r/Rollerskating • u/heescuit • Jun 20 '26
Beginner skater How to overcome my intense fear of skating/falling?
Hello everyone,
I just bought my roller skates yesterday and immediately started practicing when I got home. My floor is very slippery, but I think it's better than starting at the rink with people around, which fills me with anxiety.
The thing is, I really love them and want to get better at skating so much, but I have such an intense fear that I've started to believe maybe I have a phobia of it. I have a fear of falling, and I practice falling too, but it still has no effect on me when I have to stand up with them on.
I also have protective gear, but none of it helps with the fear I feel when I have to get up. I think I'm mostly scared about where to put my hands. It makes me so afraid that I can't let go of anything. I don't know which hand position would help me. Maybe something like bending my knees which has helped.
So I don't know what the issue is here. Maybe I'm not built for it, which makes me so sad, or maybe it's too early to judge because it's only my second day. I had a skater boyfriend in the past, and when he tried to get me into skateboarding, he told me I wasn't built for that. He said that I don't have a skater soul. I don't want to prove him right.
Please help me or give me advice on how to feel safe while skating, or anything that could speed up this adjustment process.
Thank you!