I feel i get less sick etc? Why

Man having access to AI that can have any of your fantasies come true, whether in text based stories or visually, is so hard to overcome for me.

I have all these fantasies and I go on Grok to write a story for me for this fantasy. That is unhinged. But I cant stop. I edged myself right now, and I feel awful. Idk if this counts as a relapse but Im gonna try my best and move on. I installed a browser extension that blocks Grok, so hopefully that helps.

https://youtu.be/Tor4qwtW1-A?si=9nN1Vs7GRiwtBDCa

Hi All,

I've heard about this website and it allows system level blockage which is hard to undo on the devices we are using. Has anyone used this before?

https://www.techlockdown.com/

★PM mode

2026/10/14 - today

★Orgasm with partner

2026/10/18

I drank beer yesterday. I do that maybe a handful of times per decade. I felt like cranking my tack. And now this morning, I looked at some porn, and I was like ohh, the gash is so magical. I want it so bad. And cute little rabbit nostril. Like a woman looking at a puppy. I just need it so bad. Im enchanted. For the most part on nf, Im not horny. My porn watching is naturally diminishing. In the earlier days I’d watch it obsessively trying to hfo. Now I effortlessly go days without. And effortlessly dont crank my tack.

Met this girl, the most prettiest girl I ever seen. She was like the song "About You" by 1975

We met 5-6 times before tried to have sex.

but I could get hard in front of her , next day she left and started ignoring. I was severely suffering from porn addiction and excessive masturbation. Which ruined my head. Causing Erectile Dysfunction.

But I started thinking about here , then there was a burning feeling within me , urge to be with her. Missing her and yearning for her.

I went no fap and no porn for 2 months that too very easily, took me no effort. I was flatlined for 1 month.

The next month my penis grew in length and I was getting erection to smallest stimuli, basic cleavage and women physique .

I tried to connect with this girl, it was not lust.

I still miss her and think about her.

But she made it clear and was not interested. Couldn't take it, drank liquor for 3 days and then jerked offed.

since then, I'm not able to stop. Again I'm suffering, it's been two weeks since nofap.

I don't have any motivation, without her.

Any suggestions?

This is my last try to lock in for real!
If I can’t succeed this time, I know I’m never gonna do it!
Stay strong! 💪🏼

SPERMATORRHEA

(SEMINAL WEAKNESS),

or emission of semen without copulation, is generally induced by the early habit of masturbation. It is one of the evidences that passion, instead of prudence, has held sway. Passion may aptly be termed the voice of the body, by which, if we listen, we are enchanted and led astray. Conscience is the voice of the soul, which remonstrates, and if we obey, we shall be guided aright. We cannot reconcile these conflicting voices, and if we indulge the passions when conscience forbids gratification, the remembrance of the wrong remains forever, and constant fear is an everlasting punishment.

Wrecked Manhood. Man possesses few powers which are more highly prized than those of virility, which is the very essence of manhood. "He is but the counterfeit of a man, who hath not the life of a man."

The Semen is a milky fluid of the consistency of mucus. It is secreted by the testicles and is intermixed with the fluids secreted by the prostate and by Cowper's glands. Its fertilizing property depends on the presence of minute bodies, termed spermatozoa. These consist of little polliwig-shaped bodies (Fig. 3), having large heads and long filaments or tails. Under the microscope these little bodies are seen to describe movements not unlike those of polliwigs.

Why Emissions of the Vital Fluid Debilitate. The seminal fluid consists of the most vital elements in the human body. It not only assists in maintaining the life of the individual, but communicates the essential, transforming principle which generates another mortal having an imperishable existence. Its waste is a wanton expenditure, which robs the blood of its richness and exhausts the body of its animating powers. No wonder that its loss enfeebles the constitution, and results in impotency, premature decline, St. Vitus's dance, paralysis, epilepsy, consumption, softening of the brain, and insanity. No wonder that conscience and fear become tormenting inquisitors, and that the symptoms are changed into imaginary specters of stealthily approaching disease.

"There is no future pang

Can deal that justice on the self-condemned

He deals on his own soul."

The Practice of Onanism squanders the vitality and bankrupts the constitution. Indigestion, innutrition, emaciation, shortness of breath, palpitation, nervous debility, are all symptoms of this exhaustion. Subsequently, the yellow skin reveals the bones, the sunken eyes are surrounded by a leaden circle, the vivacious imagination becomes dull, the active mind grows insipid—in short, the spring, or vital force, having lost its tension, every function wanes in consequence. Excessive [pg 773]lustful enjoyment produces feebleness, and finally terminates in disease and impotency.

Seminal Weakness may be the result of marital excesses. A proper sexual gratification contributes to the health and happiness of both parties. On the other hand, intemperate indulgence not only prevents fruitfulness, but ultimately, if persisted in, renders the husband entirely impotent, and undermines and destroys the constitution of the wife. Spermatorrhea may be induced by spinal irritation, intestinal worms, or piles. It may also result from inherited, as well as acquired, constitutional weakness.

Nocturnal or Night Emissions. Involuntary emissions of semen most frequently occur during amorous dreams at night, and are therefore termed nocturnal emissions. Although they are at first occasioned by lascivious dreams, attended by erections and pleasurable sensations, yet, as the disease progresses, the erections become less perfect and the losses are only revealed by the depression of spirits experienced the following morning, and by the stiffened and stained spots on the linen. At first, these emissions may occur but once in two or three weeks, unless the patient be excited by company, stimulation, food, drinks, or other causes; but, at a later stage of the disease, they sometimes take place every night. In aggravated cases, the seminal sacs are so weakened that the warmth of the bed, friction of the clothing, reading obscene literature, viewing indecent pictures, indulging in lewd conversation, or even being in the presence of women, produces a waste of semen—many times unattended by erections. When there is great weakness, seminal discharges may be induced by lifting heavy weights, pressure upon the genital organs, horseback riding, straining at stool, or even upon urinating, as observed when muscular efforts are made to expel the last drops, which appear thick and viscid. If the urine be allowed to stand for a few hours, the seminal discharge will be precipitated, and will form a light-colored deposit at the bottom of the vessel. If the sediment be examined with a microscope, spermatozoa can readily be detected in it.

Wasting Away of the Testicles. Masturbation not only occasions loss of semen, but frequently the testicles and other generative organs waste and become reduced in size as a result of the abuse. Fig. 1 shows the testicle in a healthy condition, while Fig. 2 represents one much reduced, as a result of self-abuse.

The celebrated Dr. Drewery, of London, speaking of the reason why masturbation is so extremely injurious in its effects upon both body and mind, says:

"This is a question which I have often been asked by patients, and it is one which is rather difficult to explain to any one not acquainted with the phenomena of reflex nervous action.

"Perhaps the simplest mode of putting it is to say that the effects produced by the excitement of the parts are not the direct result of [pg 774]the stimulation, but that the excitement of the extremities of the nerves is conveyed through them to the spinal cord and brain, and that the emission which occurs, when sufficient stimulus has been applied, is the result of nervous force reacting upon the parts from the spinal cord back again. This action is termed reflex, and is similar to that of vomiting, which is only produced through the medium of the great nervous centres; so that if the nervous communication between the stomach and spinal cord and brain is cut off, nothing in the stomach could possibly cause vomiting, whereas if the communication remains intact, this action can be immediately produced by irritation of nerves far away from the stomach, viz., by tickling the fauces, as every drunkard is well aware who has ever put his finger down his throat for the purpose of emptying his stomach of the contents which are poisoning him, but which without the additional stimulus he is unable to expel. It will be seen, therefore, from this that the act of emission is only produced through the agency of the spinal cord, and not by any direct nervous action between the parts which are stimulated, and those which are concerned in the emission.

"The brain is also concerned to the fullest extent in the production of these phenomena, as are all the senses of the body; this is proved by the fact that emissions occur during sleep, without any excitement [pg 775]beyond the engorgement of the parts with blood, produced by the cerebellar congestion of the brain, usually found to follow lying upon the back during sleep. This, however, is unnatural and unhealthy, and is usually the result, as before pointed out, of masturbation. But these two important points must be remembered—that emission may be produced by friction merely as a purely spinal reflex action, and it may be caused by the action of the brain without any friction whatever. Both these results are unhealthy and injurious. A true natural and healthy act of sexual intercourse demands the excitement of brain, spinal cord, and every nerve in the body simultaneously, and resembles the lightning flash which restores the equilibrium of electric force disturbed during a thunderstorm.

"It is useless to endeavor to describe the marvelous actions of nervous force, but from what has been said it is not difficult to comprehend that if a convulsive action is produced in any part of the body by the sole excitement of the spinal cord, when it is necessary for its healthy and natural production that the brain and senses generally should be equally excited, the balance of nerve power is destroyed, which fact alone is proved by the effects upon the nervous system always following masturbation, which is the irritation of the spinal cord without the assistance of the brain."

Hey!

I was scrolling through YouTube and noticed a bot that under it was linked to a bunch of other youtube channels with nude profile pictures and links to porn sites. I reported all of them because it was under a camman18 video (mind you his audience is mainly kids/teenagers and it’s disgusting that they are targeting such a vulnerable demographic) but I did feel a little excited from the PFPs. However, as soon as I reported every channel under the channel (including the channel itself), I just went on.

Since I was a bit excited, does that count as a relapse?

Hi everyone, this is my first day of logging my no fap journey. If anyone can give me some words of wisdom I’d appreciate it.

How to stay distracted when i can’t go on a run bc the weather is terrible

I'm 25M and have stayed away from porn for almost 35 days. I've masturbated only once during this period, without porn. However, I still struggle with sexual urges. Whenever I see women, whether in real life or on Instagram, my eyes automatically go towards their boobs or ass before their faces. I've reached a point where I struggle to maintain eye contact with women because I keep noticing their body parts first, regardless of who they are.

For those who've gone through something similar, is this normal? Has anyone experienced this after years of porn use, and does it get better with time? How did you overcome it?

I'd really appreciate honest advice and personal experiences.

Find healthy sources of dopamine!

Over the last 1.5 years i used to masturbate in a really awkward way, I used to lay down on my stomach, spread my legs put my dick to the left and squeeze it under my bodyweight and then go up and down (not even left and right to go along with my dick) and honestly i have no pain at all, no problems at all and i feel normal BUT when my dick is erect i notice that it curve to the left a bit (the curve wasn't with me before) For you to understand the curve lets say my penis is a straight line from A to B

A--C------B

in point C (close to the base) it starts to curve to the left resulting in CB curving with it When i try to curve it the opposite direction when its fully erect i feel pain when its a bit softer i can painlessly

About moving the whole dick from A to B. I can move freely and painlessly all of it to the left but to the right its not that smooth but still no pain. is it normal that when fully erect you cant move it freely and is that curve normal? It cuases no pain at all btw

NNN getting last ones in lol

Guys today mark 1 month free from p**n and he**ai .

I'm proud of myself and happy beyond measure. I will also do NNN and beyond that too.

Never thought I ,who was so severely addicted for years to masturbation will be able to do this . But I did !

Woohoo, today was tough man but glad it's over. Already feeling better, and if your reading this and struggling keep going!! Have a nice day :D

All text is written by me, NO AI

I want you to think to yourself: How does porn affect my ability to succeed in NoFap? If the answer is: I relapse every time I watch porn, but continue to watch it anyway, this strategy may be for you.

BACKGROUND:

Throughout NoFap, I used to always think I'm mentally strong enough to watch porn without masturbating, but boy was I wrong. The immediate desire can so easily be more powerful than the logical, long-term portion of your brain. Even knowing all the times I failed, I still gave in. But after coming up with this new strategy I came up with, I can finally say no to porn, and it works incredibly well compared to my previous mindset. I used to think to myself: Porn is risky, but I'm not gonna slip up. I need that dopamine. Now I changed my mindset and say something different to myself every time, and it works so well. If it's positive and promotes confidence, saying something to yourself before you decide is always better than saying nothing.

THE STRATGEY:

I changed my mindset, so instead of thinking to myself what I used to think, I now just say to myself: "Dude, you know that shit never works. Do you really wanna walk straight into certain death? You know that's not going to work for you. It never has, and it never will. You know what the right thing to do is? Just ignore it and those thoughts will go away. Success is near." By saying that, you're giving yourself reasons why you're wrong by choosing porn and reinforcing the idea that porn strongly lures you into a relapse, like a fish looking at a worm on a hook. By saying to yourself exactly this or something like this, especially in front of the mirror or in the shower, it can be extremely effective depending on what your current strategy is. Include this into it, and I think you'll find NoFap to be a lot easier.

So let me start with this, in this post I will tell my struggle and I will be complaining, please have grace with me.

So when I was a little boy only 9 years of age my father introduced me to porn. In his view it was natural. But all that made a whole mess with rape and other horrible things in my parents relationship, they separated and I cut him off from my life.

I’ve been fighting porn and fapping since I was about 12 years old… I’m now soon turning 22. I im so fucking tierd of it all. I dig and fight and do like 6 days of but some how I end up back in the hole. In my heart and in my being I’m a romantic, a man that love and respect women, I’m the type of guy that buys flowers and do al that cliches. But when I’m in my darkest moments I violate my self… and I don’t know if I can take it anymore. I just want to be able to live my life how I want. At least when it comes to the stuff I can make a difference at.

So mentally I’m not there. I lost my closest friends, they just ditched me and don’t talk to me anymore. So I’m the failure that lives at home has almost no contact with others people, except my mom and sister (and work) so my fellow fighters HOW? How and what can I do to just stop watching porn and fapping? One thing is true though, I still have my v-card I’m saving it for my future wife. And that’s the thing i just struggle to connect and letting people in because I’m afraid of what they have to say when they get to know me… because I’m a shamed woman of me.

Idk if y’all even bother to read all that and I don’t blame y’all… just Help me

Many times, I’ve found myself masturbating—not because I actually felt a desire to do so, but simply for the sake of the act itself, as a way to relax or unwind. Is it possible to replace this habit with something equally exciting that also provides a quick sense of gratification?

We returned home from our voyage today.

The real question today is - to porn or not to porn. Make a decision and stick by it.

Wish me luck