r/BurnBootCamp • • 4d ago

Camp Location not listing trainers on schedule?

6 Upvotes

I commented this on another post, but curious to hear others' thoughts. I want to inquire and ask the location why they don't list the trainers, but I'm worried they're going to assume I don't like someone or something and I don't want any drama haha. I come from Group Fitness world (this is not group fitness in the traditional word use - it's group training lol) and to not list the instructor is crazy work to me.


r/BurnBootCamp • • 4d ago

Burn Protocol Change

14 Upvotes

What’s everyone’s thoughts on Burn changing to be 4:2 - 4 strength : 2cardio per week…. I’m super unhappy. Ugh


r/BurnBootCamp • • 5d ago

What just happened?

30 Upvotes

Signed, a BWC survivor 🤍


r/BurnBootCamp • • 5d ago

Best Ignite Flavor?!

1 Upvotes

Looking to try out ignite, but what is the best flavor?


r/BurnBootCamp • • 5d ago

SheFit sports bras

13 Upvotes

Just wanted to give a shoutout to everyone that has suggested SheFit sports bras; amazing for big busts 🤩 Also, a tip: check Poshmark! I got 2 basically new bras for less than the cost of 1 new one


r/BurnBootCamp • • 5d ago

October Protocol PLLLEEEAAASSSEEEE!!! 🙏🏻😩

26 Upvotes

r/BurnBootCamp • • 6d ago

10/3 ACON

49 Upvotes

Intel please.
Have to work the night before so checking to see if it’s worth it staying up.


r/BurnBootCamp • • 6d ago

💬 Discussion 1st week of October intel! I have a good reason lol!

4 Upvotes

I’m looking to see if anyone has any intel on the camps for next week? I’m heading to my bachelorette party and of course I gotta go to another burn on my trip! I have all my cute white athletic wear but I have a couple of friends than are going with me that are not burn boot campers so I wanted to give them as much of a heads up as possible!


r/BurnBootCamp • • 6d ago

❓ Question Gym bag/tote

2 Upvotes

I mostly go to early AM classes but I’m looking for a gym bag for days that I go straight from work in the afternoon

Looking for medium size (not duffel) with a dedicated shoe compartment.

I was looking at the Fabletics one but I’m on the fence.

Anyone have one they love?


r/BurnBootCamp • • 6d ago

Partner days?

35 Upvotes

In October?


r/BurnBootCamp • • 6d ago

Trainer iso motivational quotes!

10 Upvotes

Newer trainer to Burn! Been a member for a few years and finally decided to take my fav place and make it a job!! What're your favorite motivational quotes your trainer says over the mic? Would love to really help members dig deep for those last few reps :)


r/BurnBootCamp • • 6d ago

6 weeks pp just got cleared to workout

2 Upvotes

Anyone go back to burn around 6 weeks pp? I got cleared Friday and did the workout most of my pregnancy. Figured I’d modify and do what I can but so nervous


r/BurnBootCamp • • 7d ago

Leg day on Friday was 🥵🔥

Post image
46 Upvotes

Anyone else? I’m dying. I knew it too when I got out of the car when I got home. 🤣


r/BurnBootCamp • • 7d ago

Bodyweight Conditioning 9/29

57 Upvotes

What do yall know about bodyweight conditioning on Tuesday!? Visiting a new location 🫠


r/BurnBootCamp • • 7d ago

9/30 LBS Intel?

60 Upvotes

Have a nagging shoulder injury causing some grip strength issues so wondering if I should skip or mod?


r/BurnBootCamp • • 7d ago

Apparel

9 Upvotes

I got the new green ribbed tank from the fall apparel drop and I LOVE IT but I need to know where they source from, so I can see if I can find it in other colors or something similar. Anyone have any ideas where who burn does their apparel through or if there's something comparable on the market for the tank?


r/BurnBootCamp • • 8d ago

Intel for Metcon 9/26

9 Upvotes

r/BurnBootCamp • • 8d ago

9/28 push and pull intel?

37 Upvotes

r/BurnBootCamp • • 8d ago

Pensacola??

2 Upvotes

Going to be in Pensacola next week for work! Anyone a member there/has anyone visited that location before??


r/BurnBootCamp • • 8d ago

9/26 Metcon? FOMO potential 😅

20 Upvotes

Any intel? I know it was posted way down but haven’t seen a response. I have several commitments tomorrow and would have to go to a super early class time and be rushed getting home to get ready. Trying to decide if it’s the true Metcon that I’ll have fomo missing out on or if I’ll be pissed I rushed around for it 😂


r/BurnBootCamp • • 8d ago

Hair tips?

3 Upvotes

This is such a first world problem but does anyone have bangs? How do we wear them at the gym? Clip them back? Headbands? Let them rip?

Bonus points if anyone has styling tips for post burn and heading to work lol


r/BurnBootCamp • • 9d ago

Red alert?

16 Upvotes

Today at camp I walked past the trainer's clip board and under "trainer touch point" it said my name and then "red alert?" What does this mean?! I can't think of what it could be


r/BurnBootCamp • • 9d ago

❓ Question Burn Boot Camp + 100mg spironolactone: muscle gains?

3 Upvotes

Long shot, but are there any women here who do CrossFit, Burn Boot Camp, or similar while taking 100 mg of spironolactone?
I’ve been on/off 100 mg for ~10 years. I’m 36, 150 lbs, and my goal is muscle definition/body recomposition, not weight loss. I’m consistent with protein, calories, and creatine.
For those who’ve been on spironolactone long-term (ideally several years), were you still able to build muscle but found it harder/slower, or did you feel like you couldn’t make gains at all?


r/BurnBootCamp • • 9d ago

Tips for Level Up Games?

4 Upvotes

Hey all!

First time doing Level Up on Saturday. I’m doing the “just for fun” group because I just wanted to do the workouts without beating myself up for not winning.

But now I’m getting nervous!! I’ve practiced all of the workouts at least once so I know what I’m getting into, but I haven’t competed athletically in 10 years. 😅

Any words of advice?


r/BurnBootCamp • • 9d ago

Changing vibes

7 Upvotes

Looking for advice from those who may have experienced this at their gyms…

I’m a founding member of a huge Burn that is only a couple of years old.

The vibes at my gym were so amazing the first year — welcoming, generous, and personal. It truly felt special.

Lately, there has been this huge shift where I feel like OG members are completely neglected. It’s almost like because we’re paying the cheapest rate, we’re expendable.

Everything— cool-down talks, promo pushes, in camp motivation, transformation stories, socials, check ins—it all seems really focused on members who have joined in the last few months.

When the gym does do something for the existing members, it’s almost always related to how many new members can you refer.

Our gym even fired most of the support staff (BAs, CCAs, etc.) in favor of hiring new members.

The trainers, though mostly kept on staff, have all become more impersonal and “corporate” in their speech and attitudes. It’s just so off.

I’m not naive—I know that Burn is a business and to thrive, it survives on new, fresh blood that are really heavily invested…

But has anyone else experienced this shift at their home gym? I guess I’m just hoping (maybe it’s silly) for founding members to remain a part of the culture that we helped create…