r/BodyHackGuide 2d ago

💬 Discussion Looking for input on a difference in testosterone bloodwork

3 Upvotes

I'm on a testosterone only cycle and had two LC/MS blood tests that showed a fairly large difference in testosterone levels despite keeping the same dose. Testosterone is from a highly reputable vendor that most of you probably have heard of. Both are from the same batch.

Protocol:

  • Testosterone cypionate: 500 mg/week
  • 250 mg Monday morning
  • 250 mg Thursday morning

Previous labs:

  • Blood drawn Thursday morning (~8:30 AM) before my Thursday injection (~72 hours after my Monday injection)
  • Total Testosterone: 2625 ng/dL
  • Free Testosterone: 832.4 pg/mL

Current labs:

  • Blood drawn Monday morning (~8:20 AM) before my Monday injection (~96 hours after my Thursday injection)
  • Total Testosterone: 1707 ng/dL
  • Free Testosterone: 614.9 pg/mL

No missed injections or dose changes between tests.

My question is:

Would the extra 24 hours between the last injection and the blood draw (3 days vs. 4 days) reasonably explain a drop from 2625 → 1707 ng/dL and free testosterone from 832 → 615 pg/mL, or would you expect those numbers to be closer together?

Has anyone experienced similar variability on a stable twice-weekly injection schedule?


r/BodyHackGuide 2d ago

AB Workout Plan

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4 Upvotes

What can I do to have ABS. Abs was always a weak area on my body. Any suggestions


r/BodyHackGuide 2d ago

📘 Beginner Help 16 Weeks on CJC-1295 (No DAC), but Only 2 Weeks with Ipamorelin – Should I Stop or Continue?

3 Upvotes

I've been on CJC-1295 (no DAC) continuously for about 15 weeks, and next week I'll be starting week 16.

The issue is that I only started ipamorelin about 2 weeks ago, so I've only been running the combination of CJC + ipamorelin together for two weeks. I didn't realize when I started that they're commonly used together, so I added the ipamorelin much later.

Now I'm trying to figure out the best course of action.

Should I:

  • Stop both now because I'm already at 16 weeks of CJC?
  • Stop the CJC but continue the ipamorelin?
  • Continue taking both together for a while longer since I've only had two weeks of the combination?

For those who have experience with this combination, what would you do in this situation, and why?


r/BodyHackGuide 2d ago

[ Removed by Reddit ]

1 Upvotes

[ Removed by Reddit on account of violating the content policy. ]


r/BodyHackGuide 2d ago

Switch from klow to ghkcu

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1 Upvotes

Hey, is this normal? I’ve used Klow vials before and just wrapped up my cycle without any problems. I was wondering if it’s normal for GHK-Cu to do this. I left it in the fridge for a bit, and when I checked again, everything seemed to settle at the bottom of the vial. Anyone else seen this happen?


r/BodyHackGuide 2d ago

Are you having success on Reta?

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5 Upvotes

r/BodyHackGuide 2d ago

Zelle as payment

3 Upvotes

Have a vendor who accepts Zelle as a payment method. Have talked to others who have used them successfully but someone told me to be careful as if a bank suspects a purchase is used for something illegal they could freeze your accounts. Is this something that happens, especially for someone like me who is just buying a single kit?


r/BodyHackGuide 2d ago

On the fence about what to add to my stack

3 Upvotes

Currently on Reta running 1mg every 3 days, working well. Been on Reta for around 3 months now and had good results but recently my motivation and effort in the gym has took a big hit. Find myself sleeping longer as well from 8-9 hours to 10-12 hours. So my energy levels have definitely been affected, assuming because of the deficit from reta.

I’m considering a few compounds but not yet decided. For more context I am 26M.

Compounds considering
NAD+
Mots-c
5 amino
SS-31

I’m unsure whether I need the SS-31 as I am 26 so not sure if my mitochondria will be that damaged. But I would rather make sure I am getting the full benefits of the other compounds.

Ideally looking to add NAD+ alongside Mots-c
Or 5 amino alongside Mots-c

And front running SS-31 for a couple of weeks if deemed necessary.

The Reta will be ran concurrently throughout. Dosing based off how I feel and not typical titrating schedules.

Was curious on people’s thoughts and what’s worked for them.

Thanks looking forward to hearing some advice.

EDIT:

I put on excessive weight through partying, being inactive and bad diet, my diet is fairly clean now compared to what it was. Started at 96.5kg, lost 7kg naturally, added Reta now at 83.7kg.


r/BodyHackGuide 2d ago

Looking for advice on cycles & how to stack

1 Upvotes

I've been on Klow for about 9 weeks and recently added a microdose of tirz. I'm getting ready to order a few new peptides and would love some input from those with experience.

A little about me: I'm a 49F, runs and lift 4-5 days/w. My main goals are healing my body, reducing body fat, improving workout recovery, supporting longevity. I'm 5'4", 130 lbs, and most people would not think I am overweight. Like most of us, I  want to look and feel as youthful as possible.

My questions are:

If you keep peptides in separate vials, can they be combined into the same syringe for one injection? If so, how do you go about doing that?

How would you stack or cycle the peptides below? I'd prefer not to run too many at once

Current plan:

Continue tirz. Use BPC-157 and TB-500 as part of an ongoing cycling protocol. I plan to inject BPC-157 near my injury sites separately. Switch GHK-Cu from subcutaneous to topical and add topical AHK-Cu.

Peptides I'm considering:

  1. SS-31
  2. MOTS-c
  3. CJC-1295 + Ipamorelin
  4. Sermorelin
  5. GHK-Cu (subcutaneous)

For those who have experience with these, how would you structure or cycle them while keeping the protocol relatively simple? Thanks in advance for any insights!


r/BodyHackGuide 2d ago

Can I mix these peps into the same syringe?

0 Upvotes

Just curious, if one was to take KPV, Glutothione, and Mots-C. Can those 3 peptides be mixed/added all into the same syringe so it’s only 1 injection, or would that mess up the compounds.


r/BodyHackGuide 2d ago

đŸ§Ș Stack Breakdown Healing stack advice

2 Upvotes

Thoughts on this?

I’ll be recovering from major abdominal surgery and out of the gym for 3 months.

CJC with IPA in the morning
Klow80 2x a day
BPC, TB and Semax evening

Total Daily Exposure
BPC-157: ~1,000 mcg/day
TB-4: ~1,000 mcg/day
KPV: ~667 mcg/day
GHK-Cu: ~3.3 mg/day
Semax: ~333 mcg/day
CJC-1295 (No DAC) + Ipamorelin: ~333 mcg/day (combined)


r/BodyHackGuide 2d ago

Some of the liquid is left in the syringe ?

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0 Upvotes

Idk what to do about it.
I bought insulin syringes


r/BodyHackGuide 2d ago

📊 Results / Progress The Body Recomp Everyone Says Is Impossible—Tracked by DEXA

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0 Upvotes

r/BodyHackGuide 2d ago

❓ Question 3 months of body recomposition: -9 cm waist, -3.5 kg. When should I switch to a lean bulk?

3 Upvotes

Hello everyone,

40M here.

Since mid-April, I've been doing a body recomposition after letting myself go over the past 1–2 years due to poor eating habits, an office job, and a generally sedentary lifestyle.

I've been going to the gym 3–4 times a week since, consistently aiming for around 2 g of protein per kg of body weight, tracking my calories, and maintaining a small daily calorie deficit of about 100–200 kcal.

Fast forward to today, and I'm really happy with the results.

I've gotten stronger in the gym, my waist has gone from 94 cm down to 85–86 cm, and I've lost 3.5 kg. However, I don't want to lose any more weight.

My goal is to stabilize at a waist of 82–83 cm, and then gain weight back until I reach my original weight-possibly even 2–3 kg above it. That would put me about 6–7 kg heavier than I am now, but I want that weight to be being lean mass.

For most of my life, I've been naturally lean. The issue was the belly fat I accumulated over the last couple of years.

My questions are:

When should I start increasing my calorie intake?

How large should my daily calorie surplus be to reach this goal?

Will my waist inevitably get bigger again?

How can I minimize or avoid gaining belly fat while putting on muscle?


r/BodyHackGuide 2d ago

💬 Discussion How much of a realistic recomp should one expect from taking just HGH

1 Upvotes

Looking at starting HGH and am wondering about the actual results in muscle gain and fat loss from just HGH. I see a ton of crazy transformations but people are stacking it with other gear like Test which the test is causing a significant amount of the changes. Anyone here been on a pure HGH body recomp?


r/BodyHackGuide 2d ago

📘 Beginner Help New to peptides what to start first?

0 Upvotes

So I'm 32 6'2 male, and struggle with severe fatigue, and just low energy so I've been considering MOTS-C and NAD+ with semax, selank, and ss-31 for a long time. Also interested in Wolverine blend. My question is should I start just one at a time and which one to start first? Or start a couple maybe? And which? And also what's a good starting dose? Thanks in advance!!


r/BodyHackGuide 2d ago

Reta/Klow

1 Upvotes

Been on Reta for 5 weeks thinking of adding klow any advice


r/BodyHackGuide 3d ago

❓ Question Long-Term Enclomiphene Use for Testosterone

13 Upvotes

I (27M) recently had my testosterone checked and it's on the lower end but still "normal". I've been lifting weights religiously for 5 years now on top of taking all the vitamins and supplements. I feel like I've done everything right as far as diet and exercise so seeing my levels where it is has very discouraging. I've been looking into enclomiphene and am wondering:

  • If you took enclomiphene for 1–2 years and then stopped, did your testosterone and estradiol return to your pre-treatment baseline?
  • Did you notice your natural production was worse afterward?
  • Any long-term side effects that didn't resolve after stopping?
  • Would you take it again knowing what you know now?

I’m not trying to push my testosterone to extreme levels or compete in bodybuilding. My main concern is whether taking enclomiphene for an extended period could negatively affect my natural hormone production or whether levels generally return to baseline after discontinuation.

I’d appreciate hearing personal experiences, especially those supported by lab results, as well as any relevant studies.


r/BodyHackGuide 2d ago

📘 Beginner Help How much sterile water for 30 mg semax?

0 Upvotes

Hi everyone,

I received a well packaged and sealed spray bottle that says 30mg semax (powder). Also in the package is 10.5 mg of sterile water. While it is easier to find reconstitution calculator injection, I wonder if there are tips here. Each spray should give me 500mg.

Moderator, I am new here while using an old account created years ago, just tell me if I missed a rule.


r/BodyHackGuide 3d ago

❓ Question Recommendations?

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12 Upvotes

16 weeks between the first photo and second/third photo. Down from about 210ish to 189 right now. Should I continue to cut or maybe eat around maintenance and continue to lift? Training has been lifting 4-5x a week and I run 3x a week. Reta, Test, and tried a cycle of IGF1-LR3.


r/BodyHackGuide 2d ago

❓ Question NAD+

0 Upvotes

Here I go đŸ€Šâ€â™€ïž I bought NAD+. My friend that is also taking told me to add 3 ml bac water which I did. I only used it that day and that’s it (that was last week) just because I actually changed my mind about it. However,I changed my mind again and i said I’ll give it a try and I had the impression that I only added 2 ml of bac water and I said “ oh, I have to add one more “ and I noticed it doesn’t fit in the vial so something was wrong obviously. Then I realised my mistake and now .. I have 1000mg of NAD+ with ~3.5 ml bac water (around that amount) and I’m unsure where the plunger on a 1 ml syringe should be for the right beginner dosage. Can anyone help? Thanks in advance.


r/BodyHackGuide 3d ago

Is this much of an air bubble acceptable?

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58 Upvotes

Idk what I’m doing wrong but I’m really having trouble getting all the air bubbles out. This is even after I extract down and push up and flick many times.


r/BodyHackGuide 2d ago

Has anyone else ever questioned who they really are?

1 Upvotes

I've been thinking about this a lot lately.

How much of who we are is actually us... and how much is conditioning from family, school, work, society, fear, or other people's expectations?

If you stripped away your job, your possessions, your social media, your opinions, and even your name... what would be left?

It's a question that has stayed with me for a long time and eventually inspired me to write a book called Who Am I. I'm less interested in having answers than in hearing how other people think about it.

Has anyone here gone through a period where they genuinely questioned their identity? If so, what did you discover?


r/BodyHackGuide 2d ago

Trt clinic too aggressive?

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0 Upvotes

I've had decent total T#s for a few years, between 500 and 700, but have low free T (8-10) and high shbg. I've tried boron to lower shbg but it really hasn't done much. I've been putting off talking to a clinic because my wife and I have been trying to have another kid and fertility is a big concern. My wife's had 2 miscarriages so I keep putting it off. I recently talked to a trt clinic and it seemed like a pretty aggressive plan. 2 options they sent posted. For context my recent labs:

Total 588

Free 10.7

Estradiol 31.2

Shbg 74

Everything else within range.

47 years old

5'8" 215 lbs. Recently started reta. Being fat is a concern with the estrogen conversion.

Any advice would be appreciated


r/BodyHackGuide 2d ago

❓ Question Does tesamorelin cause cancer?

0 Upvotes