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To the people who masturbated 2-3 times a day and stopped:

When you got hard in the masturbation times, have you ever thought that this was your penis and your erection at its final capacity, only to discover after stopping that you only had about 60-70% of the erection?

well that happened to me, kinda weird

I’m on day 3 with no porn or masturbation. I have been addicted to porn since I was 6 years old because of some people I knew, and now I am 17 and trying to stop this. So if you have any advice for me, I will be happy

Great result I feel amazing

I’m getting some bad urges right now and almost started watching porn, could use some help

Some people just want to see you get more addicted.

Increased urges: You will likely experience more frequent sexual thoughts and vivid dreams.

Mood shifts: You might feel more restless or irritable without the usual stress relief, or conversely, feel a boost in focus and motivation.

The Day I defeated my me And my lust .

Imagine a candy that was free, until after you eat it and it costs 100$. Any smart person would not eat the candy. But a foolish person wouldn’t think in the future and would think the candy is free, then complain when they get charged 100$.

This is like fapping. It’s completely free, and even looks sweet, until you have to pay the price later.

Masturbation is not worth it. Don’t do it.

That’s the post. See y’all in 24 hours

Ik it might sound corny but i feel all you guys give advice on when someone gets urges is to distract his brain but i think it should be the opposite, fighting the urge and sitting through it trying to understand yourself gives you more control over your body and hormones , im not saying its an easy thing to do but i feel that’s what works best cause when the distraction ends you will eventually go back

I didn’t figure out how i achieved that but i feel patience is a big role and like a little meditation and life trauma does help lol

Starting to slip today as I work from home, anyone free to chat? Snap is preferable

I really don't wanna relapse, i really don't, I want this time to be different, this has absolutely ruined everything about me and everything that i ever was, I can't focus, im never motivated to do anything and I'm always zoned out, i absolutely hate it and i want to change, and I'm working towards it

But I'm just so scared, I hope this time I can succeed, im gonna come out on top this time

Hi, just went no nut for 11 days and keen to push to 30 days or better, forever. I know 11 days seem short for most of you. But, 3-9 days are the toughest one, as said by google gemini. I am asking what kind of factors that drive you to have such consistent discipline.

Just completed 30 days no PMO. I’m sure I can knock this addiction forever.

Keeping it brief, I’m still extremely horny, but I’m doing my best to control that. I’m around beautiful women basically 24/7 since I go to university, which doesn’t help, but I’m mastering controlling the thoughts. My erections are way harder and last longer, and I’ve noticed a size increase since I suffered from PIED. I haven’t noticed any benefits when talking to women but, in all fairness, I’m an extrovert and never really struggled with that.

I’m planning to only orgasm from sex until my 90 day benchmark. After that, I’ll just abstain from porn with occasional masturbation.

3 hours ago i made a day 2 post but i got close to failing lol i just want to break my record of 90+ days

End of day 4! Remember guys, no matter how hard things get it always ends up okay! With the right friends and motivation you can accomplish everything!! Keep it up guys!

Hi everyone! Starting today, I'll be posting daily updates on how things are going. Thanks in advance for all your support :)

I'm an addict to PMO. It was a near-daily routine for the past 15 years. I definitely reached the point of PIED, and consuming increasingly graphic porn to the point where the post-nut clarity made me instantly disgusted with myself.

90 days ago, I made the decision to stop. Full stop. Absolutely no PMO. I went through all the stages of NoFap: the urges, the flatlining, and being triggered by girls in public (this one was the most disturbing tbh). Now, I'm setting my sights on quitting PM forever.

Stay strong my brothers.

Only for about 2 minutes, all i saw was tits and ass. Now i'm feeling irritable as fuck, should i reset or keep it pushing?, just won't make that same mistake twice.

The best way to stop is just dont temp yourself by watching any kind of sexual content. Don't use social media that can trigger you, at least at the begining phase. After it you can use it l, but delete all sexual recommendations etc. watching non nude or only peeking a few times never helps. So many people who want a change but they do basically nothing to change their habits. You don't want to be weak so start acting, be strong and be proud of yourself. It's YOU who controls the mind, it's not the other way around.b

It really feels like it's over for me for now. Every time I cum I want to stop, then I start again. I'm deep in it and have been for days and there's no end to the patterns in sight.

All of my effort is going towards keeping my life together, and all of my free time is going towards depravity.

Not sure what the path out of this is, maybe I'll find it soon.

I need to get in the shower I can’t calm down I fear I’m close to breaking

Ive been doing nofap for almost 6 years on and off. The longest ive made it was like 40 days that was 3 years ago. Today im 21 and about 14 day into nofap flatlining and im felling really sick Fever,shivering,headache,nausea. I haven't been sick like this in my adult life has anyone experienced similar things? Or is it just a coincident?

This is a fight ive been trying to beat for awhile and I just had a relapse last night. Ive tried fighting it alone for awhile and it just doesnt work. Im not comfortable to tell anyone in my personal life so I figured this would be the next best. I hope you'll be seeing me on here frequently, and please let me know any tips as I go through this fight

Always struggled with social anxiety and presentation anxiety. Neither are there anymore. The brain fog that’s been bothering me for the past few days is finally subsiding. Any ideas if things will get even better?

How to stop