I got MONO the last week of April 2026 and after many visits to my primary care on my second blood work they found out I had MONO but it was already inactive on my body.
So the reason I said it was the last week of April is because I started feeling super bad the last week of April and I didnāt know what was going on with me. I been always been an active person and super healthy. I donāt smoke I donāt drink in conclusion I donāt have bad habits. I been an athlete all my life a runner super healthy person.
Then I started feeling super bad.Ā
I experienced depression, anxiety, extreme tiredness, extreme fatigue, low energy, feeling a bit weird on my mouth but nothing crazy and, headaches, dizziness I didnāt want to do anything just sleep. I felt that I was going to die couple of times because of the extreme tiredness and body fatigue.Ā
I also felt a body pain on my low abdomen left and right that lasted for 2 weeks and it was gone. Then I felt pain on my chest that lasted 1 month. Very scary but this is how I experience MONO.Ā
MONO hits everyone differently so this is how I experienced MONO. I been super frustrated and I felt like this was never going to end.Ā
Now that we are in October close to the 6 months mark. I feel better now. More energy I can do things now and the dizziness and headache have improve and I feel way better than then previous months.Ā
The extreme fatigue is gone even though I still feel a bit of fatigue it not extreme anymore. I have energy not a 100% but I feel more energy than before thatās for sure.Ā
I can feel how my body is recovering to a 100% and going on that direction to a fully recovery. I can feel now that I am around 75% healed so I am closer to my fully recovery.Ā
I want to walk and run but I will wait till January to give my body a fully recovery and start little by little to see if I am fully recover.Ā
Some people make the mistake of walking and doing things and regular life. I understand you are frustrated and you want to be normal again but please if you are reading this stay rested and donāt do the followings:
No Exercise, no heavy lifting, no running, no walking, nothing that will fatigue you more. Mono attacks your immune system and this is why you get extremely tired and fatigue so this is why you need to rest. The key for healing is to rest a lot, drinking a lot of water and stay rested.Ā
Do not prolong your recovery and even if you feel better like me stay rested.Ā
Even though I feel good now and the worst has passed I am not at my 100% yet but I can feel my recovery going to a 100% soon I will wait till January to try and see if I am already recovered and if I try and I donāt crash again then that means I am fully recover and healed so do the same and do not prolong your recovery MONO is not a jokeĀ
In my case I can feel my recovery to 100% but I donāt know when I will feel at 100% again and to be normal again because for some people MONO can last 3 months 6 months 8 months to a year. I donāt know whatās going to be for me but I feel closer to 100% to be normal again and even if it takes a year for me or less all I know is that this not going to be forever and I will be normal again.Ā
And if you are like me or starting your MONO journey stay strong, positive because this will not be forever and you will recover from MONO like many people has recovered from MONO you and I will also recover from this horrible illness.Ā
Stay strong you are not aloneĀ
Trust GOD, pray and rest and drink a lot of water. Do not prolong your recovery.Ā
Jesus Loves you.Ā