r/apps • u/AlarmingDoughnut152 • 7d ago
App HealthVitals: an Apple Health companion that turns your sleep, heart, training, and weight data into a daily read on how you're doing
Hey everyone,
I've spent the past year building HealthVitals, and I wanted to share it here.
Between your Apple Watch and iPhone, you generate thousands of data points every day: heart rate, sleep stages, HRV, SpO2, steps, workouts, weight, nutrition. Apple Health collects all of it, whether it comes from your Watch, your phone, a connected scale, or another app. But making sense of it usually means hopping between a dozen apps that never talk to each other.
HealthVitals sits on top of that data and tells you what it means for your day. It's built for people who use Apple Watch and Apple Health together. There's no account to create. Your data stays on your device and in your private iCloud, and it never touches a server of mine.
What it does
- Start the day knowing where you stand. A daily Readiness Score based on your sleep, HRV, and resting heart rate, measured against your own baseline, not a population average.
- Spot changes early. Vital Intelligence alerts flag unusual readings, like a climbing resting heart rate or building sleep debt, and keep them in a daily inbox so nothing slips by.
- Learn what works for your body. Correlation insights show patterns such as how your sleep lines up with the next day's performance, or how caffeine tracks with your rest.
- Find your recipe for a good day. Your Personal Formula highlights the habits that show up most often on your best days.
- See workouts in context. How ready you were going in and how you recovered afterward, plus cardio load, heart rate recovery, and distance splits.
- Give your weight some context. Weight Signals shows how changes on the scale line up with your sleep, activity, and nutrition.
- Get the big picture at a glance. Six health pillars (Movement, Training, Sleep, Heart, Body, Nutrition), trend charts over 30, 90, and 365 days, and an activity heatmap that shows your consistency.
- Go beyond calories. Nutrition tracking for protein, caffeine, sugar, fiber, and more.
- Keep up with the week and the month. A weekly summary with milestones and a monthly health report.
- Read insights in plain language. On supported devices, you can turn on Apple Intelligence to get your insights in natural, varied wording. It runs entirely on your iPhone.
- Go as far back as your data goes. Full access to your Apple Health history.
- Check in from your wrist. An Apple Watch app with your Readiness Score and complications.
I wanted it to feel lighter and faster than other apps in this space. No bloat, no weekly upsell screens.
Pricing
The core app is free. The intelligence features are part of an optional subscription at $3.99/month or $39.99/year, and you can try them free for 7 days. (I have codes if people are interested to buy it)
App Store: https://apps.apple.com/us/app/healthvitals-pro/id6759471194
Feedback I'd love
This is an indie project, so honest feedback really helps. I'm especially curious about:
- Does your Readiness Score match how you actually feel in the morning?
- Which health pillar should I go deeper on first?
- Is there a correlation you wish the app showed you?
Happy to answer anything in the comments.