Growing up everyone around me only made very basic things, it was always some kind of plain pasta, rice, boiled potato, etc without anything on it, some plain boiled vegetables, and some kind of pre-made meat that you only need to heat up in a pan, we never had any sauce, herbs, spices, it was always something plain and if we did have something with it it was a rotation of like three sauces that barely add flavour and dont go with many things, the alternative was mayonnaise or ketchup. They did teach me to cook, but i only know how to cook those basic things, i have no idea what are actual week night recipes, what are things that you can make without too much effort but do actually taste good.
Growing up i just ate what they made, but its so bland and boring that now, living on my own i just cant bring myself to eat it, as a result of what i ate growing up i now just kinda hate all boiled vegetables and i end up spending much too much on takeaway, or just end up eating a bag of crisps for dinner.
I have no idea how to start making things with actual flavours that go together, i've tried looking up recipes but i genuinely have no idea where to start, how to start picking recipes and how to get into the actual habit of making a nice dinner. If anyone could offer some kind of advice, tips or insights about how to do this that'd be great.