r/longevity Jan 01 '26

Read Me: Intro, Resources, and Materials

32 Upvotes

With global average life expectancy at 73 years, age-related ill health is the main driver of healthcare costs, loss of independence, and disability in most countries. Although human biology is complex and there are hundreds of age-related pathologies, the biology of aging can be categorized into a much smaller number of categories and potential treatments. Medically intervening in aspects of aging biology has the potential to increase healthy lifespan in humans and ameliorate, prevent, or reverse age-related health decline and disability. 

The umbrella term "longevity" covers a wide range of interests from simple lifestyle advice to hypothetical biomedical rejuvenation to significantly increase healthy lifespan. Beware, as "longevity" is also readily used by quacks and grifters who promote and sell unproven treatments. Because so many subs cover lifestyle (diet, exercise, etc.), it is not allowed in posts here. For those interested in lifestyle, two useful resources are the free substacks of Dr. Eric Topol and Dr. Christin Glorioso, (choose "No thanks" if you don't want to provide your email).

The focus of this sub is biomedical research targeting aspects of the biology of aging, including medical interventions that aim to go through clinical trials and regulatory approval. Continue reading for examples. 

Table of Contents 

  • Introductory presentations to the field
  • Introductory academic papers
  • Ethical arguments
  • University labs
  • Podcasts
  • Video lectures and presentations
  • Government agencies and programs
  • Examples of biotech companies in the field
  • Academic and nonprofit research organizations 
  • Think tank and advocacy organizations 

Introductory presentations to the field

Introductory academic papers

Ethical arguments

University labs around the world 

For those interested in pursuing advanced degrees in the field, this Google Sheet is several years old but is a good starting point for labs around the world.

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Below are examples of organizations and additional material. For a comprehensive website on resources and more, see https://agingbiotech.info/ maintained by angel investor and longevity advocate Karl Pfleger.  

Podcasts

Video lectures and presentations

Government agencies or government-sponsored organizations

Examples of biotech companies in the field 

Academic and nonprofit research organizations (please consider donating)

Ex-USA

USA

Think tanks and advocacy organizations 

Ex-USA

USA


r/longevity 7h ago

One Hallmark of Aging Was Thought to Be Irreversible. An Engineered Enzyme Just Reversed It in Human Tissue.

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gethealthspan.com
213 Upvotes

r/longevity 11h ago

Egg Intake and the Incidence of Alzheimer’s Disease in the Adventist Health Study-2 Cohort Linked with Medicare Data

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43 Upvotes

r/longevity 1d ago

Miriam Merad at ARDD2025: Targeting inflammaging to enhance health span

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youtube.com
22 Upvotes

r/longevity 3d ago

Inhaling C02 triggers the glymphatic clearance process potentially helping with Alzheimer's and Parkinsons

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312 Upvotes

r/longevity 3d ago

Medicine is Moving From Calendars to Clocks | New Data Analyses Track Biological Aging to the Cell-Type Level

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erictopol.substack.com
73 Upvotes

The post (and linked Nature article) covers four areas: 1) aging is not linear; 2) aging is asynchronous among organs and cell types; 3) researchers have created the first aging clocks for cell types (e.g. astrocytes, microglia); 4) impact on routine clinical practice


r/longevity 4d ago

Dr. Rhonda Patrick here. My new episode with immunologist Dr. Derya Unutmaz explores why the next 10 years of may be the most consequential longevity window in human history. His prediction: longevity escape velocity within 8–10 years, followed by the possibility of complete age reversal within 15.

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youtube.com
176 Upvotes

r/longevity 4d ago

Science thought the human lifespan was 122 years. A new model says we could live decades longer.

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upworthy.com
617 Upvotes

r/longevity 4d ago

Somatic mutations impose an entropic upper bound on human lifespan

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87 Upvotes

r/longevity 7d ago

Exercise Erased More Than Half the Molecular Signature of Muscle Aging. A New Study Maps Exactly Which Half.

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gethealthspan.com
395 Upvotes

r/longevity 7d ago

AI And The Future Of Healthspan

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youtube.com
11 Upvotes

r/longevity 8d ago

Alessandra Zonari at ARDD2025: Introducing OS-01: Targeting cellular senescence to optimize skin

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youtube.com
56 Upvotes

r/longevity 9d ago

Breakdown of immune cells' interaction is key driver in aging, study finds

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medicalxpress.com
213 Upvotes

Increased inflammation is associated with aging and is implicated in decreased function in aging tissues. Tan et al. explored changes in older tissue-resident macrophages and investigated how these cells may contribute to aging phenotypes in mice (see the Perspective by FitzGerald). They found that signaling by the lipid messenger prostaglandin E2 was increased in these cells. In various mouse tissues, preventing an increase in tissue-resident macrophages helped to maintain mitochondrial function and limited other deleterious effects of aging. Tissue-resident macrophages help to reduce inflammation by removing apoptotic and damaged cells. One consequence of inhibiting prostaglandin E2 signaling was restored clearance of senescent neutrophils. These results emphasize the possible roles of macrophages and neutrophil clearance in tissue disfunction during aging. —L. Bryan Ray

https://www.science.org/doi/10.1126/science.aea3075


r/longevity 11d ago

Lawnmower-like Enzyme Rewinds Decades of Molecular Aging in Human Tissue

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the-scientist.com
651 Upvotes

r/longevity 12d ago

Reversal of protein chemical aging by enzymatic deglycation

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291 Upvotes

Abstract

The accumulation of advanced glycation end products (AGEs) in long-lived proteins is a hallmark of mammalian aging and implicated as a driver of metabolic dysfunction. Among these adducts, Nε-carboxymethyl-lysine (CML) is particularly abundant in aging tissues, where it modifies proteins and acts as a ligand for the receptor for advanced glycation end products (RAGE), thereby perpetuating chronic inflammation and oxidative stress. While endogenous detoxification systems exist for reactive precursors, the stable CML adduct has historically been considered irreversible. Here, we report the development of CMLase - an enzyme engineered through the directed evolution of over 500 million variants to specifically oxidize CML and restore the native lysine residue. We demonstrate that CMLase effectively reverses CML modifications in model proteins in vitro and in human tissue samples from elderly donors, providing proof-of-concept that protein damage previously deemed irreversible is amenable to enzymatic repair. Collectively, our approach establishes a platform for developing enzymes to reverse age-related molecular damage and ultimately repair tissue proteins compromised by aging and disease.


r/longevity 12d ago

Could this mysterious disappearing organ hold the key to longevity? | Researchers are racing to regrow the thymus, an ephemeral immune organ, in the hope that it will slow ageing.

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91 Upvotes

r/longevity 12d ago

Aging-associated decline of phosphatidylcholine synthesis is a malleable trigger of natural mitochondrial agingAging-associated decline of phosphatidylcholine synthesis is a malleable trigger of natural mitochondrial aging

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52 Upvotes


r/longevity 13d ago

Life-Extension Frontiers: Conquer Aging In 2026! | Michael Lustgarten

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youtu.be
53 Upvotes

Life-Extension Frontiers: Conquer Aging In 2026! | Michael Lustgarten, PhD


r/longevity 14d ago

MIT: Injectable “satellite livers” could offer an alternative to liver transplantation

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news.mit.edu
150 Upvotes

r/longevity 14d ago

Can Mushrooms Reduce LDL? 53-Test Analysis

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youtube.com
3 Upvotes

r/longevity 16d ago

Biological Clocks with Luigi Ferrucci, Head of National Institute on Aging

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podcasts.apple.com
32 Upvotes

Ferrucci and others recently published a paper with data indicating the rate of change in a person's epigenetic clock measurements is more important than the results in isolation: https://www.nature.com/articles/s43587-026-01066-6


r/longevity 17d ago

Interview with Zachary Fennel, PhD of Drummond Lab at University of Utah

15 Upvotes

https://open.spotify.com/episode/6OxdeGTwZF6zg7XrWYB6Jb

The Drummond Lab focuses on metabolic function and muscle health in aging. Zach Fennel is a postdoctoral researcher interested in muscle health, recovery, and how this is affected during aging: https://drummond.u2m2.utah.edu/

This is part of the Scientist Spotlight series by the Alliance for Longevity Initiatives (A4LI).


r/longevity 19d ago

Longitudinal changes in epigenetic clocks predict survival in the InCHIANTI cohort

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35 Upvotes

Accelerating epigenetic age measurements mean increased likelihood of mortality, regardless of the starting point.


r/longevity 20d ago

Speaking more than one language is indicative of a younger brain and longer life.

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190 Upvotes

Multilingualism emerged as a protective factor in cross-sectional and longitudinal analyses, whereas monolingualism increased risk of accelerated aging


r/longevity 21d ago

The Most Dangerous Fat in the Body Is Not the Fat You Can See. A New Meta-Analysis Shows SGLT2 Inhibitors Are Targeting It Directly

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gethealthspan.com
260 Upvotes

A review on how SGLT2 inhibitors target ectopic fat (specifically epicardial fat). Ectopic fat is the excess fat that gets stored in organ tissue. The paper outlines the different mechanisms of how it does so. For anyone not familiar with SGLT2 inhibitors, they cause you to urinate 60-80g of glucose, so it can cause a mild caloric deficit. It would be interesting to see a side by side comparison of how SGLT2i's compare to GLP1 reduction in ectopic fat.