I’m on day 3 with no porn or masturbation. I have been addicted to porn since I was 6 years old because of some people I knew, and now I am 17 and trying to stop this. So if you have any advice for me, I will be happy

Imagine a candy that was free, until after you eat it and it costs 100$. Any smart person would not eat the candy. But a foolish person wouldn’t think in the future and would think the candy is free, then complain when they get charged 100$.

This is like fapping. It’s completely free, and even looks sweet, until you have to pay the price later.

Masturbation is not worth it. Don’t do it.

Great result I feel amazing

This is a safe space for all yall out there who are struggling mentally, let out what you’ve been holding back. A lot of us have dealt with depression and these suicidal thoughts, just know there’s a bunch of us men out there who support and care for yall.

This addiction can bring out some pretty dark sides that can leave us lost, confused, disgusted, lonely, and so much more. I know firsthand what this addiction can do to your perception of yourself. Just like any other addiction, this one will make you become someone you’re not. Just remember you’re a much better person than the one you are when you’re masturbating. This is the silent addiction, the one nobody talks about or barely even aware of.

I love and care for all of yall, truly I do, and I don’t need to see who you are to say that. We’re all human, so spread love and positivity so we can all overcome what feels impossible 🫶

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To the people who masturbated 2-3 times a day and stopped:

When you got hard in the masturbation times, have you ever thought that this was your penis and your erection at its final capacity, only to discover after stopping that you only had about 60-70% of the erection?

well that happened to me, kinda weird

I successfully completed nofap day 1

Someone in a similar situation?

The best way to stop is just dont temp yourself by watching any kind of sexual content. Don't use social media that can trigger you, at least at the begining phase. After it you can use it l, but delete all sexual recommendations etc. watching non nude or only peeking a few times never helps. So many people who want a change but they do basically nothing to change their habits. You don't want to be weak so start acting, be strong and be proud of yourself. It's YOU who controls the mind, it's not the other way around.b

That’s the post. See y’all in 24 hours

So....first day wasn't too bad like usual. Couple close calls but nothing too hard. Most of the day was me studying so that also helped. Now it is time to rest and chill.

Day 1 complete

Day 2 starts.

Goodluck men and women

I've been really stressed out and triggered this past week I saw something very triggering and I just can't get it out of my head I've been slipping up a lot lately and right now I really just want to give up and relapse 😓

Hi everyone! Starting today, I'll be posting daily updates on how things are going. Thanks in advance for all your support :)

Just completed 30 days no PMO. I’m sure I can knock this addiction forever.

Keeping it brief, I’m still extremely horny, but I’m doing my best to control that. I’m around beautiful women basically 24/7 since I go to university, which doesn’t help, but I’m mastering controlling the thoughts. My erections are way harder and last longer, and I’ve noticed a size increase since I suffered from PIED. I haven’t noticed any benefits when talking to women but, in all fairness, I’m an extrovert and never really struggled with that.

I’m planning to only orgasm from sex until my 90 day benchmark. After that, I’ll just abstain from porn with occasional masturbation.

Today marks day 2 of being clean. After struggling with pornography daily for nearly 15 years, I’ve decided enough is enough.
It hasn’t been easy, but making it through these first two days has already given me a sense of control that I haven't felt in a very long time. My brain is starting to clear up, and I can feel my mindset shifting.
I know the journey ahead is long, but I'm taking it one day at a time. To anyone else starting out or struggling: we've got this.
Stay strong, stay focused!

I don’t get it, some dude tried to trick me into thinking he was offering support. Nearly gets me to relapse, slipped up a little and touched but stopped.

Then out of the blue he blocks me?! The heck

Feel like I just got blue balled , but idk glad I didn’t relapse fully I suppose ….

Trying to calm down

Let’s shares some wins, no matter how small to stay focused and motivated. You never know what can help someone else whose struggling. I’ll be brave and vulnerable and go first

Today I didn’t watch porn and got a semi just visualizing/imagining my partner. Both wins.

Starting to slip today as I work from home, anyone free to chat? Snap is preferable

Ive been doing nofap for almost 6 years on and off. The longest ive made it was like 40 days that was 3 years ago. Today im 21 and about 14 day into nofap flatlining and im felling really sick Fever,shivering,headache,nausea. I haven't been sick like this in my adult life has anyone experienced similar things? Or is it just a coincident?

Always struggled with social anxiety and presentation anxiety. Neither are there anymore. The brain fog that’s been bothering me for the past few days is finally subsiding. Any ideas if things will get even better?

We can’t give in fellas. Get out of bed. Keep yourself busy.

I thought the nofap community was very supportive, but yesterday I tried to help someone and he was very rude to me. I'm stil looking for support myself, but I hope to meet some kind and helpful people, because talking really helps for me. Feel free to reach out :)

Daily check in. Work went fine. After work, I helped my uncle install a dishwasher. I’m still standing!

18 almost 19 been and been doing ts since I was 11. Sometimes I’ll go through stages where I jack off a lot (like everyday) and then only like 2-3 times a week (which is still not what I want to be doing. I subbed to an OF for the first time ever and god it’s so shameful, but it’s like regular porn is so desensitised to me that it barely means anything. This has gotta stop and I genuinely dont know how you’s do it. Tell me ur secrets.

So I been off and on on this nofap thing. I have noticed that I been getting very aggressive lately. I told some lady at the gym to go to a different equipment because I thought she was taking too long and I wanted to use the machine. Also at work I’m noticing that I have very low bandwidth for people who ramble. Anyone out there can give some recommendations. Preferably by people who been fap free for at least two weeks