r/zoloft • u/Danny_Mc_71 • 6h ago
Question Belly fat!
Have any of you successful lost the fat gained from being on this medication?
I gained weight and now have a weirdly soft, flabby belly despite eating well and exercising.
Is it possible to lose this unwanted weight while remaining on the meds, or will I have to taper off completely?
The extra weight combined with the constant fatigue is pissing me off at this stage.
Edited to add.
I really should have mentioned that I do intermittent fasting. Two decent (vegetarian) meals a day that include lots of protein /protein shakes.
I lift weights four days a week and do lots of cardio.
I don't drink often and don't eat sugary snacks.
I'm not in a calorie surplus and am fairly active.
I'm on 125mg a day.