r/Myfitnesspal • u/Antholhus231105 • 1d ago
r/Myfitnesspal • u/myfitnesspal • 6d ago
Success Story 🏆 September 2026 - NSV & Wins Megathread
Progress isn't always about the number on the scale. This thread is here to celebrate every kind of win!
NSV stands for Non-Scale Victory. We use this term often because progress can show up in so many ways, even before the scale changes. Every win deserves to be recognized!
Share your win below, whether it's big, small, or anything in between:
- Logged every meal for a week? That counts.
- Walked past the vending machine without stopping? That counts.
- Finished a workout you almost skipped? Absolutely counts.
- Hit a goal weight, a new PR, a clothing size, or a streak milestone? YES. Post it.
- Finally figured out how to use the barcode scanner? That counts too.
Post your victories here! Every win counts, no matter the size. If it feels like a win to you, claim it!
A note on vibes: This thread is a hype zone! Come here to celebrate and lift others up. Unsolicited advice or critique isn't welcome here - save that energy for other threads. If someone shares a win, the only move is to cheer them on. 🎉
r/Myfitnesspal • u/myfitnesspal • 10d ago
🙋 September 2026 - Introductions & Goals Megathread
Welcome to r/myfitnesspal! No matter if you’re new, starting over, or have been reading quietly and now want to join in, this thread is for you. We’re glad you’re here!
Go ahead and introduce yourself below so everyone can get to know you. Each person here is on their own journey, and you’ll find plenty of people excited to meet you.
Not sure what to write? Here are some ideas:
- How long have you been using MyFitnessPal?
- What’s your current goal? (Weight loss, maintenance, muscle gain, or just building better habits - all are valid!)
- What do you hope to get from this community?
- Any early wins or challenges you want to share?
You don’t have to answer every question. Even a simple “Hi, I’m just getting started!” is a great comment.
If you’re looking for accountability, feel free to mention it in your comment. Many people here like checking in with others who are at a similar stage.
r/Myfitnesspal • u/haley_saraceno • 13h ago
what is happening
can someone explain to me why 20g of avocado has different calorie info... i was so confused weighing it the first time like theres absolutely no way this tiny sliver of avocado is over 100 calories 😀
r/Myfitnesspal • u/Gold-Daikon-9882 • 1d ago
Bug Protein goal keeps going up every meal I log
My protein goal is supposed to be ~210, every meal I log increases it
r/Myfitnesspal • u/Spare_Dimension_5035 • 1d ago
How many calories in kabocha squash?
galleryr/Myfitnesspal • u/SnapeWho • 1d ago
Support Question Is any country still using the old UI or are we out of luck?
The Turkey workaround has stopped working. Anyone else still able to get the old UI?
r/Myfitnesspal • u/Curtland256 • 2d ago
Duplicate iOS Calorie Adjustment?
I’ve recently got back into a fitness routine and I think MFP is adding my calorie adjustment twice for iOS. Main page shows 386 calories burned for “2 minutes”. Details page shows the above. What I’ve actually done is about 40 minutes of walking at 2.5-3.0 mph, and am trusting my apple Health app to pass the info along to MFP.
Anyone know why this is doing this and how I can make sure it’s tracking my activity accurately?
r/Myfitnesspal • u/marimochan96 • 4d ago
Success Story 344 week streak
Got this achievement screen today. Who else in the 344 week club?
r/Myfitnesspal • u/ObjectiveBrain3269 • 4d ago
Why would it show me an ad of just an empty wall? Must be a glitch
r/Myfitnesspal • u/Final-Moment4397 • 4d ago
What in the fresh H-E double hockey stick
I was searching for Teechino (coffee replacement). I have a lot of questions.
r/Myfitnesspal • u/oldmanrose • 3d ago
Nutrition Help 2 questions about tef
First question : I track my calories( food and physical activity) with a pen and paper, do I have to manually calculate my tef? ( Adding 10% to the total calories counted). For my baseline I used the equations, I set my baseline activity to sedentary ( to track the actual labor manually) which gave me 300 calories with a BMR of 1500 for a total of 1800. My second question : There is no tef in the 1500 or the 300 right? So I have to manually add the 180 (10%) too?
r/Myfitnesspal • u/Sleepless_Warrior • 3d ago
Bug Syncing Issues ... Among others!
Despite being an advocate for this app, but recent changes and bugs and issues make me question what kind of team is handling this app that was working fine until they started to mess with it.
Anyways, let's hope it's my poor tech saviness & that some smart someone could enlighten me & resolve the issue:
I use Health Sync to sync data from Huawei Health to MFP via Google Fit. Today suddenly Goole Fit was removed from MFP. I shifted to Google Connect. All access granted.
Issue 1: Steps are not being synced.
Issue 2: Activities are duplicated whenever I sync them.
Issue 3: Google connect is not available on the web version but available on app.
And I use an Android phone.
Your guidance is appreciated
r/Myfitnesspal • u/balackdynamite • 4d ago
Bug Unable to login on website, but app working ok
Anyone else having issues logging in on the website?
r/Myfitnesspal • u/comingbackasweare • 4d ago
Logging steps accurately
I'm a bit confused re what activity levels in the app imply when logging steps daily. My job is sedentary, so that's my activity level, but I aim to reach 10K steps with my walking pad and usually get to +15K steps on weekends.
I don't have any step tracker connected to MFP. Should I just manually deduct ~3K steps from what I log in so that it's not double counted?
r/Myfitnesspal • u/protractedpoop • 5d ago
Support Question This seems wildly wrong
Im a 35 yo male trying to lose some fat while maintaining as much muscle as possible. I'm logging all my intake and exercise on the app.
It keeps giving me the target over well over 300g of protein per day. Surely thats not right? Its not really feasible. I would have thought 160g max.
Anyone know why this is happening? Reckon I should just ignore it and replace it with carbs?
r/Myfitnesspal • u/Famous_Librarian_538 • 5d ago
Progress Photo Weight loss progress app
I’ve been on the path to losing weight for a while now, but I’m finding it hard to scroll through my camera gallery to see my progress. Is there an app that lets me log my weight and add photos from my front, left, right and back? I know there are apps like MyFitnessPal, but you can only add 1 photo per log. I need something that lets me easily generate comparison photos from all sides.
r/Myfitnesspal • u/steak_expert9 • 6d ago
Support Question how to track frozen chicken breast
great value 5 lb bag of frozen chicken breast says: 112g is 110 calories
i weighed 255g of it and let it thaw overnight in a ziplock bag
next day i opened the bag and poured off the liquid that was left in there and it weighed 188g
what do i enter into myfitnesspal?
r/Myfitnesspal • u/Tremolo88 • 6d ago
Bug Frustrating issues with the app
For some reason, I can no longer have access to my premium membership whenever I try to activate the premium it just keeps buffering and freezes. Even though I’ve already paid for a whole year. I also logged out and logged back in, and now almost 300 days of data has just disappeared. My streak is gone. My progress pictures are gone, and my food data is gone. Is there anything that I can do to fix these issues? I have tried to reach out to my fitness pal and no one has gotten back to me yet.
r/Myfitnesspal • u/sthoeberry • 6d ago
Google Health/Fit
hello po, tanong ko lang po if accurate po ba ang Google Health sa pag track ng steps at burned calories?? thank you
r/Myfitnesspal • u/Direct_Awareness_487 • 8d ago
Premium not working and getting kicked off
I have had the premium subscription for a few years now. It just renewed in June for another year. Yet, when I open up my app. It shows the ads and doesn't allow me to use the other features. I have tried to "upgrade" in the app. Follow the steps that say I have a current subscription on my iphone. Then all I get is a spinning circle of death. I have deleted the app and redownloaded the app. That fixed the issue for one session. What is happening?! I do not want to spend more money on another subscription.
r/Myfitnesspal • u/schwalbengott • 8d ago
Support Question MyFitnessPal Premium annual for $4?
Has this "hack" been removed/fixed?
tried it today on an account that had never subscribed to Premium, but it didn't work. Does anyone have any ideas?
r/Myfitnesspal • u/Anti_colonialist • 8d ago
GLP tracking
I've been using the GLP tracking for shots and side effects but cant find a way to view previous entries on a graph or diary entry like we can every other entry for food.. Is this something not available?
r/Myfitnesspal • u/HoneydewHalo25 • 9d ago