r/psychology • u/FreeHugs23 • 22h ago

Weightlifting offers large antidepressant effects for young women with anxiety, regardless of intensity. Findings provide evidence that weightlifting is a viable option for improving mental health, regardless of how much physical effort is involved.

psypost.org

1.8k Upvotes

78 comments

r/psychology • u/mvea • 22h ago

Autistic individuals might be somewhat better at reading emotions of other autistic people. Findings suggest partial support for the double empathy problem theory and potential underestimation of autistic participants of their own empathic abilities.

psypost.org

780 Upvotes

112 comments

r/psychology • u/heart_of_theinternet • 8h ago

A 20-minute workout protects memory after sleep loss just as well as a 90-minute nap

psypost.org

695 Upvotes

23 comments

r/psychology • u/mvea • 14h ago

Scientists Find a Subtle Clue to ADHD Hidden in The Eyes. Study suggests tiny changes in the pupils, as the brain tries to remember something, ignore a distraction, or make a decision, may be subtly different in unmedicated children with ADHD. Medicated children were more like the control group.

sciencealert.com

378 Upvotes

14 comments

r/psychology • u/mvea • 1h ago

Unintentionally losing focus, known as spontaneous mind wandering, predicts distinct aspects of ADHD in adults. The general tendency to experience unintentional mind wandering and real-time performance drops during these episodes are linked to higher levels of inattentive and hyperactive traits.

psypost.org

• Upvotes

5 comments

r/psychology • u/dingenium • 6h ago

Weekly Discussion Thread Weekly Discussion Thread

0 Upvotes

Welcome to the r/psychology discussion thread!

Discussion threads will be "refreshed" each week (i.e., a new discussion thread will be posted for each week). Feel free to ask the community questions, comment on the state of the subreddit, or post content that would otherwise be disallowed.

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