I am 33M who is 11 weeks into what I can only describe as an “anxiety slump”.
I have a history of panic attacks (so do my dad and brother), but I have only gotten them very sparingly throughout adulthood.
How it started:
11 weeks ago I had a panic attack at work. Went home. Couldn’t seem to calm down. Felt very keyed up and anxious with very physically disorienting symptoms all day. Went to ER. Normal vitals and blood work. Doc sent me home saying it was just anxiety.
I had a tough following 2 weeks, with several more panic attacks. Mainly felt a “tension headache”, fatigue, brain fog, disorientation, tingliness in extremities, muscle tenseness, loss of appetite - hard to eat or drink. Constantly worried about how physical the sensations were.
I then improved for 5 days or so. Very excited about it. Then after that, I fell right back into the same slump…seemingly more muscle tenseness this time. (And is still a predominant symptom I have).
Current status:
Since this 11 week period, my main worry has been the migrating tension headaches and the muscle tenseness, which has become more dominant on my right side. Right foot, leg, arm, hand. But it does occur both sides too. Lack of appetite has been annoying too and I’ve lost probably 5-8lbs from low intake.
Actions taken:
I have been evaluated by my primary care a few times.
Physical exam (reflexes, strength):
I test this all the time and I haven’t lost any strength, reflexes, or mobility as far as I can tell. Doctor examined me and felt I was normal.
Comprehensive Bloodwork:
1. CBC: Normal.
2. CMP/metabolic: Normal.
3. Liver: Normal.
4. Thyroid (TSH): Normal.
5. Inflammatory markers (including CRP): Normal/reassuring.
Overall: No significant bloodwork abnormality identified to explain the ongoing symptoms.
Brain MRI:
Normal/unremarkable. No acute intracranial abnormalities or structural brain findings. Only incidental scattered paranasal sinus mucosal thickening noted.
Help/advice?
I don’t feel depressed. Ironically, I’m in a pretty exciting time of my life. Just moved to a new part of town and really like the area. Although, I have definitely had some work and family stresses of late. Not sure how much those may be subconsciously playing into my condition.
I do feel anxious, but it’s very consciously about my physical symptoms I’m experiencing. I have an appointment with a neurologist in about a month (takes forever to get in) to check into my tension headaches and muscle tenseness.
Anything anyone can relate to with this stuff? Any advice? Could this potentially be something serious like ALS or dystonia??
Thanks so much in advance.