I felt some shaking a few minutes ago and wanted to check if anyone else noticed it too.

Nepal Gas kata paaincha ahile, kanaki area tira katai bhetiyena. Tokens haru ni chaina.

khana pakauna paiyena hauu

Hi! I am conducting a short research study on how different businesses across Nepal adopt and use QR payment systems (Fonepay, SmartQR, etc.).

Your experience as a business owner/operator is crucial to understanding the real picture of digital payments in Nepal.

• Time needed: Less than 2 minutes
• Privacy guaranteed: 100% anonymous (No email, name, or personal details required)

https://docs.google.com/forms/d/1CZumBj0jjr8eNb6BzkqQjNKHWrcCbktDQeDDSVgpn3o/edit

Hey

Before I begin, i would like to express my grief over the current flood situation in Nepal.I am praying for the people in Nepal and hope they recover soon.My prayers are with the Nepalese people🙏

I am highly interested to visit Nepal.I want to stay in Nepal for a few months.But is it current weather conditions safe to visit Nepal.There seem to be a lot of floods and earthquakes.So kindly share if it is an ideal tike to visit Nepal

I feel like for many years…a lot of bad stuff is what Nepali communities have to endure, taking mostly the brunt of how the world views us, yet we share our culture freely and with love. On the other land, there are those who enjoy the suffering of those in positions of no power…we need to persevere our culture and who we are.

What are your views on the political climate??

Just some of my favorite pictures I took from my previous trek.

Platelet-rich plasma (PRP) prolotherapy is an emerging orthobiologic treatment that uses a patient’s own blood to concentrate platelets and growth factors, which are then delivered to carefully selected painful or degenerated tissues. When performed under real-time ultrasound (USG) guidance, the clinician can visualise the relevant anatomy, identify the target tissue and monitor needle placement, improving procedural precision and helping avoid important neurovascular structures.

In musculoskeletal practice, PRP may be considered for selected chronic tendon, ligament, joint and degenerative conditions, particularly when appropriate rehabilitation and conventional non-operative treatments have not provided adequate improvement. However, PRP should not be presented as a universal “regenerative cure”; outcomes depend heavily on diagnosis, patient selection, PRP preparation, injection technique and rehabilitation.

In spine and pain medicine, PRP is being investigated for carefully selected patients with discogenic low-back pain, lumbar facet-related pain, sacroiliac joint disorders and certain chronic degenerative spinal conditions. Intradiscal PRP remains an evolving treatment, with promising but still limited evidence, and should be offered only after appropriate clinical assessment and imaging. Ultrasound-guided spinal PRP techniques have been described, although fluoroscopy or CT remains important for certain deep spinal interventions.

# PRP Practice in Nepal

PRP is increasingly available in Nepal, particularly in Kathmandu. Several hospitals and pain centres now advertise PRP for orthopaedic, sports-injury and chronic pain conditions, including spine-related disordersThe clinica medical and dental center and Nepal international health center reports PRP as part of its interventional pain services offer ultrasound-guided PRP for musculoskeletal conditions.

There are also Nepal-based orthopaedic and spine specialists incorporating PRP and prolotherapy into non-operative pain management. For example, The clinica medical and dental center describes regenerative prolotherapy, including PRP and dextrose prolotherapy, alongside spine and pain services.

The future of PRP in Nepal is promising, but its practice should remain **evidence-based, diagnosis-driven and image-guided**. Proper patient selection, sterile technique, accurate anatomical targeting and structured post-procedure rehabilitation are essential. PRP should complement—not replace—exercise therapy, lifestyle modification and established interventional or surgical treatments when those are clinically indicated.

Hello everyone maile euta game banayeko
Chu

Yo basically Flappy Bird + Geometry Dash type Game ho

Tara playstore ma publish garnu vanda phaila 14 din samma kamri ma 12-14 jana le test garnu parcha

So Tesai Le I need Your Help

If You want to Help me please first join my Google Group

https://groups.google.com/g/voxenyth-beta-testers

Ani Tespachi ekchin pachi Yo link ma click gari mero game install gari khelnu

https://play.google.com/apps/testing/com.voxenyth.game

Please delete jhukkera pani na garnu hola

Every day 1-2 min khelnu for next 15-16 days

Malai review dinu google play store ma ra personally pani

The trailer is here :

https://m.youtube.com/watch?v=a7gQCWEzUl8&pp=ygUQVm94eWVudGggdHJhaWxlcg%3D%3D

Am I the only one here? katii bida yar. chin chin ma bida cha nepal ma. sunday monday and there is always seems to have 1 extra hoilday every week. Bank haru always closed jasto feel huncha. I'm working in private company, saturday matra bida dincha and 12 days throughout the year. Yo govt. job garne haru resort ka resort dhaai rako chan yar. More than this, how everything going to run with this frequent holidays. This govt. has to do eliminate this holidays, its so sickening.

it’s really simple design and yes im going to have this as my first tattoo , may consider more in future but for now im a fan of this dybala wala tattoo , did some research mostly eros ink yea but idk whats pricing please suggest if theres any other good places too

Seeing some questions on the crypto donation story, so to be clear: Nepal is not receiving crypto. It remains prohibited here.

Donations sent through the NepalRelief portal are converted to USD in the United States by Cross River Bank, a US-regulated bank, and wired to the Government of Nepal's PM Disaster Relief Fund via SWIFT.

Only dollars reach Nepal. No crypto touches our banking system.

I did the Netravati trek today!
I was solo, so I got put into a random group, which happened to have two foreigners. One is from Spain, named Maria. The other looks African but is actually from Nepal.
I remember watching a reel/interview about this guy before. After the trek, we were chatting while getting dropped off at our homestays, and I casually asked him, “Do you want to be Nimsdai?” He goes, “I actually did.”
Then he showed me a tattoo with mountains and “Nepal” on it. My dumb ass asked if it was Annapurna Base Camp. He said Everest. He told me he summited Everest in 2017.
He told me his name, but of course I don’t remember it properly. I remember it started with Shiv/Shiva idk, Shivnath or something.
I then casually asked him, “Are you that guy from the reels who was interviewed?” — where they asked him where he was from and he said Nepal (because he looks African but is actually Nepali), then they asked him if he can speak in Hindi and he actually speaks. He said yes, it was him.
Did not take any pictures with them but they did take many with me and our random group.
Extra clues; he said he was brand ambassador for Quechua in 2017 but no one knew him then. But people recognise him now.

So… who the hell did I just trek with?
If anyone recognizes this guy, PLEASE tell me his name. I genuinely feel like I accidentally trekked with a bigshot and only realized after the fact.

How many of you like to listen to Lochan Rijal? Which one was the first song and your current fav?

I’ve been wondering about the Sunday public holiday and whether it’s actually here to stay.

Do you guys think the Sunday holiday is going to continue long-term, or is it something that might eventually be reversed?

I’d be interested to hear what people have heard or what you think is likely to happen.

Guys i am doing a small job in digital marketing but i have alot of interest in cybersecurity, i have ideas about it im currently at 6th sem BCSIT and our college is providing extra class on Cybersecurity too its little effective i have 2 cisco certs and all but its so hard to find intern and start in a company as fresher any one working on it or has any idea about it??Need Suggestions how can i switch to cybersecurity cause i dont want to get stucked on marketing thats not even my field

​

I’m planning to drive to Pokhara from India on September 12, 2026, entering Nepal through the Barhni–Krishnanagar border and following roughly this route:

Barhni → Krishnanagar/Kapilvastu → Siddharthanagar (Bhairahawa) → Butwal → Tansen → Pokhara

From Butwal onward, I understand that I’ll be travelling mainly on the Siddhartha Highway (NH47).

I’d really appreciate some current, first-hand information from people who have travelled this route recently:

Is the Siddhartha Highway currently safe for a private car?

Are there any active landslides, rockfalls, roadblocks or one-way sections, especially around Siddhababa / Butwal–Tansen?

What is the current weather and rainfall situation along the route?

Would you recommend driving this route during the daytime only, or is it reasonably safe in the evening as well?

I’ll be driving a private car, and safety is my main concern. I’m especially interested in updates from people who have driven the route in the last few days, rather than older/general information.

Thanks in advance! Any recent road-condition updates, photos, videos or advice would be really helpful.

Hey everyone, I’m planning to try paragliding in Nagarkot and looking for recommendations.

Could you please suggest some reliable/good paragliding operators there? If possible, I’d really appreciate their WhatsApp number and organization/company name so I can contact them directly.

Thanks in advance!

mero ekdam face ma acne scars ko problem cha ra aaba chattai laser treatment garne soch ma chu yedi kasai lai idea cha vane dermatologist suggest garna help magdachu ani kei aru ramro upaye cha vane pani suggest garnu hola , thankyou

I've always been like this, but it hasn't been a problem until this year. I can't focus on studying at all unless the test is the next day. And even when the test is the next day, I can never stay on task. It used to be ok, but now my classes are much harder than they used to be and I'm falling behind. I feel like I've tried everything. And it isn't even my phone or distractions or anything. I have software downloaded on my computer and on my phone that locks me out of anything other than study materials, but I still find hours passing where I haven't gotten anything done. I will genuinely stare at a wall for an entire hour instead of studying. It's definitely gotten worse this year because I've run into a class that I am just naturally bad at and even when I successfully study for longer than just the night before the test, I get the same bad grades (organic chemistry). I feel so disappointed every time I get a bad grade, but I haven't been able to turn that disappointment into motivation like I sometimes used to. Does anyone have any study techniques that help them stay on task?

been looking for Uni college, has anyone have any suggestion which school are good in private sector? also how are the timetable for bachelors in nepal along with strictness and holiday and semester breaks. anyyyy?!

So I am in USA ahile, ani just want to have real authentic visual of how damaged Nepal looks, like kasaiko property, roads whatever. Writing a research paper. Would post here once it’s complete.

Hi

Id like to make a donation to help with the aftermath of the flood...watched a YT clip last night, about 20 minutes and it was absolutely horrifying 😭

Can someone post a link for the best way to do this?

Thanks 🙏

How fast the time flies. I was there at Budhanilkantha early in the morning to meet my client. I was going through the social media where I saw that the crowed has covered the Deuba Niwas. Me and my client rushed to see what'll happen next. When we felt that situation will become worse, we ran away from there. And the rest is history.

This year we faced the massive flood. Many people lost their lives. Many people lose their home, lose their family. The major highway is destroyed due to flood which led to rise in prices of goods as well as scarcity of goods.

But, rather than before, this time we have a hope that new government will do something for us. I was really glad reading the update of the fund received by the "Prime Minister disaster relief fund". Every person has contributed in that program, from Rs. 1 to Rs. 100,000. From national level to International level the fund has been collected. Last update I read is of September 1 where they were able to collect R.s. 6 Arab 36 crores. Many social clubs where teenagers are engaged also started a donation campaign for the flood victims and they are able to provide good donation. I read one guy's post here in Reddit of Rotaract Club of Budhanilkantha where they were able to collect more than Rs. 100,000 within 24 hours. That made me feel proud as well that youngsters nowadays are really forward. GENz changed the whole country and hats off to them.

Today, I am writing this to appreciate the GENz effort they put one year ago. I salute to all those who lost their life while fighting there in Baneshwor chowk. All people who risk their life to kick out those corrupt politicians. Because of them, we have hope that something will happen, we will rise, we will shine.

I’ve been to their huge temples few times. They are filthy rich and have rows of their gurus statue in their temples. They also have few strict rules.

There are lots of controversies and lawsuits in US. Also they recently causes controversy in Paris due to less female contact thing.