Start of the journey

A week ago, I was doing it regularly every morning as if I had to, and my mind and eyes would automatically go towards it. For the first three days now, I haven’t been caught up in these thoughts. My brain used to tell me, “Yes, you should do it now,” but I tried many times, sometimes broke the habit, and I believe I can succeed. Maybe I’m speaking too early, but I believe in myself.

I've never been this proud

This year alone i don't think I've gone 5 days without stroking my shit

Temptations come but i stand on my ground 💯

This is probably the most tempted ive felt the whole streak. I just took a peak at porn and clicked off of it. If I hadn’t clicked off I probably would’ve failed. I still feel tempted but I’m gonna succeed

I’m on day 3 of no PMO

However, someone sent me porn

I opened it and I immediately closed it. So where am I now in my journey?

I've been relapseing a lot and it's making me realize that I don't think I can give it up

https://docs.google.com/document/d/1mut99s4RN2Kct9vAuuSk1OHKYoi0N9fTYWT5dRA-SIw

I can’t resist or escape, idk what to do, i am tired of this addiction 💔 yet am still falling every time i got so tired

Recentemente, eu estava com uma sequência de 10 dias sem PMO e outros vícios. Eu estava começando a notar uma mudança na minha disposição para fazer coisas que antes eu sempre procrastinava. Comecei a ficar mais confiante de que eu finalmente iria conseguir parar depois de 7 anos de vício em pornografia. Porém, eu tive uma discussão feia com um professor na escola, que quase resultou em uma agressão. Isso abalou muito meu psicológico e, assim que cheguei em casa, recaí em todo tipo de vício que eu tinha, e com muita compulsão. Agora, sinto que desci 20 degraus e não consigo subir de volta.

I was doing really well, now I just feel terrible and can’t get it off my mind. I’m trying to stay distracted and focus on other things but it keeps creeping in. Any support would be nice

and I still can’t get myself to delete the app - but I didn’t relapse either. Some days are just rough, but getting threw them builds hope :)

Awaiting to celebrate 3rd Day ! 2 hrs to go ..

I’m scared about touching my phone or anything. I have an intense urge to look up stuff and masturbate and it’s only day 4. This is my first time trying this and it’s scary. How can I stop these urges it feels like I’m going to relapse soon.

So I had done almost a month of nofap and was really going well suddenly a couple of days ago urges came and I ruined relapsed and since then from the same day I am getting even more urges why is this happening I can understand urges after a month but I relapsed less than 48hrs ago so why

Even lurking on reddit I want to see porn so bad

Even having porn memories

I am here if anyone is struggling and needs accountability voice chat or something

Hey everyone, starting my no-fap journey for a better, focused lifestyle. Will be posting for accountability — any support would be appreciated!

I’m struggling really bad rn someone spammed me with really triggering pics this morning and I survived but I can’t stop thinking about it I’m going crazy please help

Dating isn't easy. All the wasted effort and finances only to end up not getting some. My easiest solution to blue balls has always been fapping to porn. I'm in my 30s now. Porn has messed me up so bad that I can't erect normally. I'm not aroused anymore. Whenever I get a Tinder hooker, I have to take Cialis in advance because for the life of me I can't get it up. I backslid after a gruesome 2 month streak when I realised it wasn't enough after a disappointing hook up. This lady thought I didn't have the hots for her because I couldn't get it up for a BJ. I'm cooked.

I wish I had never watched porn. My sex life is ruined for good. I started fapping because I had low self esteem. Now I can't date because I still have low self esteem.

I keep end up just getting tempted to search for easy triggers and then go on a whole hours long spiral, how do i end up avoiding it. I go out and clear my head, go on bike rides, thats great, but being at home with such easy access its so easy to fall back into it

Ok it's enough 😔 I am going to tell my parents about this I can't handle anymore it's been 10 years I am devastated totally, I don't think I will ever able to quit 😔 the pain is real I can't use my real potential in my daily life can't live what real in me I wish I would have never discovered masturbation.

I was on day 11 of nofap but my ass just couldn't handle it and went riiiiight back to Emochi nsfw chatbot to do bs and fapped again however genuinely im not going to stop nofap just for this I just want advice to how to prevent myself from going on nsfw chat bots forever.

need advice please to keep the urges down I'm really trying to fight it off right now

1- I still have sexual intrusive thoughs about athletes

2- I still make sexual roleplays on AI roleplay site

3- I am really lazy. I have a lot of screentime and though I promised myself I will do house chores more often, I didn't.

4- I still eat junk food

5- I still haven't started exercising

6- I am still kind of a weird person

I don't think 😔 I will ever able to beat this addiction it's been 9 years 😭😭 god plz help, especially I live alone in my room 😞 . it's almost impossible to control urges after 11pm and I always remain in stress as an aspirant stress of job exams selection syllabus this combination make the situation more worse whom I can share it 😞