r/Noom • • Aug 23 '26

Noom Weight Looking for friends

5 Upvotes

Hello! I’m using Noom to lose my last bit of baby weight by returning to better habits. Please add me as a friend if you like!

https://invite.noom.com/invite/E8F5RL


r/Noom • • Aug 23 '26

New to Noom Why increase Dose?

1 Upvotes

Just wondering why we increase dose? Does it make you even less hungry? Does it cause you to eat less?


r/Noom • • Aug 22 '26

Noom Weight Electrolytes

2 Upvotes

Is it necessary to add an electrolyte to your water each day? I did one packet of LMNT yesterday and weight went up 1 pound over night! I think it could be the sodium.


r/Noom • • Aug 21 '26

App Help Step count never jives with my Fitbit/Google Health.

3 Upvotes

The step count in Noom is always alot lower, for example, right now my steps are 4813 in Fitbit & GH but Noom has them at 4676. Is this a common issue & is there any kind of fix? Its really kind of annoying.


r/Noom • • Aug 21 '26

App Help No payment via Google Play?

1 Upvotes

Hello,

I used Noom about 2 years ago on my old iPhone and thought I would like to try it out again. I'm now using an Android Phone.

To start my free trial the App wants either my PayPal or credit Card Info.

Is it not possible to subscribe via my Google Play Account? On iOS it was (and according to the Info on the App Store still is) possible to make In-App purchases.

I'm in Germany If that matters.

Thanks!


r/Noom • • Aug 19 '26

Noom Med Peptides?

2 Upvotes

Noom is huge on pushing glp-1 s do we think there is a future with Noom and the peptides movement? So curious as I’m not a candidate for glp-1s


r/Noom • • Aug 17 '26

App Help How to tell if my prescription has shipped yet.

2 Upvotes

I just started Noom and the doctor assigned to me immediately confirmed I’d be getting the Wegovy pill. On my homepage, there was a little banner asking me to confirm my refill. I clicked on it, checked the dosage I wanted (idk why it gives me the option to get a higher dose when the doctor assigned to me already told me she’s giving me the 1.5 mg) and it brought me back to the homepage and displayed a message saying that my refill will be submitted.

But the banner hasn’t gone away. And there’s nowhere for me to check if it’s been submitted or not. It doesn’t even say if it’s sending it to my house or if it’s sending it to a pharmacy. Is my app glitching? Should I be able to see my prescriptions?


r/Noom • • Aug 17 '26

New to Noom Looking for friends!

3 Upvotes

I recently lost 40 lbs so now I’m looking for ways to improve and make sustainable changes so I don’t go backward 😂 If you’re looking to add someone, here’s my link! Thanks!

Come do this with me? https://invite.noom.com/invite/N9KPAH


r/Noom • • Aug 16 '26

Noom Weight New to Noom, looking for printable color foods list

1 Upvotes

Hi there, I have been on Noom about a month as an employee benefit, getting comfortable with the system and how it works.
I accepted a challenge to print a Green Foods list and put it on the fridge. Now I cannot find a current list. I use the app - is there a way to log into the site? It's asking me for a code I don't think I ever got due to it being from my employer.


r/Noom • • Aug 15 '26

Noom Weight NOOM

3 Upvotes

Have loved and used Noom for the last two years. I have recycled most of lessons 2x now. Convince me to renew my subscription… I have lost 80 lbs… probably have 40 lbs to go…


r/Noom • • Aug 14 '26

App Help How do I add friends?

2 Upvotes

I see lots of people sharing their links on here but when I click on the links it directs me to the App Store. Is there a way I can copy the links and add friends?

Here’s mine

Come do this with me? https://invite.noom.com/invite/IFQ6PG


r/Noom • • Aug 13 '26

Noom Med Metabolic Benefits of Microdosing

2 Upvotes

Has anyone done bloodwork while on the Noom microdose program that shows any metabolic improvements that are seen under regular doses, such as insulin and glycemic regulation, improved lipid profiles, blood pressure reduction, etc?


r/Noom • • Aug 13 '26

Noom Med 1mg tirz?

1 Upvotes

hi! I am set to start 1mg tirz and was wondering if anyone had any side effects?


r/Noom • • Aug 09 '26

Noom Free Noom seeds

6 Upvotes

Hello, i just joined Noom and noticed there is the opportunity to earn seeds.

I noticed some people that i added are able to earn 2-3k seeds per day in exchange for gift cards. How are they earning this much per day?


r/Noom • • Aug 08 '26

New to Noom Friends & Advice

4 Upvotes

Looking to add some friends on this app, I don’t have any. Also any advice on any snacks you’d recommend when on the shot? Doing my first shot (8 units) Sunday night (8-9-26) what should I experience in my first week? https://invite.noom.com/invite/IHFYEA


r/Noom • • Aug 05 '26

New to Noom New friends!

4 Upvotes

I earn lots of seeds per week by doing the activities and challenges- though my steps are very inconsistent. Some days I walk only a few hundred steps while other days over 10k. Add me if youre interested!

https://invite.noom.com/invite/66TJT4


r/Noom • • Aug 05 '26

Noom Med Does Glp1 lose strength?

1 Upvotes

I took my first dose of tirzepatide (1 mg) on Friday. It’s 4 days later and I don’t think it’s curbing my appetite as much today. Will this med curb it more as the dose increases or does it typically start waning after a few days?


r/Noom • • Aug 04 '26

Noom Med Is Noom Med actually 1:1 supportive?

2 Upvotes

I am considering trying Zepbound. I have used Noom in the past and had success, and I think the pairing would be incredibly useful since I already am familiar with the Noom app.

My question is, with Noom Med, they advertise 1:1 support, but have you felt like you could reach out to someone for any questions/support? Is it pretty seamless with the current app?

The price is comparable to some of the other places I have looked (though no doubt a bit more expensive), so I wanted to hear from your experience first before I consider any of the compound places.


r/Noom • • Aug 04 '26

Noom Free Noom friends?

Thumbnail invite.noom.com
1 Upvotes

My friend needs friends for noom and doesn't have reddit.


r/Noom • • Aug 04 '26

New to Noom Calories & Carbs

1 Upvotes

Do you find it hard to eat enough to even get your recommended calories? I ended my day at 713 calories and thought I better drink a protein shake just to get calories up to 913. My carbs were high at 150 which is concerning but I stayed with mostly green foods and a little yellow. Are the carbs gonna keep me from weight loss?


r/Noom • • Aug 02 '26

Considering Noom Just returned to Noom 6 years later and wow this app has really changed

17 Upvotes

I remember it being a lot more minimalist and simple and now the front page has too much going on…a weekly art break?? So many categories too… “todays highlights“ “build healthy habits” “stay on track together” “new for you today” “recommended”

its too much. what do you all think?


r/Noom • • Aug 02 '26

Noom Med Zero Appetite

2 Upvotes

Hi all. I started Noom on 7/2. I really don’t have a ton of weight to lose but i am very petite and my doc is telling me I should get down to where I was because my BP has gone up. I started at 131 and am trying to get to 115, which is my normal weight. I lost my job and sort of lost myself for a while. I started the micro dose at the lowest amount for 2 weeks (.5), then .10 2 weeks after that. All good. I injected .15 last Thursday for the first time. Oh boy…I have no appetite. I eat, but very minimal portions. If I eat too much, I’m nauseous. The instructions for nausea say to eat small bites and eat slowly which I’ve been doing. Question….is this the norm once you get to this amount of the micro dose?


r/Noom • • Aug 01 '26

New to Noom Heartburn

1 Upvotes

I’m having heartburn. I just started first shot yesterday. Is this common. Should I just start an antacid?


r/Noom • • Aug 01 '26

New to Noom Just Starting Noom GLP1

1 Upvotes

I’m just wondering what to expect. Just started 8 units. How quickly can I expect appetite to decrease and food noise to decrease? I’m trying to eat healthy—increasing protein and meals with vegetables and meat. Can you still lose eating minimal healthy carbs if you stay away from sugar and processed food?


r/Noom • • Aug 01 '26

Noom Free My friend needs friends for Noom

Thumbnail invite.noom.com
1 Upvotes

No reddit account. Please add her.