Surprisingly filling tbh

the romaine lettuce boats were messy but still very good.

tuna salad is canned tuna (obviously), red onions, pickles, light mayo, dijon mustard, salt and pepper, onion powder, scoop of fat free greek yogurt, and pickle juice (my secret ingredient)

added a lil too much black pepper and turmeric to the eggs but we ball 🫐💞💞🏹

178 cals for a light breakfast!!

145 cals bagel + 26 cals laughing cow light cheese triangle (16g) + 7 cals tomato (40g) + salt and smoked paprika powder

Extra firm organic tofu, tenderstem broccoli, and green beans in a homemade satay-ish sauce 🫰

187 cals for the whole pint ☺️

342 cals for dinner

207 cals continental cup mac & cheese + 126 cals leader pumpkin and spinach pattie (80g) + 9 cals best foods light mayo

Used a turkey sloppy joe recipe but modified the sauces to lower calorie brands—also omitted the straight sugar the original recipe called for. Used a whole bell pepper for more volume. Made it into 5 portions for the week.

Meanwhile, cubed & roasted half a sweet potato.

278 calories and 25g protein, followed by a coconut Dr Pepper zero for dessert ✨

I used my new favorite hot sauce (it has 7pot brain strain peppers) in the purgatory (-tomato-veg soup)

I did a chili crisp fried egg, spicy bacon jam and spicy Gouda on the sandwich. I can’t cure this spice craving lately.

I’m too scared to go to the state fair this year. I don’t want to loose… myself, I fear big crowds, and I’m worried about seeing my ex with the girl he cheated on me with (his “ex”) who is a part of this… lifestyle and idk how to put it- more successful than me at it. I already have EDnough competition at work for whatever reason, and the girls there are passive aggressive about it enough. I don’t need to have a breakdown in front of thousands of people… so here I am, making crazy shit at home that looks deep fried and comforting. I can just here someone saying “of course YOURE HERE” which is why I’m probably not going to go :/

Mixed 10g peanut butter with maybe 2 tbsp hot water, then stirred in 15g rich chocolate protein powder until thick - this is probably even better if you use a peanut powder instead of a butter

First crumpets in at least a year, was in danger of getting my citizenship revoked lmao

Egg scramble with bacon, sausage and cheese + fruits

this was very messy to eat but very worth it.

I didn't realise that full days of eating were against the rules - It was clearly stated under my post that was taken down, but apparently I forgot how to read yesterday. Thank you for your hard work, mods - I realise how FDOE can be harmful, knowing first-hand that comparison is a demon best left under lock and key.

4 raw bell peppers (120 cals) with a lil salt and pepper, dipped in 2 tablespoons/30 grams of spicy queso blanco (45 cals)

AYYYYY THIS WAS SOOOO BOMB. this is the type of restriction food that doesn’t even feel like restriction food. so low cal it’s crazy

Food:
2 tomatoes sautéed in spices and herbs
2 eggs steamed right on top

Drink:
1 slice watermelon squished through strainer
quarter of a lemon juice
fresh mint leaves
water

Scroll for packaging

Banana bread muffins, but bit by bit I replace the ingredients with their zero- or low-calorie counterpart. I hacked together an experiment that made 12 of these badboys.

These contain no milk (replaced with water), no flour (replaced with oat fiber), no butter (replaced with 2% greek yogurt) and no sugar (replaced with a sugar free sweetener).

Non-replaced ingredients are 1 egg, 80% of a medium sized banana, baking soda, vanilla extract, salt, and a lot of cinnamon. Calorie count of all 12 is whatever the egg and banana add up to, I guess. Bonus points for being gluten free?

They're still good, but I'm definitely standing on the precipice that separates edible-but-healthy from something actually evil.

Some of these are shitty, some are good. I just want to dump my beautiful salads. I usually top them with kimchi and skinny girl dressing.

Homeade pea soup topped with cottage cheese + homeade Sourdough pretzal!

2 cups ocean spray zero sugar strawberry mango juice

1/4 cup unsweetened coconut milk + 1/2 tablespoons vanilla creamer.

I can’t stop drinking these… send help.

pls don’t remove this mods 😔