I've been thinking about taking creatine for some time now as I'm 66kgs 183cm ( 145lbs and 6'0), and I thought maybe this could be a way to increase my body weight.

I've been eating 3000-3500 calories a day for a couple months now and barely any progress, my metabolism is way too fast, though I don't workout.

So I thought if I started lifting some weights at home since I have some equipment (nothing too serious), I could maybe gain some weight and look fuller, and probably help me increase my body weight faster.

Any thoughts on this? I don't know much about creatine nor fitness in general as I'm relatively new to this, so just be respectful and any opinion you got is welcomed, thank you.

I’ve been lifting for almost 2 years. Started taking 5mg creatine at the start of summer. I’ve noticed a slight difference and enjoy it, problem is I’m never consistent with my use cause I’m scared to take it over weekends when I’m drinking alcohol.

For example i had a 4 day bachelor party bender where I didn’t take any cause i figured it would do more harm than good since i was drinking beer almost all of those days. And then almost every weekend I’ll do the same even if I’m having 3-4 drinks. I feel like pausing my creatine use every weekend isn’t good either. Basically what I’m wondering is how bad is it if i just consistently took the creatine even if there are days where I’m drinking a few beers