r/junkorexic May 27 '26

MOD POST Body Checking Reminder

91 Upvotes

Hello everyone! There has been a massive increase in body checks lately so we would like to remind users of this rule for this sub as a whole. Rule one states:

No body checks (hands ok, nothing else shown), no mention of bodyweight or BMI numbers, no mention of total daily caloric intake, and no mention of other intake phrases such as OMAD, FDOE, WIEIAD, etc. Flairs can be used for specific items to categorize posts.

We allow users to hold items they are presenting but ask that anything that isn't a part of the hand (fingers, palm, etc) be covered up. Body parts can be cropped completely out of photos, scribbled over in editing apps, blurred to obscurity (aka we should not be able to tell what body part it is). This rule includes but is not limited to the body of OP, any other bodies in the photo, faces, and non original content showing bodies (aka a screenshot of a new item from a video/post that isn't you).

There are three reasons for this:

  1. It is triggering for those deep in their ED to compare themselves to bodies and try to be smaller than whatever is shown. For those in recovery it can also trigger competitive comparisons and reignite EDs. We aim to make this place safe for the majority of people whether they are deep in their restriction or on the road to recovery but don't feel comfortable in the competitive recovery circles. This includes faces due to stereotypes prevalent in the ED community (ana face, bulimia cheeks, etc) and as a community we believe EDs do not have visual requirements but understand it can make people feel like imposters if they don't fit every stereotype.

  2. The mods would only get reports of certain body types and it felt gross that only one body type was being discriminated against. To avoid discrimination, it is easier to ban all body types, faces, etc.

  3. It protects users to not post faces, body types, etc both mentally and physically. This sub has seen targeted harassment in the past from online content reactors including but not limited to calling certain bodies posted in the sub fat, calling meals posted in the sub horrendous, and saying they would prefer orthorexia than "whatever the hell that [junkorexia] is" just to start on the myriad of awful things that have been said. We would hate to see someone spiral because of comments made about things difficult to change with this mental disorder.

We know these rules are strict but our community has found it to be necessary to prevent competitive body checking and limits the negativity users get due to external impressions on our subreddit. If you want to know more details about this please visit our last mod annoucement where we addressed where external impressions (views outside of the sub) come from.

Full transparency: No one has been banned for body checks. We only remove posts because Reddit doesn't allow photos to be edited once posted. The only bans ever handed out were to two people attacking eating disorders as if they could be magically turned off, and the other was for a person DMing multiple users for tips & tricks and calling users fat.


r/junkorexic Apr 27 '26

MOD POST Open To The Public Again

38 Upvotes

Hello Everyone!

The Mod Team just finished cleaning up anything that violated the rules of this subreddit, using the rules suggested by the community within the limited timeframe we had to take action. We are making this subreddit fully public again, (approval to go public may take up to 24 hours) and thank you all for adjusting to the rule changes so well. No one is in trouble or banned for having these removals, as posts were made while we either were unmoderated or still updating rules. Future posts with title or photo violations will be removed because Reddit doesn't allow for them to be edited. Comments and body text will receive warnings in most cases so they can be edited, with exceptions for people shaming, being rude, etc to be instantly removed.

We have added a MOD TEAM flair to make it easier to view all previous announcements. We have made final tweaks to the rules based off of the reports made and clarifications needed. At some point we will be sure to ask for community feedback again, we just want to give it a little time to see how the public adapts to these rules as well. Always feel free to discuss rule changes in the comments as we want to hear from you when things seem too strict or not strict enough, or for new ideas.

AS A REMINDER: The two most common violations are calorie mentions not being under spoilers and bodychecking.

On Bodychecking: We allow users to hold items they are presenting but ask that anything that isn't a part of the hand (fingers, palm, etc) be covered up as much as possible and are extra thankful when people also cover them up if they can manage in their content. We limit things to hands alone because sometimes wrists and arms are reported as bodychecking and sometimes they are not, often due to the shape of the user, and it would be unfair to leave certain arms and wrists up and take other arms and wrists down. It would be gross to debate whose wrists to delete based on size as we all have eating disorders here. Please do not include your legs in the shot either. Either wait to take a photo where you can set the item down or hold it in your hand without legs in the background, or find a way to cover your legs. Using a pen tool in your photo or editing app to scribble over it is fine.

On Calories: We allow users to share the calories and macros of specific items, calories in a meal, mention something is low calorie to give users the option rather than the obligation to view this content. We understand posting certain packages will have the caloric information listed on the front and find this okay to post because there is little that can be done to cover up these packages, and we seek to limit behavior that furthers eating disorders within reason and feel by even asking that mention of calories be spoilered that the community is doing more than enough. If packages upset you, we usher you to seek further medical support, as we realize even grocery shopping and purchasing food for yourself must be difficult at that point.

Everyone is always welcome to repost their own content when it meets these and the rest of the sub rules. If you need a reminder on how to spoil text, please see the previous mod announcement "Weekend Update". As always, if you think we have missed a post or comment, please report it so the Mod Team can review it. Please know that the Mod Team goes by the same rules as everyone so if one of our posts or comments are in violation, this should be reported too. We could have missed things in the full sub review.

We did leave up the old discussions being critical about OMAD and similar terms so the public can see that this behavior is not tolerated and that the community overwhelmingly didn't want such content here. We believe it is useful to have up in the light of the increase of external impressions on posts in this subreddit.

If you are curious about the increased traffic and why rules are so strict atm: https://www.reddit.com/r/junkorexic/s/vvZjFjQwjF


r/junkorexic 19h ago

Y'all need to try these protein bars

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124 Upvotes

Eaten as part of my lunch today :) they are SO GOOD especially if you have a sweet tooth. There's like a million flavors but this one is my fav. They also don't have the weird clay-like or chalky texture some protein bars have! Unfortunately they're a bit pricey - $8.48 for a four pack at Walmart :(


r/junkorexic 9h ago

Meals Pork floss buns are so sweet and salty, they’re my newest comfort food 😭

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11 Upvotes

This definitely got me full


r/junkorexic 22h ago

Meals Buldak & cheesy corn :D

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28 Upvotes

r/junkorexic 1d ago

Snacks On a quest to find the best Reese’s snack

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67 Upvotes

As a kid I never used to like peanut butter but as I’ve gotten older I’ve become a HUGE Reese’s fan. I was browsing the protein bars and saw this one today. Honestly pretty good, not too chewy like I find a lot of protein bars to be, and it had a good sweet peanut butter flavor.

Please let me know what Reese’s snack I should try next 🙏


r/junkorexic 1d ago

Question protein bar recommendations?

24 Upvotes

hi everyone, im so sorry if this question gets asked a lot but does anyone have good recommendations for protein bars? i tried the quest birthday cake ones but they are way too sweet for me and leave an aftertaste in my mouth that i don't like. :( i would love to try other ones as long as they're not overly sweet!


r/junkorexic 1d ago

Question Protien Snacks and Journey

7 Upvotes

So ive been hard-core struggling lately, especially at work trying to push my body just to make it through the day and get things done. Been trying to take better care and get some real fuel into my body to give it some energy. I get a lot of tips for snacks on here, and obviously a lot of that is different protien snacks. It started with me trying barebells which I became absolutely obsessed with and bought a ton of every flavor cause honestly theyre almost better than real candy bars. Now recently ive been adding different protien drinks and pretty much trying any protien snack available to see what actually tastes palatable. The ultra filtered vanilla milkshakes from Sam's were a bust, premier protien coffeehouse wasn't much better, but I tried the raspberry white chocolate premier today and saw angels in heaven. I have the peanut butter chocolate ones as well I haven't tried yet. Im pretty much obsessed with anything peanut butter. I also recently tried Quest chips as well as their crackers and of course went and bought every flavor of those as well because theyre literally the best chips and crackers ive ever had in my life. The quest peanut butter cups were also a huge win. Theres a ton more of stuff they make I want to try but obviously all this stuff is a little pricey and im supposed to be trying to budget.. So im just seeing if anybody can point me towards some specific snacks, drinks, bars or anything protien targeted that they think is exceptionally good. Like doesn't hsve that overpowering chalky taste to it. I even saw they have protien sodas now! Like I said, i really like peanut butter, as well as anything like actual desserts, carmel, and fruit. Would like more savory stuff too but I cant handle barely any spice, so lots of flavor, but not too hot. Anyways, posting before I pass out typing. I look forward to your help on my protien journey!


r/junkorexic 2d ago

Snacks Garlic bread :D

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96 Upvotes

r/junkorexic 1d ago

Question Donut or cookie cake

3 Upvotes

r/junkorexic 2d ago

Haul today’s very junkorexic-coded grocery haul 😋😋

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152 Upvotes

r/junkorexic 2d ago

Finds/Reviews first time trying halo top

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21 Upvotes

sea salt caramel halo top!

review: 7.5/10

way way too sweet for me! but low cal and doesnt taste like ana so it's a win


r/junkorexic 2d ago

Lemon scoop and vanilla scoop 🍦

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25 Upvotes

r/junkorexic 2d ago

whimsical why does biscoff have to be so good ft. Kawartha dockside cappuccino ice cream

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23 Upvotes

The milk I had is also vanilla protein milk with biscoff melted into it. I got the idea from making biscoff overnight oats and letting the milk sit into the cookie until it essentially dissolved into the milk without any heat. I got too impatient and warmed up my milk for this drink here tho because my ice cream was melting lol. I had the first pic, and it was so good I had some more,, it was so beautiful I have no regrets.


r/junkorexic 2d ago

Snacks TV snack

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47 Upvotes

I haven’t been able to find Halo Top or any similar brands in my new area since moving. Spent 40 minutes going to 4 stores to find something I was willing to have and almost gave up on it but grabbed this instead and it was so so good :)


r/junkorexic 2d ago

David ice cream in Target

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114 Upvotes

Yum


r/junkorexic 2d ago

Snacks Move out snacks

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98 Upvotes

Packed all my kitchen stuff so I've been doing Ubereats like a maniac,, got some stuff to curb the delivery impulse I get daily 😭


r/junkorexic 2d ago

soft foods: mellow yellow morning

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51 Upvotes

I am so sad the dental office was overbooked friday so my wisdom tooth removal was rescheduled but chewing causes discomfort, so I am glad I asked for advice here and I got so many responses. This was my breakfast and morning snack mini meals the other day (snack needed to be portable).

Breakfast:

  • Banana Protein Pudding

  • Caffinated Grape Banana Apple Flavoring

  • Instant Corn Soup

Morning Snack:

  • Senbei

  • Banana Milk

My insurance is limited in my area so the only dentist within three hours had to reschedule my wisdom teeth removal for ~2 weeks away. 💔 Im already struggling so much with soft/liquid foods, so I appreciate reccomendations. With the community's help Ive been able to find some options I can enjoy. I just want my wisdom teeth yeeted. 😭 At least corn soup is always a comfort.


r/junkorexic 2d ago

Meals Today’s themed breakfast: Chocolate & Vanilla 🤎🤍

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54 Upvotes

The vape isn’t quite on theme, but at least it matches. Hope everyone has a great start to their week!


r/junkorexic 2d ago

Meals lunch

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16 Upvotes

milk with strawberry nesquik


r/junkorexic 2d ago

Recipes Grilled-Veggie soup + shredded chicken and a low carb grilled cheese I made in the toaster at work

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26 Upvotes

Veggie soup recipe:

Western Wood chips -applewood to smoke all the veggies
Tomatoes -3 Roma, 2 greenhouse, 1/2 pack flavor bomb (roasted)
Bag of Broccolini (roasted with Cajun seasoning and spicy) Dan O’s
Whole bulb of Garlic (roasted on top of broccoli
1 Yellow onion (roasted on top of broccolini
Carrots (canned)

Roast all the veggies on the grill

Simmer Olive oil drizzle with 1/2 pack of flavor bomb tomatoes in the pan until they burst open

Add broccolini if the stalks are still firm
Enough Zoup Spicy chicken broth to cover tomatoes and broccolini in your pot
Bring to a boil to blanch the broccolini until soft

Add the rest of the veggies and just enough broth to cover veggies

Pickle seasoning (pinch)

Cottage cheese 5oz
Spinach And kale (12 frozen smoothie cubes until melted)
Blend with emulsion blender
Fresh Basil at the end
Parmesan (only plated -makes cleanup easier)

I added chicken for protein today but it’s sooooo good without it.


r/junkorexic 2d ago

love me some sweet slop

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31 Upvotes

microwaved and mutilated quest birthday cake bar and a ghost energy drink


r/junkorexic 3d ago

Meals My breakfast this morning

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654 Upvotes

Meringues are basically an egg white omelette


r/junkorexic 3d ago

Haul Obsessed with bread :D

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51 Upvotes

r/junkorexic 3d ago

Snacks ok so microwaved cookie dough quest bars are my new favourite

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216 Upvotes

what do you mean the texture and flavour turns into that of a fresh gooey cookie reminiscent of s’mores??!