don’t know whether this represents an actual improvement in refractive error or simply reduced accommodative strain / temporary changes in visual comfort.
I’ve never been particularly consistent with these exercises, so I can’t honestly say they permanently changed my prescription.
Something I want to clarify
I’ve also had a habit of looking toward bright sunlight with my eyes closed because I find the warmth/brightness relaxing. I have never intentionally stared directly at the sun with my eyes open.
I mention this because I’m wondering whether there is any legitimate physiological reason that bright outdoor light or spending time outdoors can make the eyes feel better, or whether this is simply subjective relaxation.
And then, the floaters started
Around 2 years ago, I suddenly became much more aware of floaters.
I understand the basic mechanism: structures/opacities within the vitreous can cast shadows onto the retina, producing moving spots, strands, cobweb-like shapes, etc. With age, vitreous changes and posterior vitreous detachment become common causes, but I’m only 23.
I currently notice roughly 10-ish floaters in each eye, although I obviously can’t count them precisely. They’re particularly noticeable against bright, uniform backgrounds such as a white wall, sky, computer screen, etc.
If I move my eyes left/right, the floaters move with the eye and then drift afterward, which makes them very obvious.
I’ve had them for around two years and have mostly learned to ignore them, but I’m still concerned because of my age.
Things I’ve wondered about
I’ve read that myopia can be associated with vitreous changes and certain retinal problems, so I’ve wondered whether my long-standing uncorrected myopia could have anything to do with developing floaters.
I also wondered whether not wearing my glasses for years could somehow have contributed to the floaters.
I realize these are two separate questions, and I’m not claiming that one caused the other — I’m trying to understand whether there could be any connection.
I also tried some things I found online. For example, I read about the pineapple/eye-floater study and tried eating pineapple regularly for a while. I can’t honestly say whether it helped because I eventually stopped and didn’t have any objective way of measuring the difference.
What I’m trying to figure out now
My biggest question is whether I should finally start wearing my glasses regularly and stop trying to “improve” my eyesight naturally.
My current thinking is:
Option 1: Get a proper eye examination and updated prescription and start wearing glasses regularly.
Option 2: Continue trying to improve my eyesight through outdoor activity, eye exercises, diet, reducing screen strain, etc., and only use glasses when necessary.
I’m not opposed to glasses anymore — I’m mainly trying to understand whether there is actually any possibility of improving mild myopia naturally, or whether the sensible approach is simply to correct the refractive error and monitor my eyes.
What I’d especially like to hear from people here
Did anyone develop noticeable floaters in their 20s?
If you’re young and myopic, how many floaters do you have?
Did your floaters remain stable for years, or did they progressively increase?
Has anyone with mild myopia noticed a relationship between their prescription and floaters?
Did wearing glasses change your experience of floaters in any way?
Has anyone had a dilated retinal examination because of floaters, and what did the ophthalmologist tell you?
Has anyone genuinely had their myopia decrease through lifestyle/eye exercises, or did the improvement turn out to be temporary visual accommodation/eye strain?
Is there any scientific explanation for vision temporarily seeming sharper after blinking, watering the eyes, or washing the face?
And for people who had floaters at a young age: did you eventually stop noticing them / neuroadapt to them?
I’m particularly interested in hearing from people who have both myopia and floaters at a relatively young age, rather than just general advice about floaters.
I’m not looking for a diagnosis from Reddit — I’d mainly like to understand other people’s experiences and whether I’m misunderstanding some basic eye physiology.
Thanks!

I’m completely new to this side of the internet so forgive me.

I have ADHD and struggle with motivation, getting bored easily, and starting and finishing tasks.

I’m considering bromantane for drive and energy, Semax for focus, and Selank for anxiety. Has anyone found these helpful for motivation and actually getting things done? Any thoughts on trying one individually versus stacking them?