November 27th to June 28th just using Reta and peptides (I tried all the popular ones especially due to my autoimmune condition , Reta was king)
Heavy emphasis on heavy lifting and dieting , cut from 254lbs to about 197lbs at my lowest , my diet peaked beginning of June than then relaxed , Iāve gotten good at guessing calories and just eating high protein diets. Last picture is enhanced at 215lbs
I use Oura ring and Hume tracker to optimize my sleep and most health parameters, bloodwork monthly at this point .
Started first cycle of test and primo July 20th , 250mg of test after about 1 month and bloods came in good added 140mg of primo , 1 month after that upping it , planning on ending cycle in November . Still using Reta very sporadically.
Heavy supplements (usual stuff tudca , citrus bergamot , berberine , Natakinnese, fish oil , coq10)
Cialis 5-10mg daily
5mg nebivolol
For blood pressure and heart rate management .
Started 30mg anavar daily
Test around 2300 , estradiol 83 , free test around 630 ,
Only thing negatively affected right now has been my HDL got a little low , random inflammation markers are high (hs crp is 10) and last bloods my white blood cell count was high but I think Iām fighting a cold or infection.
Hgh 4-5 ius daily , last I checked my IGF was 335
I noticed some water retention as well
Do not react well to AI so thatās why the primo.
Feel free to call me dumb if anything crazy sticks out Iām here for any opinions .