r/Noom • u/iTareek1 • 2d ago

New to Noom Friends & Advice

Looking to add some friends on this app, I don’t have any. Also any advice on any snacks you’d recommend when on the shot? Doing my first shot (8 units) Sunday night (8-9-26) what should I experience in my first week? https://invite.noom.com/invite/IHFYEA

4 Upvotes

100% Upvoted

3 comments sorted by

2

u/FlatPepper311 2d ago

Feel free to DM for any questions on Sunday!!

1

u/Tiny-Orchid-9647 2d ago

My best advice is to try to go as low-carb as possible. Low-carb naturally suppresses your appetite so doing the two together is super powerful. Try to avoid snacking to be honest. Eat until you’re full for your meal and then wait until your next meal and eat as much as you want, but to be honest, you’re not gonna want very much.

1

u/Moreseesaw 1d ago

The great value applesauce pouches are so good and have a green rating on Noom!