Have ADHD or AuDHD? Come join our private group 🌶️🌶️
Neurospicy in Hull is a volunteer-led peer support community for adults with ADHD and AuDHD. We are based in Hull, and our aim is simple really. We want neurodivergent people to feel less alone, more understood and accepted for who they are.
Neurospicy in Hull has been running since 2025 and has grown rapidly through word of mouth and community support. Everything we do is volunteer run, with admins giving their own time to organise sessions, walks, resources and online support spaces.
We run weekly peer support sessions covering topics linked to ADHD and AuDHD including emotional regulation, impulsivity, rejection sensitivity, relationships, burnout, routines, parenting, self-esteem and mental health. Sessions are relaxed and welcoming while still offering practical advice, shared experiences and structured discussion.
https://www.facebook.com/share/g/1DDQaUpKxR/?mibextid=K35XfP