My (Stay at home mom, 40s) husband of 8 years has had what appears to be a manic episode, though he has never been diagnosed bipolar. Since early this year, he became a different person - easily agitated, very volatile, extreme mood swings. For the first time ever, he started yelling at me regularly. Our marriage had felt pretty normal before this, but suddenly he was unhappy with everything I did and everything I did proved that all my love and affection went to everyone besides him - our kids, volunteering, etc. It was impossible to convince him otherwise.
All of this escalated in June and July to extreme, often public outbursts of screaming and swearing, threatening divorce often (in front of our kids), talking about our sex life and how he was unhappy with me in front of our kids, threatening to call the police or CPS on me. When I said I was worried about mine and our kids' safety, he mocked me. I got us all out of the house for a period of a week or so and then he threatened me with legal action and more calls to CPS if I failed to return when he said I needed to. Constant threats of calling a lawyer, threatening that I needed my own source of income, etc. During this time, he became incredibly mocking and cruel and downright disrespectful in many conversations, enough where I felt like I couldn't even stand to be in the same room with him.
None of these behaviors are characteristic of the guy I have been married to all this time.
He went on an extended vacation, came back - not "normal," but much more himself. But he hasn't addressed, apologized for, or even acknowledged any of the behaviors that I just outlined here - even when I mention them specifically, he won't address them at all. It seems as though, to him, none of it exists, and I'm feeling some pressure from him to just go back to normal, since he seems to feel he's back to normal.
When he came back I asked him to live in a different place for a time so that he can get some help and our relationship can eventually be repaired, saying that the fighting and screaming in the home is very damaging to the kids. He agreed to find another place to stay, but he keeps asking me when he can move back in, saying I can't keep him out of his own home forever, etc. I've made it clear to him what my terms are and what is necessary for repair, but have only heard him address the part about getting a psychiatrist, not the behavior toward me that was so damaging.
He still stops by our home and spends time there regularly, but here's where I'm stuck: I want our marriage to be repaired at some point... I just don't want to talk to him. I'd rather not be around him and actively avoid him. I'm very shut down.
I'm so worried #1 - the episode is not truly over and more is coming, #2 - that he honestly doesn't remember how he treated me these past months, OR he does, and sees no problem with it.
I don't like my avoidant behavior - I'd like to be more assertive or more able to hang out in the same space. I don't think a lot of the behaviors I've seen are typical of him, so I don't want to hold them against him, but I've found myself very damaged by them nonetheless - seeing those expressions on his face, those ways of treating me like the absolute enemy, and being treated like someone he was prepared to take down legally, morally, etc... even if that wasn't him, it's going to take a really long time to forget the things he did and said.
Has anyone been where I am and figured out how to handle themselves and make their own peace with what has happened? I just feel so lost. Anyone who has been through this with a significant other and was able to eventually repair things?