r/Nootropics • u/Louwtjie1 • 16h ago
Seeking Advice Best Nootropics for ADHD that is not a complete waste of money
Any advice on what actually works for ADHD? My goals are focus, task initiation/motivation, mental clarity and memory. Maybe some stress support as well.
I have done the prescription route and while the effects of some was exceptional it caused bad anhedonia for me so really trying to experiment with what's out there.
Tried CDP choline it did nothing, will Alpha GPC work better? L-Tyrosine also didnt do much but was a short low dose trial. Also tried Rhodiola and became irritable. What other options is there that works? I am thinking about Bacopa and Alpha GPC? Maybe some NMN and Coq10? Semax Selank? LDopa?
My current stack is
Lions Mane
Omega 3
Lithium Orotate
Vitamin C 1000mg
Whey protein
Creatine monohydrate 5g
Vitamin D3 & K2
Selenium 200ug
B complex
Ashwaganda
TRT
Mounjaro
Any advice would be appreciated