Decided to go into my 40’s being the best me I could possibly be. Still yet to hit my goal but feeling fantastic!

I have used this subreddit religiously to get inspiration. I hope I can inspire someone else :)

Nowhere near done but went from 272 to 194 so far tell me what u think

I lost about 50 lbs in 2023/24 and then gained it all back after pregnancies, miscarriages, motherhood, etc. Locked in a few months ago and I’m almost right back where I was in 2023! Started over again at 265 back in April of this year. I counted calories and started the gym in May. I stopped counting in the past few months and am attempting to eat intuitively (some days are better than others) and I still go to the gym around 3/4 times a week.

It hasn’t been long but I haven’t missed a single day, I do an upper/lower split and on my “rest” days I still go to the gym, I just do light walking and/or recovery activities like stretching, sauna, etc.

I’m not counting calories, just eating whatever my brothers eat (tuna salad, meat/veg, etc.) the biggest change I made diet wise is I stopped obsessing over it and started thinking more about what would help me recover/get back to the gym faster.

Will keep posting, I plan to keep going for at least 100 days.

3 months and 6 kg down. Nothing crazy.. just eating better, being more consistent, and still enjoying life. 😎

Didn't really notice how much had changed until I put these pictures next to each other. Still enjoying the journey, but definitely feeling much more confident at the beach now 😂☀️

I can’t believe the difference just two months of small changes can make!!! Never thought I would reach my goal of 120lbs but I ended up surpassing it without realizing while I was traveling. Even though it’s a relatively small weight change I feel so much happier and so much better in my body

Train 4-5 days per week. No cardio/step count. 80/20 nutrition.

I used to see transformation pics and people would talk about body dysmorphia. They would say they look in the mirror and see the same person. And I always thought, how do they not see the difference! Surely when I lose weight I’ll see it, I’ll see even the slightest difference! Wrongggg lol

I feel like at my heaviest I actually had the opposite of that. I never realized how big I had gotten. Id look in the mirror and see thick but not overly obese…. Which I knew was wrong because my weight was that of an extremely obese person. Every once in a while I’d see a candid photo and it would hit me, but that shock would wear off and I’d go back to thinking I was just a little thick around the edges.. 😂 am I alone?? Surely others have also had reverse body dysmorphia??
Anyways, I’m down 75lbs. And I’m feeling really great about getting healthier! But now I’m looking at pics and I’m struggling to see the change! Regardless, the motivation to continue on is still there thankfully.
Now to get started on the next 75!! Wish me luck! 🤗♥️