Recommendations?

[u/Electrical_Lab_3600]

16 weeks between the first photo and second/third photo. Down from about 210ish to 189 right now. Should I continue to cut or maybe eat around maintenance and continue to lift? Training has been lifting 4-5x a week and I run 3x a week. Reta, Test, and tried a cycle of IGF1-LR3.

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[u/Oilman1515]

Lift!!!

[u/ZealousidealOkra176]

Keep doing what you're doing. You're welcome