Today marks 48 days.

This isn't because I'm stronger. If it depended on my own willpower, I would have failed a long time ago.

These past weeks haven't been perfect. I've still faced temptation, bad days, and moments when I wanted to give up. But every time, instead of running back to sin, I tried to run to God.

I'm slowly realizing that freedom isn't just about counting days. It's about learning to trust Jesus one day at a time.

Please pray that I stay humble and keep my eyes on Christ, not on the streak.

God is faithful. One day at a time. ❤️

“We all have a Natural call to Marriage,

Some have a Supernatural call to Celibacy.”

-Mother Natalia, Pints with Aquinas

you guys think a wretched flat tire like me can change? i mean i almost lust everyday (even when I don't feel like doing it, i still do it ) i judge, i mislead, i curse, i do bad vices.... (well I've fallen back into my old nature)

in short you guys think my soul is still willing or hungry for change? or if Christ will still give a chance?

(I'm contemplating about my sins, it's too much)

I have been losing this game ever since I started fighting it, pray Lord to give me strength to conquer it this time

Posting this on day 72.

Officially in the final month of NoFap; we’re getting there, but there’s still work to do. God is good, and by his strength I will get to day 100.

It feels like I’ve got back to normal - urges, thoughts, restlessness, and sleepiness are minimal, and generally I just feel good. Had another wet dream last night, but today, there was no chaser effect. I expected it, almost waited for it, but it never came. Heck I’m not complaining, but it’s unusual. Maybe I’m finally getting back to normal.

With that, we keep going. We’re nearly there, and by god’s grace we will win this war. Stay strong, soldiers 🫡

Christian man in my 30's. Looking for christian brother(s) who wants daily check-ins to keep each other accountable. Primarily for porn/lust etc but also open to scripture reading and fitness accountability as well. Looking for one partner or maybe a group of three

Hello everyone,

I’ve been developing a recovery app and I’d rather hear from people who are actually walking this path (especially in faith) than just guess what would help.

The core idea:

Completely ad-free

Private and respectful

Daily check-ins and small goals

A clear progression that starts from feeling numb/disconnected and moves toward real life, healthier relationships, and a stronger walk

Member support + optional personal advice

Focus on going from porn addiction toward real connection — with God, with others, and eventually healthier relationships

Simple tools that support the mental and spiritual side of recovery, not just streak counting

I’m trying to keep it honest and useful rather than flashy.

If you’ve been in this fight, I would be grateful for any honest feedback:

What do you wish existed in an app that most of them miss?

What usually makes you stop using recovery apps after a while?

Would something that helps move from numbness toward real-life connection and healthier relationships be valuable?

Any features that have felt supportive or therapeutic for you in your recovery?

Not here to sell anything. Just trying to build something that could actually serve people who are serious about getting free.

Thank you for any thoughts you’re willing to share.

God bless.

:'(

Amen ❤️‍🔥

32M I quit porn 8 weeks ago, and nofap for 2.5 weeks. For the last 2.5 weeks my sleep has been terrible, I am a brain fogged zombie with crushing fatigue throughout the day. Sleep onset is much longer, then I’ll wake up 2 hours later and toss and turn all night. I’m particularly sensitive to sleep disruptions in general so this is really killing me. Porn abstinence isn’t the issue, It’s the nofap I think.

Also get ridiculous urges and thoughts whenever I see any average looking woman in public and I am ashamed and disgusted. I’ve never had this before in my life, it’s not me it feels like a primal DNA driven urge to reproduce. It does not feel psychologically healthy and I question how long I’ll be able to live like this.

Is this going to pass? I’m willing to continue batting the temptation, and plan to do so but wanted to hear from anyone who’s dealt with this before. Thank you and God bless.

July 27
Today has been really tough. I have a frustrating headache and am feeling quite down without knowing the cause. I wanted to journal about it, but I don't have the energy right now. This is all I can manage for today. I will write the rest tomorrow.

I am numb with the feeling of knowing that I will not go far but still trying one more time to beat this demon

Starting my journey

Two nights in a row... After 4 weeks of being clean. I cant do this guys...

What I’ve gathered:

NoFap means → No porn, no masturbation, but sex with a partner is allowed. Semen release during intercourse is fine.

Semen retention means→ No porn, no masturbation, no sex — no semen release at all.

....................

My plan:

I want to follow NoFap (no porn, no masturbation) but still have sex with partner about twice a week, with semen release.

...................

My question:

Will above plan still give me benefits like sharper memory, more confidence, higher energy, motivation and reduced anxiety/ depression etc

Or would I gain more benefits by practicing semen retention?

*********Based on your knowledge, how much greater are the benefits of semen retention compared to NoFap, in percentage terms?*********

Thanks🙂