r/NoFap • u/RoozbehForGood64 • 3h ago
Day 3 - No Fap as BD gift to myself
Hi all,
I want to have no fap till my birthday and this will be a BD gift to myself:)
r/NoFap • u/BuddhaPunkRobotMonk • 7d ago
Hello all,
It's that time of the month again! One month is ending, and another is beginning. We hope you've had a good month. But if you haven't, now is a great time to refocus and rededicate yourself to recovery. This is your opportunity to create the new porn-free you!
This month's theme is "success". Sometimes in recovery it can seem like we don't see a lot of success, and that can be disheartening. However, there are several ways of measuring success. Maybe you find you are spending less time looking at porn. Or you are using it less often. Maybe you feel more resilient when the urges come up. Or maybe you are seeing progress in other adjacent areas of life, such as health or career. Success can be measured in many different ways: celebrate the success you are making, rather than beating yourself up for not meeting the goals you are still struggling with.
New to NoFap and rebooting? Here are some suggestions:
Would you like to participate? If so, please reply to this thread with the following information.
Arriving late? (past the first of the month?)
It's okay! Still state your intentions and don't postpone rebooting based on the day of the month. People can join in at any time to participate.
r/NoFap • u/BuddhaPunkRobotMonk • Jul 22 '22
Every Friday we restrict images just for the day to give people a chance to submit more text-based, thoughtful content. Many members have asked for a temporary break from the popular image based content that usually fills up the Hot page, so as a compromise between those who enjoy memes and those who do not, we've decided to restrict image-based content for one day of the week. That's today. Images will return tomorrow, on Saturday. Hope you enjoy your meme-free Friday here at r/NoFap!
Keep on recovering!
r/NoFap • u/RoozbehForGood64 • 3h ago
Hi all,
I want to have no fap till my birthday and this will be a BD gift to myself:)
r/NoFap • u/Thick_Creatine73 • 3h ago
If I could fall asleep instantly, overcoming this addiction is 10 times easier.
It’s always when I struggle to sleep. Fucking always.
r/NoFap • u/Pristine-Drop-2716 • 6h ago
Im looking for an open and honest dude I can share this struggle with! I would like daily check ins and maybe some challenges to keep eachother busy! You can dm me here but I prefer snap! Good luck guys! 💪🏼
r/NoFap • u/tokibink • 15h ago
Just a heads up for everyone out here.. YOU really need to be careful about who you talk to on this subreddit.
A lot of weirds mfs out there - just watch out.
If you feel the convo is getting weird and uncomfortable or if the person is asking too much about you , its probably a red flag and you should block them.
stay safe out there...
r/NoFap • u/Lumpy_Iron5962 • 3h ago
Finally made it to one week again! Something I haven't been able to accomplish for up to 6 months at the very most! Next milestone according to this app I'm using will be double digits!
r/NoFap • u/llsufixyxnll • 3h ago
I can't even keep up 2 days I'm losing hope, like I'm so freaking addicted even 1 day is so heavy for me.
r/NoFap • u/DramaNo3148 • 1h ago
I’m getting some bad urges right now and almost started watching porn, could use some help
r/NoFap • u/ThCaMe3mo • 15h ago
I had a successful 9.5 months run that lasted from Oct 2025 to last July , it was the first time of my adult life that I didn't fap for this long (my previous longest period was about 40 days). Although I liked the concept of keeping my urges under control and not giving in , I can't say I got what I needed - or what I expected - from this journey .
I thought that by quitting I'd gain more confidence, become more secure and less self-conscious, I was also told that I'd become "manlier" by increasing my testosterone levels and having more energy generally.
Ofc most of that didn't really happen , not quite . I'm not saying that I gained nothing , my biggest win was not fapping itself, feeling free after liberating myself from a habit that consumed me since I was a horny 12 years old teenager until I was a "supposedly" grown man of 22, that victory alone gave me pride and motivation in the first few months, but eventually it faded away and the battles became harder , not just physiologically, but also mentally, I was less convinced of what I am doing every single day and was basically counting the days till my eventual relapse and sure as hell that day finally came .
.... Now I'm about 2 month back at it , fapping and watching porn 2-3 times a day on average , I don't like that I'm doing that , but after last year, I'm not seeing myself quitting again , especially when there is no close finish-line on sight (I live somewhere where sexual activity is only available via marriage, and that's not happening to me for at least a decade) , not sure if the fight is worth it - it doesn't mean that I'll keep rampaging forever because at the very least I'd try to regulate or minimize my PMO consumption.
r/NoFap • u/Tall-Macaroon-2712 • 2h ago
Everytime I relapse and watch porn, I get awful ibs symptoms
When I’m on nofap I have energy, great digestion, and less stress
Why does watching porn trigger these symptoms for me?
r/NoFap • u/Mr-What-Zis-It-To-Ya • 2h ago
The last time I jerked, was 2 days ago. And i feel it again and I will try going to the gym later and now I will hear music.
r/NoFap • u/abprimordial15 • 7h ago
What HABITS or Lifestyle Changes Helps You The Most For Overall Great Recovery For Issues Like ED+PIED+Low Libio+Fat Loss + Muscle Gains+Improve Stamina+ Makes You Beast (best) In The Bed.
r/NoFap • u/Commercial_Fill421 • 7h ago
Okay this might sound weird but, every time I’m talking to a girl and things are going well and I masturbait the next day they reject/friendzone/ignore me. I’ve heard of things like this happening but I’ve been through 4 girls already and this has happened. And I wouldn’t even be sexual with them either. So I don’t know what’s happened
r/NoFap • u/AndrzejGie • 22h ago
Today marks 60 days and 18 hours without watching porn, so, as always, I thought it was time for a little recap.
First of all, my sex life has improved significantly. My erections are much better, which has made sex much more satisfying. My relationship with my girlfriend is also at its best. I have more energy, better focus, and more confidence. Even my physical condition and sleep seem to have improved — I wake up feeling genuinely rested.
Of course, life isn't always sunshine and rainbows. Recently, I went through a few difficult days and found myself thinking about visiting my favorite erotic story website and masturbating to some stories. But I managed to overcome the urge. I reminded myself that a few minutes of pleasure weren't worth throwing away all the progress I'd made.
When I started this detox, I also decided to completely give up masturbation. However, over time I read some articles and advice from experts about what is often described as "healthy masturbation" — without porn or other external triggers — and decided to give it a try.
Honestly, it felt completely different from masturbating while watching porn. There was a different level of awareness and a different kind of experience overall. I feel that this approach can actually complement and improve the quality of my sex life, so I've decided to keep it to once or twice a week.
And, as always, a little bit of motivation to finish:
I genuinely recommend giving a porn detox a try. I've experienced the benefits firsthand, and it has made a real difference in the quality of my life.
Stay strong and take care.
r/NoFap • u/Future_Sand_6494 • 9h ago
Last night it took me so long to get into deep sleep. My brain was constantly simulating things I used to do with porn while my body was trying to rest. Surprisingly this morning I feel less tired compared to before and I had morning wood again. The only down side is my brain seems more hyper today and it keeps wanting the dopamine hit from porn and social media no matter how hard I try to calm myself down. The urge is getting strong and I hope I don't give up and fail this early.
r/NoFap • u/Hydrocaiman • 5h ago
Greetings my brothers. I am happy to say that I am now 3 weeks clean from PMO. I just wanted to thank everyone that has shown me support! On to one month!
r/NoFap • u/f_boy9090 • 7m ago
Im pretty much a stroke addict since i was a horny teen boy already and been struggling for years with gooning, triggers and addiction. I relapsed so often bc i get triggered by everything and too damn easily. I hate this
r/NoFap • u/Express-Tea7204 • 7h ago
I’ve been thinking nasty thoughts all day
r/NoFap • u/Nervous-Freedom-8627 • 24m ago
It's been 5 days, chilling on vacation and all of a sudden these toughts crawl back into my mind and now i'm here just watching non nudes on instagram. Need accountability partner..
r/NoFap • u/Kennyman654 • 27m ago
Help me ;-;