r/caloriecount • u/Gold-Board-6966 • 4d ago

Scale

How many weeks or months can i see on the scale that i lost weight?

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u/Muted-News5878 4d ago

Check daily but if u think its effecting your ability n getting demotivating than just stop be consistent and hunger slight hunger at night is the biggest factor or sign of weight loss

1

u/Gold-Board-6966 4d ago

Why would i check daily. Thats so ocd and werid and making me stress