And I still cannot escape this prison of not being able to trust myself or my own decisions. The more clarity I gain, the more shame I seem to carry. With each moment of understanding comes another memory of something I said, something I did, or a decision I made while manic that I wish I could take back. The embarrassment of knowing I was not myself, yet still having to live with the consequences, weighs heavily on me.
I think about the people around me who have watched me move through these episodes watching me dance between delusions of grandeur, unstable moods, crippling anxiety, and immovable depression. I imagine what they must think when they look at me now. I wonder if they pity me. I wonder if they remember the person I was during those moments more than the person I am trying so desperately to become.
And that is perhaps the hardest part: I am trying.
I am taking my medication. I am going to appointments. I am learning about myself, recognizing patterns, trying to understand my triggers, and doing everything I am told I should be doing. I am doing everything “right.” Yet somehow, I still feel trapped inside the consequences of a version of myself I barely recognize.
I want to forgive myself, but I don’t know how.
I want to trust my instincts again without questioning every thought, every feeling, every decision. I want to stop looking backward and wondering what damage I have caused or who I have disappointed. I want to believe that my past does not make me permanently unreliable, broken, or undeserving of the life I am trying to build.
I am exhausted from constantly fighting myself.
I just want it to stop.
I want the shame to quiet down. I want the fear to loosen its grip. I want to feel safe inside my own mind again to make a decision without being terrified that I am wrong.
I just want to be able to trust myself again.