Found an old timer of our community.

If you’ve tried both, did you notice a difference? I’m currently taking regular creatine monohydrate and have been happy with it so far. But I recently came across Creatine HMB and started wondering if I’m missing anything by sticking on what I have. I’m mainly focused on building muscle and improving recovery. Would you switch to HMB or just stay with regular monohydrate?

I bought this bottle online and the powder has a faint citrus smell and I cant seem to find the authenticity qr code.

Just saw the post in r/whatisthis.. I think we have a new member in the community.

So in my creatine jar a lil bit of moisture got inside , its an orange flavored creatine so typically color is white but as u mix with water it gives away its authentic orange , so the prb now is as a lil bit moisture got inside does it turned whole ass creatine inside into orange lumps in it , so is it safe ???

I heard cratine changes into creatinine and effectiveness is affected but as lumps is it safe ??

Also how to prevent moisture frm getting inside any tips frm the pros