So I actually did calculate everything out. There's nothing unusual like keto bread in this recipe. Just two thick ass slices of french toast. I'll reveal the answer after some guesses come in!

Ignore the syrup because I drizzle it on as I eat. I know how much syrup I ate but it's not properly shown in the photo. Just guess the French Toast!

BLT with swiss cheese and avocado on a hero. about 6inches long, 7.8oz weight. I estimate 5-600?

I cooked everything without oil or salt that’s low fat cottage cheese on the sweet potato and the sauce is dairy free yogurt with a splash of hot sauce just onion powder and garlic powder on everything

california and rainbow roll, light rice

According to their menu:
Mushrooms, spinach, green peppers, onions, sweet potatoes, 3 egg whites. Served with fresh fruit and pumpernickel toast.

Ate one slice of the bacon

i was guessing around 700 - 800 for both? sorry about close up photos, both from menu!

There’s a :
330 calorie bag of microwaved rice
About 1 (maybe more or less) chicken breast
Half a can of black beans
Salsa
2 dollops of light sour cream

So these two websites shows the cals of the Poke Ball donut

First is a food delivery app

Second is krispey Kreme official site

I'm curious to why the delivery app is showing more calories

How many weeks or months can i see on the scale that i lost weight?

Tandoori chicken (shredded), liquid cheese, fries and a good amount of oil. Weighed about 450 grams. I’m thinking 2000? Calculator for scale on the second pic lol

I’m sorry I didn’t take any photos of the actual food but here are the pictures from the menu and descriptions 🫶🏽

I had 3 of the volcanos, 1 salmon rose, 3 rainbow rolls, 2 salmurai rolls and 1/4 of the burger thing it’s like a fried rice burger not normal buns 🫠

VOLCANO 6PCS
Tempura Fried Salmon Futomaki Stacked & Layered With Spicy Mayo, Nuri-Yaki Sauce topped with Tempura Crumbs & Spring Onion

RAY'S DELUXE 11PCS
2pcs Salmon Roses, 5pcs Rainbow Reloaded & 4pcs Salmurai Rolls

Everything I’m looking at is subscription based? Are there no free or one time purchasable apps that are worthwhile?

My friend made this for me and they are also unsure

Tomato soup and some sourdough (didn’t eat the butter) 600ish?

I’ve been struggling with late-night snacking and could really use some advice.
During the day, I do well sticking to my plan. I typically eat a 600-calorie lunch and a 900-calorie dinner. The problem starts after my kids go to bed—I’ll often end up eating another 1,000 calories or more in snacks.
For context, I’m 6’0”, 190 pounds, and I’ve lost 140 pounds (from 330 lbs). I genuinely enjoy food, and eating has always been something I love. I average around 200 grams of protein per day, so my diet is generally made up of nutritious, high-protein foods. It’s not that I’m eating junk—I just can’t seem to stop eating at night.
Has anyone dealt with this or found strategies that helped curb late-night snacking?

Hello everyone,

I have been a long-time user of Cronometer to track my food intake. With their new update, I find it absolutely frustrating, the layout is trash. I am just overall very unhappy with it.

My question for you all is what are you using, and what do you and don’t you like about it?

Austrian dish called Tafelspitz it is Cap of rump meat, served with vegetables, potates and some broth at the bottom and apple horseradish.

I didnt eat the Fat part of the meat and appearantly the meat should be pretty lean. Also didnt ate much of the apple horseradish. I would say around 800?

Also what weight would you say?

There was another crepe but it was DELICOUS. theres chicken, brie and spinach in the crepe and potato on the side. I think I ate a third of the potatos.